Saturday 30 September 2023

How Vision Works: Why Most Of What You See Is A Memory (M)

Solving the most fascinating quirk of vision: what you see is partly a memory.

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How To Tell A Narcissist From Their Possessions

The kinds of things that narcissists buy.

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Friday 29 September 2023

How To Use Dreams To Enhance Your Productivity (M)

Around 40 percent of people are thought to recall their dreams after waking.

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Very Common Drink Linked To Brain Damage — Once Again

The study found thinning in areas of the brain important for memory, language, awareness, consciousness and attention.

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Thursday 28 September 2023

The Two Most Harmful Relationship Patterns

Be aware of the two most harmful relationship patterns.

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Wednesday 27 September 2023

Who Says “I Love You” First: Men Or Women? (M)

Saying "I love you" is a risk -- if it is not reciprocated it could irreparably damage the relationship.

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These 5 Body Language Signals Are True Signs Of Attraction

Many supposed signs of attraction were not linked to liking, the extensive research found.

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Tuesday 26 September 2023

5 Personality Traits That Are Linked To High IQ

Certain common aspects of personality are often linked to higher levels of intelligence by psychologists.

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Monday 25 September 2023

How Modern Parenting Has Ruined Children’s Play (M)

Parents are now expected continuously to watch, notice and respond to their children -- which has changed how they play.

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The Personality Trait Linked To Living Longer

Certain personality traits predict how long you will live.

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Sunday 24 September 2023

6 Thinking Biases That Remain After Depression Recovery (M)

Over 50 percent of people who experience major depression will have a relapse at some point.

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Water Fasting For Weight Loss: Does It Work And Is It Safe?

Could water fasting increase weight loss and how many days consuming nothing but water is safe?

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The Surprising Sign Of High Intelligence And Self-Control

It has been linked to wise reasoning, dealing more effectively with stressful situations and feeling more confident.

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Saturday 23 September 2023

The Familiar Pill That Reduces Dementia Risk By 13%

Treating this condition in mid- or later life can halt dementia.

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Friday 22 September 2023

When These Muscles Are Fitter You Grow More Brain Cells

Neurological health is improved when these muscle groups move more.

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Stop Intermittent Fasting And Start Losing Weight With This Proven Strategy

Fewer small meals or intermittent fasting, which is more effective for losing weight?

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Thursday 21 September 2023

Childhood Adversity Leaves A Neural ‘Stamp’ On The Brain (M)

The brain adapts to adversity and this leaves a kind of neural stamp.

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A Proven Sign Of Vitamin B12 Deficiency

Around one-quarter of people may have a vitamin B12 deficiency.

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Wednesday 20 September 2023

‘Forgotten’ Memories Can Be Reawakened By Light (M)

Contrary to what many believe, memories do not simply decay with time -- 'forgotten' memories are still there encoded in the brain.

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The Dose Of Ozempic That Increases Weight Loss 75%

The daily amount of Ozempic that lowers blood sugar and increases weight loss.

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This Cool Personality Type Tends To Have Higher IQ

Cognitive ability is higher in this personality type.

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Tuesday 19 September 2023

The Positive Bias That Makes Strangers Seem More Attractive (M)

Why people we anticipate meeting seem more attractive.

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The Best Dieting Strategy For People With Type 2 Diabetes

This diet is a very effective weight loss strategy for diabetic patients and those with prediabetes.

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A Weird Depression Symptom Most People Don’t Know

Why depressed people cannot hold on to positive memories and emotions.

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Monday 18 September 2023

This Probiotic Reduces Mild Cognitive Impairment Symptoms (M)

The probiotic has been investigated in over 250 clinical trials.

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8 Simple Steps To Live 10 Years Longer

Live a decade longer and be free from chronic illnesses by following 8 heart healthy metrics.

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The Vitamin Deficiency Linked To Alzheimer’s And Dementia

Elderly people low in this vitamin were more than twice as likely to develop dementia.

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Sunday 17 September 2023

Why Anxious People Cannot ‘Ride’ Waves Of Emotions (M)

The study helps explain why anxious people find it hard to 'ride' their emotions and tend to avoid potentially rewarding situations.

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This Breakfast Can Double Weight Loss

People who consume their daily calories in this way can double weight loss.

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A Mental Sign of Vitamin B12 Deficiency

Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk.

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Saturday 16 September 2023

The Shocking Effect Of ‘Hidden’ Sibling Bullying On Adult Depression (M)

Around half of children were bullied by a sibling, sometimes with serious consequences, a study finds.

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2 Fascinating Signs Of High IQ

Certain personality traits and this interest are signs of high IQ.

