How Using Cannabis Affects Intelligence (M)

Research on over 6,000 adolescents reveals how the most popular illicit drug affects IQ.

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The Supplement Linked To Surviving COVID-19

COVID-19 patients who have higher levels of this nutrient in their blood are more likely to recover from the disease.

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The Everyday Plant That Reduces Depression Risk (M)

Nature needs to be brought as close to people's daily lives as possible, even in the city.

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The Amount Of Alcohol That Raises Your Blood Pressure

This popular beverage causes high blood pressure and cardiovascular risks.

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The Best Type Of Nap For Boosting Brainpower (M)

Napping is linked to a decreased risk of Alzheimer's.

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What The Japanese Can Teach Us About Gratitude

Despite worries for the future, elderly Japanese developed a type of 'quiet hope'.

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The Simplest Way To Feel Relaxed And Safe

The technique lowers the heart-rate and turns off the body's threat response.

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Money Does Bring Happiness After All — Now More Than Ever

Money increase the sense of control over life.

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An Unusual Sign Of Type 2 Diabetes

An easy way to predict if you are more likely to develop type 2 diabetes.

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This Is What Makes People Follow COVID Rules

People find it very hard to avoid doing the same thing as those closest to them.

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The Modern Way To Kill Your Relationship

This could be damaging romantic relationships and leading to depression.

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The Personality Trait Linked To Positive Aging (M)

This personality trait is linked to living almost 8 years longer on average.

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The Widespread Diet Linked To Severe COVID Infection

COVID-19 patients who have this syndrome are more likely to experience severe infection.

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The Reason Some People Become Alcoholics (M)

Some people's brains respond differently to alcohol.

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The Weight Loss Diet That Automatically Stops Overeating

Unlike the Western diet, this diet naturally puts you off overeating.

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What Modern Life Is Doing To Our Brain Health (M)

The study compared the thinking skills of current over-50s with previous generations.

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How To Boost Your Immune Response To The COVID Vaccine

Changing thoughts and behaviours increases vaccine effectiveness and duration of immunity.

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How Mindfulness Affects Depression, Anxiety And Stress

Mindfulness is often touted as the answer to mental health problems, but is it?

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People Are More Honest Than Many Think, Research Shows

Even behavioural experts often underestimate people's basic honesty.

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The Simple Foods Linked To Weight Loss

People automatically consumed 500 calories less per day of these foods without even trying.

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The Emotions Linked To Bodily Inflammation

It is the reaction to stress that is important, rather than the stress itself.

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People Are Happier After Revealing Secret Problems

Revealing a stigmatised identity is linked to reduced psychological stress.

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The Personality Traits More Vital To Success Than IQ (M)

Genetics is important for giving us our start in life, but effort is required to reach our full potential.

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Listening To Music Does NOT Boost Creativity, Study Finds

For more creative insight, it is better to work in silence or with only steady background noise.

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The Amount Of Travel That Makes You Happier (M)

While travel is difficult during the pandemic, the study helps demonstrate why wanderlust is so powerful.

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A Common Drug That Causes Stomach Bloating and IBD

Prescriptions for this drug in Europe and the United States are more common than ever before.

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How COVID-19 Affects The Brain

The brains of people who have had the disease show signs of leaky blood vessel damage.

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A Brilliant Sign That You Have A High IQ

People with high intelligence are likely to have this ability.

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These Activities Make People Happiest During Lockdown

Many people have taken up novelty activities during the pandemic.

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Why Dads Are Happier And Less Stressed Than Mums (M)

Although having children is highly meaningful, non-parents are often found to be happier overall than parents.

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This Dietary Change Reduces Depression Risk

Hundreds of studies have linked a better diet with improved mental health.

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14 Popular Weight Loss Diets — Study Reveals The Best

These popular diets can promote weight loss and boost heart health for a period of time.

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A Drug That Relieves Schizophrenia Symptoms

Schizophrenia is one of the most serious types of mental illness.

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The Personality Trait Linked To Looking Younger (M)

People high on this personality trait look younger and are able to walk faster.

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The Benefits Of Electric Bikes For The Brain

People got a boost to their mental performance and feel better using this type of bike.

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The Vitamin Deficiency Linked To Autism (M)

Scientists think the problematic social behaviour of people with autism is related to this vitamin deficiency.

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The Best Vegetarian Diet For Heart Health

Researchers find that not all plant-based diets are healthy.

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The Biased Way Depressed People Think About The Past

The bias may make it harder for depressed and anxious people to take a risk on a new relationship, job or other career opportunity.

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Why Forgetfulness Is A Sign Of Brain Efficiency (M)

Forgetfulness saves us from remembering all of life’s crushingly dull moments as well as setting us free to think in abstract terms.

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One Key To Boosting Mental Health In Lockdown

People with this amenity are less likely to suffer depression and anxiety during lockdown.

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How To Overcome A Lack Of Sleep

A lack of sleep leads to memory problems, inability to make plans, poor decision-making and a general brain fog.

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The Biggest Myth About Coping With Mental Illness

When experiencing psychological distress, people first use self-soothing techniques and social support.

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COVID-19: Lasting Immunity After Mild Or Asymptomatic Infection

People with asymptomatic or mild COVID-19 retain long-term immunity.

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What Vaping Does To The Brain

E-cigarettes have been touted as 'healthier than real cigarettes', but what do they do to the brain?

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This Simple Drink Doubles Weight Loss Success

How to double the chance of losing 5 pounds in weight.

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How COVID Has Distorted Our Sense Of Time (M)

The effect of lockdowns on our perception of the passage of time.

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The Common Drug Linked To Gut Problems

Taking these powerful drugs can cause immune system changes.

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This Parenting Method Is Linked To Higher IQ (M)

This parenting strategy leads to children with IQs 6 points higher.

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A Trick To Help You Keep New Year’s Resolutions

The "question-behaviour effect" can help motivate you.

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