The Vitamin That Could Halve COVID Risk

More evidence that this vitamin protects people against severe COVID-19 infection, hospitalization, and death.

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The Earliest Sign Of Depression (M)

The study tracked 5,000 children across 14 years as they grew through adolescence and into early adulthood.

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The Fruits Linked To Weight Loss

A molecule found in this fruit prevents weight gain, reduces obesity and diabetes risk substantially.

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A Mental Sign Of Vitamin D Deficiency

Up to 70 percent of people could have a vitamin D deficiency.

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An Inspirational Sign Of High IQ

This valuable and dynamic ability is linked to higher intelligence.

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The Diet That Helps Treat Psoriasis

A simple modification in this diet improves psoriasis skin and reduces joint inflammation.

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The Simplest Method For Doubling Weight Loss

How changing the timing of meals can boost weight loss.

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The Drink That Cuts Alzheimer’s Risk Up To 86% (M)

Just one cup a day is enough to reduce the risk.

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A Sign of Vitamin B12 Deficiency

74% of people were free of this after vitamin B12 supplementation.

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The Mental Attitude That Reduces Blood Pressure

Controlling blood pressure is one of the keys to reducing the risk of stroke.

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An Everyday Sign of Vitamin D Deficiency

The study found that 68% were vitamin D deficient.

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The Dietary Changes That Benefit Women’s Mental Health

Dietary changes are the first choice for women to overcome mental problems such as mood swings, anxiety, depression, and stress.

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A Wonderful Sign Of High IQ

A range of positive traits like this one are linked to higher intelligence.

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A Facial Sign Of Vitamin B12 Deficiency

Vitamin B12 levels can be boosted through supplementation or by eating foods such as dairy, liver, salmon and eggs.

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5 Common Prescription Drugs Linked To Memory Loss (M)

Prescription drugs taken by millions of people around the world can affect memory.

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Weight Loss: Why Some People Are Hungry All The Time

Those who experience this after their meals feel hungrier and consume more calories than others.

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The Familiar Drink That Lowers Blood Pressure

People do not get enough of this in their diet.

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This Personality Trait Leads To A Very Long Life

The trait can increase the odds of reaching 85-years-old by up to 70 percent.

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How Stopping Antidepressants Affects Relapse Risk (M)

Deciding whether to stay on antidepressants or come off them depends on balancing up the pros and cons.

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An Obvious Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.

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The Simple Belief That Increases Your IQ

One simple belief could improve your performance dramatically.

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2 Activities Combined That Double Weight Loss

A combination of these two activities reduces blood pressure and body weight by twice as much.

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One Sign Of Vitamin B12 Deficiency Is Mental

Vitamin B12 deficiency is easy to correct for most people.

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Childhood Spanking Backfires Spectacularly On Parents, 50 Years Research Finds (M)

Risks of spanking children confirmed by 50 years of research.

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The Popular Drinks That Double Bowel Cancer Risk

Consuming these products in early life and adulthood doubles the risk for bowel cancer before age 50.

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The Youthful Personality Traits Linked To Long Life

People with these personality traits as teenagers are likely to live longer.

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There’s Something Very Strange Happening To Modern Friendships (M)

Modern societies are often highly mobile, with people moving around for work, school or just to start afresh.

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A Very Popular Drink Is Linked To Lower IQ

The 'refreshment' is linked to a slower brain and making more mistakes.

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The Vitamin Deficiency Linked To Brain Damage

Brain shrinkage was six times more likely in those with low levels of this vitamin.

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The Tasty Food That Lowers Blood Pressure

The food that can reverse the damage done to blood vessels caused by a high-sodium diet.

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This Superfood Reduces Depression Risk By One-Third (M)

People who eat around 5 g per day have a 31 percent lower risk of developing depression symptoms.

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The Treatment That Reverses Your Biological Age In Two Months

Become biologically 3 years younger within two months by following this intervention program.

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A Frequent Symptom Of Vitamin D Deficiency

It is estimated that up to 70 percent of people could have a vitamin D deficiency.

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COVID: The Vitamin That Boosts The Immune System

"Food is our first medicine and the kitchen is our first pharmacy."