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Friday 15 September 2023

The Depression Symptom Most Mistakenly Believe Is Purely Physical (M)

"I am no better in mind than in body; both alike are sick and I suffer double hurt." -- Ovid

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4 Familiar Foods Linked To Weight Loss Without Dieting Or Other Lifestyle Changes

People in the studies lost weight without dieting or changing their lifestyle.

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5 Personality Traits That Are All Signs Of High EQ — Emotional Intelligence

Emotional intelligence is linked to success in many areas of life.

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Thursday 14 September 2023

How People Select The Most Creative Ideas — There Are 2 Factors (M)

The study examined how people come to like some creative ideas more than others. 

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The Vitamin Deficiency Linked To Inflammation And Disease

Low-grade inflammation may be a sign that your body is missing this vitamin.

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10 Foods To Help Blast Away Belly Fat, According To Science

The simple diet change to help you lose belly fat and improve health.

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Wednesday 13 September 2023

These Sexual Orientations Double Or Triple Suicide Risk (M)

The research underlines the challenges to mental health facing those with minority sexual orientations.

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2 Personality Traits That Reduce Dementia Risk

People with these two personality traits lost less brain volume with age.

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Tuesday 12 September 2023

8 Insightful Social Psychology Studies: How Other People Influence Us

Kindness, cooperation, gossip, crowds, attraction --  social psychology studies provide key insights into these phenomena. 

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The Personality Trait Linked To Lower IQ

The trait is associated with lower full-scale intelligence and lower verbal IQ.

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Monday 11 September 2023

These Pastimes Reduce Dementia Risk The Most (M)

Certain activities are more likely to prolong cognitive health.

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The Fascinating Sign Of A Healthy Relationship

How to predict if a relationship will end in marriage.

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Sunday 10 September 2023

3 Brilliant Signs That Your IQ Is High

The personality trait that is linked to higher intelligence.

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Saturday 9 September 2023

The 4 Sleep-Wake Patterns That Explain How Energy Levels Fluctuate (M)

Long-held beliefs about sleep-wake patterns challenged: around half of all people are neither 'larks' or 'owls'.

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The 2 Most Attractive Personality Traits

People rate these personality traits as most attractive.

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Friday 8 September 2023

The Most Common Mental Disorders Differ For Men And Women (M)

Fifty percent of people develop a mental health disorder at some point in their lives, the researchers found.

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The Popular Drink Linked To Stomach Bloating

The drink is linked to bacterial overgrowth that causes abdominal pain and bloating.

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Thursday 7 September 2023

The Psychology Of Learning: 8 Curious And Surprising Findings

Do people learn from their mistakes? Do 'smart' drugs really work? How can learning speed be doubled? Is a little knowledge a dangerous thing -- or just the reverse?

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A Common Sign Of Vitamin D Deficiency

Around half the world’s population is deficient in vitamin D.

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Wednesday 6 September 2023

These Are The Most Socially Useless Jobs (M)

The most useless jobs for society -- as rated by the people who work in those jobs.

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3 Personality Traits Associated With Infidelity

Up to 50% of people admit cheating on their partner.

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This Technique Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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Tuesday 5 September 2023

The Best Way To Coach Someone To Change Themselves (M)

Coaches, psychologists and others in helping professions often use a problem-solving approach -- but this has dangers.

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This Common Drink Reduces Memory Loss Risk 70%

The common drink may help to delay dementia.

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Monday 4 September 2023

Smelling These Fragrances At Night Boosts Memory 226% In Older Adults (M)

The researchers hope that along with strengthening memory, the fragrances may help delay dementia.

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This Hopeful Personality Trait Indicates High IQ

This trait is a distinct part of human intelligence.

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The Tasty Food That Protects Against Heart Disease

Indulge in this tasty food once a week to reduce your risk of heart disease.

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Sunday 3 September 2023

How Social Media Use Affects Depression & Anxiety Symptoms In Children (M)

Many people assume that social media is partly to blame for worsening mental health among young people -- but is it really?

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Longer Life: 30-Minute Activity Reduces Common Disease Risk 20%

Thirty minutes per week of this activity lowers the risk of early death, diabetes, heart disease, and cancer.

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Saturday 2 September 2023

This Personality Type Has The Happiest Life

How time perspective is key to people's happiness. 

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A High-Fat Food That Reduces Blood Pressure

Two servings a day of this high-fat food could lower diabetes risk and reduce high blood pressure.

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Friday 1 September 2023

The Emotions That Drive 50% Of People’s Phone Use (M)

One reason why everyone everywhere always seems to be looking at their phone.

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3 Fascinating Signs Of High IQ: From Bedtime To Sense Of Humour

How your sense of humour, what time you go to bed and your curiosity reveal your intelligence.

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Diabetes Symptoms: An Early Warning Sign That Happens At Night

Correcting this disorder in diabetics would benefit them as well as many anti-diabetes drugs.

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