Monday, 31 May 2021
The Animals That Benefit Mental Health (M)
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The Reason You Cannot Tickle Yourself
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Sunday, 30 May 2021
Plant-Based Supplement Beta-Sitosterol Reduces Anxiety (M)
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One Cup Of These Vegetables Reduces Heart Disease Risk
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Saturday, 29 May 2021
Mindfulness Meditation Has Some Distressing Side-Effects (M)
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Sad Music And Movies Soothe Relationship Problems, Study Finds
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Benefits of Humility: 8 Ways Being Humble Improves Your Life
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The Dunning-Kruger Effect: Why The Incompetent Don’t Know They’re Incompetent
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Mindfulness Exercises: 10 Free Techniques For Daily Life
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Friday, 28 May 2021
2 Exercises That Improve ADHD (M)
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The Brain Retrieves Memories In Reverse
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Thursday, 27 May 2021
10 Proven Ways To Deal With Anxiety
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Wednesday, 26 May 2021
The Emotion That Helps People Eat Less Meat (M)
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The Diet Linked To Fewer Biological Signs Of Disease
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Tuesday, 25 May 2021
This Insomnia Treatment Easily Beats Sleeping Pills (M)
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15 Minutes Running Helps Prevent Depression
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Monday, 24 May 2021
Petting Dogs Is More Effective Than Stress Management Classes (M)
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The Key To Forming New Habits Is Simply Repetition
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Sunday, 23 May 2021
How Therapy Changes Depressed People’s Brains (M)
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The Charming Personality Trait Linked To High IQ
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2 Effective Techniques To Maintain Healthy Weight Loss
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Saturday, 22 May 2021
Dreams Are So Weird Because Life Is So Boring, Theory Proposes (M)
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A Break Of Just 10 Seconds Improves Learning
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Friday, 21 May 2021
10 Science-Backed Ways To Avoid Depression
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Thursday, 20 May 2021
These Two Age-Groups Are Worst At Mind-Reading (M)
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Weight Loss: How To Escape The Exercise-More-Then-Eat-More Trap
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Wednesday, 19 May 2021
This Simple Dietary Change Reduces Stress (M)
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The Vitamin That Helps You Retain Muscle Mass
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Tuesday, 18 May 2021
What Your Voice Pitch Reveals About Your Personality (M)
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Creatine: A Dietary Supplement That Boosts Your IQ
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Monday, 17 May 2021
20 Movies That Help You Make Sense Of Life (M)
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New Hairstyles And Cosmetics Make People Unrecognisable
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Sunday, 16 May 2021
The Common Drink That Reduces Stress (M)
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2 Portions Of This Fish Prevents Type 2 Diabetes
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Saturday, 15 May 2021
8 Social Psychology Studies Showing People Are Naturally Good
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Friday, 14 May 2021
This Happy Thought Protects Mind And Body From Aging (M)
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You Can Instantly ‘See’ Through Another Person’s Eyes
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Thursday, 13 May 2021
The Relaxed Diet That Reduces Alzheimer’s Risk (M)
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COVID: Only One-Quarter Experience Systemic Vaccine Side-Effects
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Wednesday, 12 May 2021
Using Your Phone Is One Of Many Contagious Behaviours (M)
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Spending Time With Children Makes Them Smarter
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Tuesday, 11 May 2021
Caffeine During Pregnancy: Its Effect On Child’s IQ, Brain And Behaviour (M)
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Quit Smoking: Vaping Is Twice As Effective As Nicotine Patches
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Monday, 10 May 2021
The Simple Signs Of A Highly Sensitive Person (M)
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Sunday, 9 May 2021
Self-Control: 8 Fascinating New Insights From Psychological Research
Self-control can be boosted by talking to yourself, keeping busy and feeling grateful.
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These Supplements Reduce COVID Risk
These nutritional supplements may reduce risk of testing positive for COVID-19.
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Saturday, 8 May 2021
Children Have This Wonderful Effect On Adult’s Behaviour (M)
The effect is seen whether adults are parents or non-parents, men or women, older or younger.
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A Game That Fades Away Traumatic Thoughts
The therapy was effective for 16 of the 20 patients in the study.
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Friday, 7 May 2021
The Psychological Disadvantage Of Living In The Past (M)
Study reveals if it is better for well-being to look to the future or focus on the past.
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People Can Decide Which Memories To Forget
We have the ability to forget traumatic memories, but it takes an effort.
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Thursday, 6 May 2021
Experimental Drug Reverses Alzheimer’s Disease In Mice (M)
Memory loss, anxiety and depression all improved after treatment.
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The Best Mix Of Fruit And Veg For Longer Life
The right amount of fruit and vegetables for long-life and a lower risk of heart disease and cancer.
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Wednesday, 5 May 2021
Children Breastfed For This Long Have A Higher IQ (M)
Higher IQ from breastfeeding may be explained by nutrients in the milk, mother-child bonding and parenting behaviours.
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Team Sports Lower Depression Risk
The finding was particularly strong for those who took part in structured school teams.
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Tuesday, 4 May 2021
A Food Supplement That Reduces Anxiety (M)
The positive effect was similar to that obtained by taking existing anti-depressant or anti-anxiety drugs.
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The Weight Loss Technique That Boosts Commitment
People experience more success with personal goals like weight loss with this technique.
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This Diet Drastically Lowers Heart Disease Risk
Intermittent fasting with this diet could drastically lower the risk of heart disease.
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Monday, 3 May 2021
The Bystander Effect: Will Someone Help If You Are Attacked In Public? (M)
If you are attacked in public, will a bystander come to the rescue?
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A Curious Sign That Your IQ Is High
This quality is very important quality for highly intelligent people.
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This Weight Loss Technique Instantly Reduces Food Cravings
People using this strategy find that it is easier to resist acting on their desires.
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Sunday, 2 May 2021
The Real Difference Between Male And Female Brains (M)
Is there such a thing as a 'male' and 'female' brain?
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The Behaviour Linked To Severe COVID
This behaviour is one of the biggest risk factors for COVID-19 severity and death.
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The Common Vitamin Linked To Weight Loss
Around half the world’s population is deficient in this vitamin.
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Saturday, 1 May 2021
The Best Way To Quit Antidepressants (M)
Antidepressant withdrawal symptoms — which typically last around two to three months — include headaches, nausea and anxiety.
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The Healthy Diet Linked To Good Mental Health
Almost one-in-five suffer from mental illness, the study found.
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