Wednesday, 31 March 2021

An Everyday Way To Improve Your Relationship (M)

Oxytocin, sometimes called the 'love hormone', is linked to increased bonding and closeness.

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Tuesday, 30 March 2021

This Emotional Display Makes People More Attractive (M)

Mere 'virtue signalling' -- saying something morally righteous in order to look good -- is not enough to appear more attractive.

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Monday, 29 March 2021

The Warm Emotion That Reduces Loneliness (M)

The study included people working from home in the U.S. during the initial stage of the pandemic.

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The Best Way To Start A New Phase Of Your Life

How to move home, change job or start a new relationship with no regrets.

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Sunday, 28 March 2021

This ‘Normal’ Parenting Style Shrinks Children’s Brains (M)

Unfortunately, this style is considered normal by parents around the world.

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One Blood Type May Protect Against COVID Infection

People with this blood type are less vulnerable to coronavirus infection.

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Saturday, 27 March 2021

The Healthy Diet That Lowers Risk Of Severe COVID

A diet that can assist people in fending off COVID-19 and lowers the risk of severe illness.

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Friday, 26 March 2021

These Meats Increase Dementia Risk 44% (M)

Some meats increase dementia risk, others reduce it, new research finds.

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The Most Surprising Barrier To Weight Loss

People in the study had lost an average of 77 pounds and were trying to maintain their weight loss.

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Thursday, 25 March 2021

How Stress May Boost Thinking Skills And Make Your Brain Younger (M)

While we tend to think of stress as something to be avoided, it does provide the brain with stimulation.

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The Youthful Personality Traits Linked To Long Life

People with these personality traits as teenagers are likely to live longer.

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Wednesday, 24 March 2021

The 2 Most Disabling Mental Health Conditions (M)

The study compared 18 different mental health problems and substance use disorders.

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This Strong Personality Trait Indicates High IQ

Higher intelligence is associated with this personality type.

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Tuesday, 23 March 2021

The Best Books For Boosting Linguistic Skills (M)

Lifelong readers have more empathy with others, are less prejudiced, have higher mental flexibility and are even likely to live longer, healthier lives.

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Monday, 22 March 2021

Sunday, 21 March 2021

Awareness Of This Emotion Supports Weight Loss (M)

Head and neck pain and problems sleeping are common signs of this emotion.

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The Habit That Quadruples Risk Of Dying From COVID

People with this habit are four times more likely to die from COVID.

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Saturday, 20 March 2021

This Quick Note-Taking Method Boosts Recall (M)

Brain scans revealed greater activity in parts of the brain linked to memory, language and visualisation.

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Friday, 19 March 2021

Thursday, 18 March 2021

Fake News Fools These Kinds Of People, Study Finds (M)

Recent examples of fake news spreading across social media include anti-vaccination videos, COVID being caused by 5G and voter fraud.

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One Dose Of COVID Vaccine Is Enough For Some People

Some people may not need a second dose of an approved COVID-19 vaccine.

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Wednesday, 17 March 2021

Happier People Are Raised By Parents Who Do This (M)

The right parenting style reduces the child's risk of experiencing depression and anxiety.

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Tuesday, 16 March 2021

Monday, 15 March 2021

Sunday, 14 March 2021

These Twisted Personality Types Have Been ‘Enjoying’ The Pandemic (M)

Both personality types are antisocial so are less concerned about the damage being done to society by the pandemic.

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One Blood Type Is Linked To Severe COVID Infection

The severity of COVID infection depends partly on blood type.

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Saturday, 13 March 2021

The Emotions That Are Magnified By Money (M)

The widespread effect of money on our emotional well-being.

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The Drink That Lowers Heart Disease Risk By One-Third

Drinking 2 cups of this a day could lower the risk of heart disease by a third.

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Friday, 12 March 2021

Online Dating: These 2 Factors Make People ‘Swipe Right’

Around one-in-ten American adults report they have had a long-term relationship grow from an online dating app meet-up.

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Thursday, 11 March 2021

The Reason Smells Trigger Such Powerful Memories

Why an odour can transport our minds so quickly, much more so than a sight, sound or touch.

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Pfizer COVID Vaccine Is 94% Effective In Real-World Study

The vaccine also greatly reduces the chance of passing on the virus to others.

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Wednesday, 10 March 2021

Happy Thoughts: 4 Steps To Thinking For Pleasure

We all carry around an instrument that can make us happy, if we practice.

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Tuesday, 9 March 2021

2 Psychotherapies That Reduce Neuroticism Dramatically (M)

After just 12 sessions, anxious people had made large changes to their personalities.

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Monday, 8 March 2021

Sunday, 7 March 2021

One-Third Are Anxious/Depressed From Pandemic Measures (M)

One-in-three adults are anxious and depressed as a result of quarantines, lockdowns and social distancing -- but some groups are suffering more.

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COVID: The Vitamin That Boosts The Immune System

"Food is our first medicine and the kitchen is our first pharmacy."

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Saturday, 6 March 2021

The Rituals That Reduce Loneliness (M)

Rituals provide meaning to life, which reduces loneliness.

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Moderna Vaccine Side-Effects Can Include A Skin Rash

Delayed hypersensitivity after the first dose of the Moderna COVID-19 vaccine is often seen in drug reactions.

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Friday, 5 March 2021

Partners Make People Feel Connected — Not Children, Pets Or Video Calls

Children, pets, video calls with friends and even working outside the house did nothing to increase people's sense of social connection during the pandemic.

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Thursday, 4 March 2021

The Best Diet For Mental Health Changes With Age (M)

Younger adults are at particular risk of mental health problems from a poor diet.

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The Most Effective Technique To Maintain Weight Loss

Study tests if diet or exercise is better for maintaining weight loss.

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Wednesday, 3 March 2021

These Emotions Increase Alzheimer’s Risk

People with these conditions experience Alzheimer's symptoms up to 7 years earlier.

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Social Conformity Begins At Age 12, Study Finds

Before age 12 children largely do their own thing and are unaffected by others.

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Tuesday, 2 March 2021

The Harmful Effects Of Low-Level Gambling Are Disturbing

Even low-level gambling is linked to poor health, social isolation and death.

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Monday, 1 March 2021

The Best Treatment For Panic Disorder

Panic disorders involve an extreme feeling of anxiety and fear, sometimes for no apparent reason.

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