The Vitamin That Reduces COVID Risk

The vitamin plays a double role in relation to the novel COVID-19 virus.

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Dementia Linked To Beverage Drunk By 50% Of People Every Day (M)

Half of Americans use a drink linked to dementia on any given day.

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Happiness: The Best Psychological Techniques

Over four hundred studies including 50,000+ people reveal the best happiness techniques.

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A Mental Sign Of Vitamin B12 Deficiency

Low levels of vitamin B12 can even contribute to brain shrinkage.

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A Physical Sign Of Vitamin D Deficiency

A variety of vitamin and mineral deficiencies have been linked to this problem.

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Mindfulness: This Is What Most People Get Wrong (M)

Students of mindfulness are taught to notice and accept their thoughts and feelings, but what does acceptance mean?

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The Personality Trait Linked To High IQ

One personality trait is linked to higher intelligence above all others.

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14 Popular Weight Loss Diets — Study Reveals The Best

These popular diets can promote weight loss and boost heart health for a period of time.

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The Best Blood Pressure Medication

The most popular medication to treat high blood pressure is not as effective as this drug.

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This Beverage Reversed Normal Age-Related Memory Loss in Three Months (M)

Drinking this could reduce your brain age twenty years in just three months.

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The Vitamin Deficiency That Doubles COVID Risk

Low levels of this vitamin is linked to a higher risk of COVID-19 infection and and hospitalisation.

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A Mental Sign Of Vitamin B12 Deficiency

These are some common signs of a deficiency in vitamin B12.

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The Everyday Drink That Doubles Weight Loss

The drink may also be protective against type 2 diabetes and metabolic syndrome.

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Depression Linked To What You’re Probably Doing Right Now (M)

The research tracked people during the start of the pandemic as stay-at-home orders forced them into more sedentary lifestyles.

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This Vitamin Could Help Fight COVID-19

The vitamin helps to enhance the immune response to the virus.

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The Mental Sign Of Vitamin D Deficiency

Up to 50 percent of people may be deficient in this vitamin.

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The Best Exercise To Lower Your Blood Pressure

The exercise that can reduce your blood pressure by 10 percent.

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The Number of Children That Makes Parents Happiest (M)

For happiness: when you should have children and how many.

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A Fascinating Sign Of High IQ

This sign indicates stronger reasoning and better analytical and conceptual thinking.

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A Facial Sign Of Vitamin B12 Deficiency

Vitamin B12 levels can be boosted by eating foods such as dairy, liver, salmon and eggs.

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The Breakfast That Quadruples Weight Loss In The Long-Term

People following this diet lost four times as much weight as those just following a standard low-carb diet all day long.

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How To Use Deadlines To Avoid Procrastination (M)

Distant deadlines appear to reduce the sense of urgency since people interpret the date as meaning the task does not matter.

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The Vitamin That Reduces COVID-19 Deaths

Low levels of this nutrient linked to high COVID-19 death rates found in 20 countries.

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An Obvious Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.

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This 4-in-1 Pill For Blood Pressure Is Most Effective

A single pill containing four medicines is highly effective for treating blood pressure.

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Husband or Wife? The Partner Whose Happiness Matters More For The Marriage (M)

Which spouse's happiness is most important for marital satisfaction?

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This Common Vitamin Doubles Weight Loss

There is evidence that higher levels of this vitamin leads to weight loss.

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This Charming Trait Is A Sign Of High IQ

The trait is not normally associated with intelligent people.

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A Mental Sign Of Vitamin B12 Deficiency

Good sources of vitamin B12 include fish, poultry, eggs and low-fat milk.

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2 Supplements That Double Weight Loss

Taking the two supplements lead to people in the study losing more belly fat and more fat overall.

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Anxiety: This Activity Triples Chances Of Symptom Improvement (M)

The chances of improvement from long-term anxiety were tripled by this activity.

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These Supplements Reduce COVID Risk

These nutritional supplements may reduce risk of testing positive for COVID-19.

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A Mental Sign of Vitamin D Deficiency

Over 1 billion people worldwide have a vitamin D deficiency.

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This Fruit Lowers Your Blood Pressure

Eating a handful of this fruit per day can reduce the risk of cardiovascular disease.

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Why Some Couples Differ So Much In Their Physical Attractiveness (M)

Are couples who are mismatched in physical attractiveness just as happy?