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The Most Severe Personality Disorder Weakens Empathic Brain Activity (M)

Why people with the most severe personality disorder find it difficult to have romantic relationships and friendships.

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This Delicious Food Can Double Weight Loss

One food that can increase weight loss dramatically.

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The Facial Sign Of Vitamin B12 Deficiency

The symptom is not normally painful, but can be irritating.

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A Common Drink Linked to High Blood Pressure

A drink that is linked to high blood pressure and increased risk of heart problems.

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The Type Of Conversations That Make People Happiest (M)

People underestimate how interested others are in their lives and this may be why these conversations are avoided.

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An Anti-Inflammatory Fruit That Reduces Cancer Risk By 23%

Eating this anti-inflammatory fruit commonly used in traditional medicine and food may give you a longer life.

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A Physical Sign Of Vitamin D Deficiency

A variety of vitamin and mineral deficiencies have been linked to this problem.

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5 Elements of Western Diet Linked To Alzheimer’s Disease (M)

Study tests if western diet contributes to the risk of developing Alzheimer's disease.

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A Simple Sign Of Good Heart Health

If you can finish this test in less than 60 seconds then your heart is healthy.

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This Popular Vitamin Can Double Weight Loss

People with higher levels of this vitamin in their body tend to lose more weight when dieting.

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A Proven Sign Of Vitamin B12 Deficiency

Around one-quarter of people may have a vitamin B12 deficiency.

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This Vitamin Could Help Fight COVID-19

The vitamin helps to enhance the immune response to the virus.

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A Trick To Increase Your Attractiveness To Others (M)

Attractiveness is not a fixed concept, study demonstrates.

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The Simple Technique That Lowers Blood Pressure

By following this simple but effective step, you can keep high blood pressure at bay.

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A Common Sign Of Vitamin D Deficiency

Around half the world’s population is deficient in vitamin D.

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The Simple Treatment That Beats Antidepressants (M)

Two-thirds of people with major depression were no longer depressed after this treatment.

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This Simple Diet Doubles Weight Loss

Two-thirds of Americans struggle with their weight.

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An Irritating Sign Of Vitamin B12 Deficiency

A symptom of vitamin B12 deficiency that can be irritating.

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A Healthy Sign Of High IQ

It could be possible to increase your IQ.

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Spend This Long In Nature To Feel Fantastic (M)

How long to spend in nature to feel the greatest improvements to mood and reductions in anxiety.

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The Best Exercise To Reduce Blood Pressure

This fun exercise will lower blood pressure and arterial stiffness.

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The Most Noticeable Sign Of A Narcissist

People's narcissism reduces with age, the research found.

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The Mental Sign Of Vitamin D Deficiency

Up to 50 percent of people may be deficient in this vitamin.

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These Vitamins Help Fight COVID-19

These vitamins could reduce respiratory conditions and COVID-19 infections.

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This Cure For Social Anxiety Works For 85% of People (M)

The most common anxiety disorder is social anxiety disorder.

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Avoid This Drink To Improve Cholesterol Levels

Drinking this beverage is linked to unhealthy levels of lipids in the blood.

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An Obvious Early Sign Of An Introvert

The signs of a reserved personality can be seen at 14-months-old.

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This Mental Technique Can Triple Weight Loss

This technique helps overcome one of the biggest barriers to weight loss.

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The Personality Trait Linked To Happiness

Around 80 percent of people are thought to be optimists.

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The Food That Reduces Heart Disease Risk

People with high blood pressure could reduce their risk of cardiovascular disease by adding this food to their diet.

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A Sign Of Borderline Personality Disorder

The childhood experience that is linked to borderline personality disorder.

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Six Simple Signs Of A Narcissist

One of the most commonly believed signs of a narcissist is a myth.

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A Mental Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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The Personality Trait Linked To Living Longer

Certain personality traits predict how long you will live.

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A Laidback Sign Of High IQ

People with efficient brains tend to have spare capacity.

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This Emotion Increases Dementia Risk By 73% (M)

People who experience these emotions in their 20s, 30s and 40s tend to develop memory problems in their 50s.

