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The effect appeared across multiple addictions -- from alcohol to cocaine. from PsyBlog https://www.spring.org.uk/2026/04/drug-addiction.p...

The personality changes came ahead of more obvious behavioural changes linked to Alzheimer's. from PsyBlog https://www.spring.org.uk/2...

Although many enjoy the intensity of social interactions, one in ten are socially anxious and find them intimidating. from PsyBlog https:/...

Satisfaction with life refers to the overall way in which people evaluate their own lives: including their relationships, career, achieved g...

The precise mechanism by which a brief afternoon rest resets your brain's learning capacity. from PsyBlog https://www.spring.org.uk/20...

What you do in this moment says everything about you. from PsyBlog https://www.spring.org.uk/2026/04/situation-true-pers.php via https://...

Individuals are preoccupied with the future, but unfortunately, our emotional scales are heavily tilted toward dread. from PsyBlog https:/...

The method could benefit people using computers, pen-and-paper or even speech-to-text. from PsyBlog https://www.spring.org.uk/2026/03/impr...

Personal freedom boosts well-being everywhere, yet wealth and culture amplify the effect in surprising ways. from PsyBlog https://www.spri...

Language use changes three months before a relationship break up. from PsyBlog https://www.spring.org.uk/2026/03/words-rel.php via https:...

Research reveals everyday habits that shape how well our memory holds up with age. from PsyBlog https://www.spring.org.uk/2026/03/12-memor...

Scientists followed 1,800 people's sleep and diet over one year. from PsyBlog https://www.spring.org.uk/2026/03/the-diet-linked-to-day...

Academic success predicted surprisingly little about adult happiness. from PsyBlog https://www.spring.org.uk/2026/03/the-key-to-happiness-...

The way of thinking is linked to a 34 percent lower obesity risk. from PsyBlog https://www.spring.org.uk/2026/03/mental-belly-fat.php via...

When people say they are neutral, observers often suspect hidden motives. from PsyBlog https://www.spring.org.uk/2026/03/neutral-controver...

It's a little depressing, but it probably confirms what many people have long suspected. from PsyBlog https://www.spring.org.uk/2026/0...

Most therapies stop at symptom relief, but a modern approach is getting people back to their desks. from PsyBlog https://www.spring.org.uk...

Vitamin D deficiency is more common in winter. from PsyBlog https://www.spring.org.uk/2026/03/n-d-symptoms.php via https://ifttt.com/ IFT...

Clinicians say patients increasingly arrive not seeking help, but confirmation of what they already believe. from PsyBlog https://www.spri...

This bold and confident sign is linked to higher academic achievement. from PsyBlog https://www.spring.org.uk/2026/03/confident-iq-sign.ph...

Researchers say the findings could change how adolescent mood problems are treated. from PsyBlog https://www.spring.org.uk/2026/03/nutriti...

These common foods could be sabotaging your rest. from PsyBlog https://www.spring.org.uk/2026/03/foods-deep-sleep.php via https://ifttt.c...

These are the self-care routines that boost happiness the most, according to decades of research. from PsyBlog https://www.spring.org.uk/2...

Scientists watched memories physically forming in the brain. from PsyBlog https://www.spring.org.uk/2026/03/quickly-brain-learns.php via ...

These traits are all linked to having higher intelligence.  from PsyBlog https://www.spring.org.uk/2026/03/4-traits-iq.php via https://if...

Real-world light exposure predicts how sleepy we feel and how quickly our minds respond. from PsyBlog https://www.spring.org.uk/2026/03/da...

Even a year after taking part in the study, the way some older people's brains processed language was more akin to young people. from ...

Blood pressure can be treated with medication and/or a series of relatively simple lifestyle changes, including exercise and diet. from Ps...

Largest study to date builds evidence that vitamin deficiency is linked to chronic headaches. from PsyBlog https://www.spring.org.uk/2026/...

Never partnering through emerging adulthood has psychological consequences that compound over time. from PsyBlog https://www.spring.org.uk...

The supplement halves the rate of brain shrinkage. from PsyBlog https://www.spring.org.uk/2026/03/supplement-memo-50.php via https://iftt...

The time at work that reduces the risk of mental health issues by 30 percent. from PsyBlog https://www.spring.org.uk/2026/03/work-for-ment...

How to predict if a relationship will end in marriage. from PsyBlog https://www.spring.org.uk/2026/03/sign-healthy-relat.php via https://...

From hugging to hypnosis, these stress relievers are backed by serious research—find out which one works best for you. from PsyBlog https:...

One musical skill may indicate higher intelligence. from PsyBlog https://www.spring.org.uk/2026/03/have-iq-sign.php via https://ifttt.com...

Two drinks linked to lower dementia risk and slower cognitive decline. from PsyBlog https://www.spring.org.uk/2026/03/daily-drink-dem.php ...

One family relationship can be particularly damaging for daughters. from PsyBlog https://www.spring.org.uk/2026/03/women-inherit-depressio...

Your romantic history may be more typical than you realise. from PsyBlog https://www.spring.org.uk/2026/03/passionate-love.php via https:...

Two personality traits that lead to a happier and more satisfying life. from PsyBlog https://www.spring.org.uk/2026/03/pers-happ.php via ...

Can this 'alternative' therapy really stand alongside medication and therapy in treating depression? from PsyBlog https://www.spri...

How income affects whether people cheat on their partner. from PsyBlog https://www.spring.org.uk/2026/03/financial-reason-cheat.php via h...

How small shifts in daily activity rhythms can predict cognitive decline years later. from PsyBlog https://www.spring.org.uk/2026/03/clock...

You might be addicted to the foods you eat every day -- without even knowing it. from PsyBlog https://www.spring.org.uk/2026/03/foods-addi...

People high in this personality trait report more sexual fantasies across multiple domains. from PsyBlog https://www.spring.org.uk/2026/03...

People showed improved memory and the ability to perform tasks more quickly. from PsyBlog https://www.spring.org.uk/2026/03/brain-10.php ...

The findings act as a check against the constant negative messaging about screen time. from PsyBlog https://www.spring.org.uk/2026/03/scre...

What liking certain foods and drinks reveals about your personality. from PsyBlog https://www.spring.org.uk/2026/03/drink-pe.php via http...

Psychology is uncovering multiple, evidence-based paths to easing anxiety. from PsyBlog https://www.spring.org.uk/2026/03/9-anxiety.php v...

Is it just shyness or social anxiety disorder? from PsyBlog https://www.spring.org.uk/2026/03/sign-social-anxiety-disorder.php via https:...

An ingredient fundamental to many foods and drinks is linked to anxiety in teenagers. from PsyBlog https://www.spring.org.uk/2026/03/drink...