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This Personality Trait Is Related To Superior IQ

Higher intelligence drives ‘cognitive hunger’.

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A Simple Technique To Double Weight Loss

This technique helps people double their weight loss if combined with diet and exercise.

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The Facial Sign Of Vitamin B12 Deficiency

This facial symptom can be irritating.

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A Sign Of Deficiency In Vitamin That Fights COVID

82 percent had insufficient levels of the vitamin, the results of the study found.

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2 Common Drinks That Reduce Dementia Risk One-Third (M)

Symptoms of dementia include memory loss, problems with language and changes in mood.

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A Brilliant Sign That Your IQ Is High

The personality trait that is linked to higher intelligence.

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The Common Vitamin That Doubles Weight Loss

Study participants lost weight without dieting or making other lifestyle changes.

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A Mental Sign of Vitamin D Deficiency

The vitamin may have a direct effect on the brain and has also been linked to Parkinson's disease and dementia.

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A Mental Sign Of Vitamin B12 Deficiency

Around one-in-eight people over 50 are low in vitamin B12.

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Two Personal Qualities More Vital To Success Than IQ (M)

Here are two trainable personal qualities which predict success four times more than intelligence.

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The Vitamin Linked To Fast Weight Loss

Up to half the world's population may be deficient in this vitamin.

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The Juice That Lowers Blood Pressure

The juice reduced blood pressure just three hours after consuming it.

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The Delicious Food That Harms The Immune System

A type of sugar that causes injury to immune cells and promotes inflammation and organ damage.

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How To Build Rapport: Verbal vs Nonverbal Techniques (M)

"It was interesting how willing random strangers were to tell me their deepest, darkest secrets." ~ Dr Eric Novotny

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The Funniest Sign Of High IQ

Highly intelligent people are attracted to one type of comedy.

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This Popular Vitamin Is Linked To Weight Loss

High levels of this vitamin are associated with 20 pounds more weight loss.

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5 Signs Of Vitamin D Deficiency

Vitamin D deficiency is still common around the world.

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A Special Sign That You Have A High IQ

An easy way to tell that you have higher intelligence.

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This Simple Message Can Help People Lose Weight (M)

How to help people lose weight using this simple message.

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The Common Signs Of Vitamin D Deficiency

Vitamin D supplementation could lower the risk of dying from cancer-related diseases and increase life expectancy by years.

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3 Glasses Of This Drink Can Double Weight Loss

A few glasses each day can help to increase weight loss by 100 percent.

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These Vitamins Help Fight COVID-19

These vitamins could reduce respiratory conditions and COVID-19 infections.

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The Common Vitamin Linked To Weight Loss

Around half the world’s population is deficient in this vitamin.

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This Driving Mental Force Improves Your Memory (M)

The quality could be related to career, parenthood, activism, religion, family ties, artistic endeavours, or many other things.

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A Common Sign Of High Blood Pressure

High blood pressure puts extra pressure on internal organs like the heart, brain and kidneys.

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The Common Signs Of Vitamin D Deficiency

Vitamin D deficiency is more common in winter.

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The Supplements That Boost The Immune System

A daily supplement that reduces illness duration and makes the symptoms less severe.

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7 Common Neuromyths That Many Educators Believe (M)

Do any of these myths about the brain catch you out?

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The Dietary Change Linked To Living 5 Years Longer

Higher levels of this type of fat in the blood can add five years to your lifespan.

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The Facial Sign Of Vitamin B12 Deficiency

As many as one-in-eight people could be low in vitamin B12.

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The Common Vitamin That Can Double Weight Loss

50 percent of people are deficient in this vitamin.

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COVID: An Antidepressant Reduces Hospitalisation Risk 32% (M)

The study found that the antidepressant reduced the risk of hospitalisation or emergency care by almost one-third.

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A Sign of Vitamin D Deficiency

Around half the world’s population is deficient in vitamin D.

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This Vitamin May Reduce COVID Risk By 50%

More than 80 percent of patients hospitalized with COVID are deficient in this nutrient.

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The Vitamin Linked To Weight Loss

The vitamin deficiency linked to increased belly fat.

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The Danger Of Taking Anti-Anxiety and Sleeping Drugs (M)

Massive study of 100,000 people finds evidence for long-suspected danger of anxiety and sleeping drugs.