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This Weight Loss Technique Works 8 Times Faster

How mental imagery can help you lose weight 8 times faster without dieting or exercise.

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An Obvious Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.

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A Mental Sign Of Vitamin B12 Deficiency

Around one-in-eight people are low in vitamin B12.

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Delusions: 13 Mind-Blowing Mental Syndromes

Delusions explained include Cotard's syndrome, erotomania delusion, Capgras syndrome, Alice-in-Wonderland syndrome and more...

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This Fruit Reverses Brain Ageing (M)

“At 10 months, the differences between these two groups were striking.” - Dr Pamela Maher

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This Vitamin Deficiency Increases COVID-19 Risk

Being low in the vitamin puts these workers at higher risk of catching COVID-19.

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These Experiences Make People Happiest

The boost to happiness can be seen in increased brain activity in regions critical to novelty and reward.

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A Mental Sign of Vitamin D Deficiency

The vitamin may have a direct effect on the brain and has also been linked to Parkinson's disease and dementia.

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10 Facts About Dreaming You Should Know

Facts about dreaming include why dreams are remembered, where dreams are controlled in the brain, what they mean and more...

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The Most Obvious Sign Of Depressive Thinking (M)

Researchers examined what people think about when they have a few idle moments.

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2 Personality Traits That Indicate High IQ

These qualities are not usually associated with intelligence.

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The Everyday Drink That Doubles Weight Loss

A glass of this drink a day can double weight loss.

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A Physical Sign Of Vitamin B12 Deficiency

Supplements or foods such as dairy, liver, salmon and eggs can rectify a vitamin B12 deficiency.

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Parenting: 12 Studies Every Parent Should Know

Parenting advice is an impenetrable maze of dos and don'ts, but these studies provide scientific tips on the best way to raise children and be a parent.

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The Social Bluff That Ramps Up Your Attractiveness To Others (M)

How to promote the pleasure of uncertainty in romantic attraction.

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The Vitamin That Reduces COVID-19 Deaths

Low levels of this nutrient linked to high COVID-19 death rates found in 20 countries.

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4 Ways To Boost Your Happiness

These are the four psychological pillars of well-being-being.

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5 Signs Of Vitamin D Deficiency

Vitamin D deficiency is still common around the world.

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The Sign Of Vitamin B12 Deficiency On Your Lips

One-quarter of people may have a vitamin B12 deficiency.

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2 Key Mental Abilities That Improve With Age (M)

Both functions are vital for the operation of memory, self-control, math, language and reading.

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This Technique Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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A Musical Sign Of High IQ

This is how your musical taste reveals your IQ.

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Higher Anxiety Linked To What You’re Probably Doing Right Now (M)

A behaviour you're probably doing right now has been consistently linked to anxiety.

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These Supplements Reduce COVID Risk

These nutritional supplements may reduce risk of testing positive for COVID-19.

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A Sign That Predicts Your Future Happiness

The question predicts your happiness ten years in the future.

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A Disturbing Sign Of Vitamin D Deficiency

Up to 50 percent of the population of the world is deficient in vitamin D.

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3 Childhood Signs Of Adult Anxiety Disorders (M)

Almost half of females had an anxiety disorder along with just over a quarter of males.

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EPA vs DHA: The Best Omega-3 Fatty Acid For Heart Disease

Omega-3 fatty acids work differently: one is more effective in reducing inflammation and the other is more important in preventing heart disease.

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This Strong Personality Trait Indicates High IQ

Higher intelligence is associated with this personality type.

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The Vitamin Linked To Doubling Weight Loss

Up to 50 percent of people may have a deficiency in this vitamin.

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A Worrying Sign Of Vitamin B12 Deficiency

Over half the people in the study had a vitamin B12 deficiency.

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The Dangerous Personality Trait On The Rise In The Young (M)

This personality trait is on the rise among the younger generation.

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The Common Signs Of Vitamin D Deficiency

Vitamin D deficiency is more common in winter.

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The Vitamin That Helps Fight Off COVID-19

The vitamin helps ward off respiratory infections and enhances the immune response to the virus.

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This Simple Exercise Triples Weight Loss

Around one-third of people over 65 are overweight or obese.

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Cannabis Use Linked To These Mental Health Problems (M)

Use of cannabis at an earlier age was linked double the chance of being prescribed medications for mental illness.

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This Common Vitamin Doubles Weight Loss

There is evidence that higher levels of this vitamin leads to weight loss.

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A Mental Sign Of Vitamin B12 Deficiency

Vitamin B12 deficiency is relatively common, especially in the elderly.

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2 Simple Signs Of Omega-3 Deficiency

A deficiency of omega-3 and omega-6 can cause these conditions.

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A Sign of Vitamin D Deficiency

Around half the world’s population is deficient in vitamin D.

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The Eye Movements That Signal Someone Is Into You (M)

The eye movements that indicate whether someone is thinking of you as a friend or potential lover.

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The Fruit That Boosts Weight Loss And Reduces Fat Absorption

A weight loss fruit that makes you feel full, improves your gut health, and reduces absorption of fats.

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2 Fascinating Signs Of High IQ

Certain personality traits and this interest are signs of high IQ.

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15 Healthy Brain Foods That Improve Memory (M)

Eating this foods helps to fight Alzheimer's disease, the most common form of dementia.

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The Vitamin Supplements That Reduce COVID-19 Risk

The nutrients and doses that could be effective at reducing coronavirus risk.

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2 Simple Signs Of Vitamin B12 Deficiency

Up to one-quarter of people may have a vitamin B12 deficiency.

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3 Essential Nutrients That Reduce Blood Pressure

Higher intake of these minerals has been shown to reduce blood pressure in the long run.

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Massage Helps Treat The Most Common Mental Health Problem (M)

The latest research could be a step up in the evidence for massage therapy.

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The Sign Of A Happy Long-Term Relationship

The positive pattern was seen whether or not couples were satisfied with their relationship.

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The Fruit Juice That Lowers Blood Pressure

Drinking this uncommon juice can lower blood pressure.

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These Personality Traits Indicate High IQ

The surprising traits that indicate high intelligence.

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The Social Epidemic That’s Worse For Health Than Obesity, Smoking Or Alcoholism (M)

Studies of 3 million people around the world reveal the modern social epidemic that is killing us.

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This Supplement Reduces Heart Disease Deaths By 65%

A combination supplement popular for treating joint pain also reduces deaths from cardiovascular diseases.

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The Vitamin That Could Halve COVID Risk

More evidence that this vitamin protects people against severe COVID-19 infection, hospitalization, and death.

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A Night-Time Sign of Vitamin B12 Deficiency

Around one-quarter of people could have a deficiency in vitamin B12.

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A Mental Sign of Vitamin D Deficiency

Vitamin D may be linked to critical neurotransmitters and inflammatory markers.

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This Spicy Food Doubles Memory Loss (M)

This ingredient is linked to double the rate of memory decline and problems with thinking.

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The Personality Trait Linked To Happiness

People with this personality trait are more hopeful and assess their lives more positively.

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The Diet Linked To Higher IQ

Study of over 7,000 finds diet linked to IQ.

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This Common Vitamin Doubles Weight Loss

As many as 50 percent of the world's population are deficient in this vitamin.

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A Physical Sign Of Vitamin D Deficiency

Taking around 4,000 IU of vitamin D could help to ward off this symptom.

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Little-Known Depression Symptom Confirmed by Study (M)

Although few people know this depression symptom, it's frequently reported by sufferers.

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An Optimistic Sign You Have A High IQ

This sign is not normally linked to being smart.

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A Mental Sign of Vitamin B12 Deficiency

Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk.

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The Tasty Foods That Make People Happier (M)

The boost to happiness from eating these can kick in over as little as two weeks.

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COVID: Higher Levels Of This Vitamin May Reduce Infection Risk

Having this vitamin above recommended levels may reduce the risk of coronavirus infection.

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A Cognitive Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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Cognitive Psychology: 10 Most Insightful Experiments

Cognitive psychology reveals insights into how we think, reason, learn, remember, produce language and even how illogical our brains are.

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Hypnosis: 8 Myths You Should Know

Hypnosis is a real phenomenon but there are many myths and misunderstandings about it. Here are 8 common ones.

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