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The Beautiful Experiences That Make You Happiest

These experiences help reduce the effects of stress.

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This Plant-Based Diet Reduces Heart Disease Risk 50%

A nutritionally rich diet containing beneficially rated foods can lower the risk of heart disease by 52 percent.

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A Mental Sign Of Vitamin B12 Deficiency

Up to 25 percent of people may have a vitamin B12 deficiency.

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The Best Treatment For High Blood Pressure

A simple "prescription" for those with high blood pressure and cholesterol.

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Men Are Just As Emotional As Women, Study Finds (M)

Both sexes experience similar ups and downs in their emotional states over time.

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A Mental Sign Of Vitamin B12 Deficiency

Around one-quarter of people may be deficient in vitamin B12.

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The Vitamin That Helps Fight Off COVID-19

The vitamin helps ward off respiratory infections and enhances the immune response to the virus.

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The Two Universal Reasons People Attempt Suicide (M)

Around one million people around the world take their own lives each year.

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3 Happiness Techniques That Also Make You Healthier

People felt significantly happier afterwards and were less likely to take days off work sick.

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How Berries And Tea Can Lower Your Blood Pressure

The plant chemicals that have a cardioprotective effect, including lowering blood pressure levels.

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A Disturbing Sign Of Vitamin D Deficiency

Up to 50 percent of the population of the world is deficient in vitamin D.

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A Warning Sign Of Vitamin B12 Deficiency

Around one-in-four people may have a vitamin B12 deficiency, according to a recent study.

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This Sign Of Anxiety Is Easy To Miss (M)

Without awareness of this sign of anxiety, it can be harder to take action.

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The Personality Trait That Indicates Long Life

The personality trait can be changed over the years.

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The Vitamin Supplements That Reduce COVID-19 Risk

The nutrients and doses that could be effective at reducing coronavirus risk.

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The Hot Drink That Lowers Blood Pressure

The compounds found in this hot drink may provide new ways of treating high blood pressure.

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The Quick Exercise That Immediately Improves Long-Term Memory (M)

Doing this exercise for 20 minutes can improve your long-term memory by 20 percent.

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The Skill Linked To Happier Relationships

People with this skill had higher relationship satisfaction, along with lower stress.

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A Mental Sign of Vitamin D Deficiency

Vitamin D may be linked to critical neurotransmitters and inflammatory markers.

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COVID: Higher Levels Of This Vitamin May Reduce Infection Risk

Having this vitamin above recommended levels may reduce the risk of coronavirus infection.

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How Sibling Bullying Affects Mental Health (M)

Around 30 percent of young people are thought to be victimised in one way or another.

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An Indoor Activity That Lowers Blood Pressure

An indoor activity found to diminish high blood pressure more effectively than walking.

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An Alarming Sign Of Vitamin B12 Deficiency

B12 deficiency early in life can lead to these cognitive problems.

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The Easiest Way To Boost Your Immune System

An easy way to boost your immune system against infections.

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The Common Physical Signs Of Depression (M)

Physical symptoms of depression are particularly prevalent among people with a genetic susceptibility to depression.

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This Vitamin Can Quadruple Weight Loss, Study Finds

As many as 40 percent of the population have a vitamin D deficiency.

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A Physical Sign Of Vitamin D Deficiency

Taking around 4,000 IU of vitamin D could help to ward off this symptom.

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3 Mental Problems Linked To Vitamin B12 Deficiency

The deficiency is easy to rectify with diet or supplementation.

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How To Look Stylish, According To Science (M)

What to wear for success at work, in romance and to improve cognition.

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2 Personality Traits That Indicate High IQ

This is not something people usually associate with intelligence -- but the study clearly shows a link.

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A Common Sign Of Vitamin D Deficiency

Around half the world’s population is deficient in vitamin D.

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A Major Cause Of High Blood Pressure

About half of American adults are affected by hypertension and it is a major factor in 82,000 deaths each year.

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These Supplements Reduce COVID Risk

These nutritional supplements may reduce risk of testing positive for COVID-19.

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5 Foods That Lower Blood Pressure

Around one-in-three people in the US suffer from high blood pressure.

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Dementia: Optimal Sleep Time Reduces Risk (M)

Alzheimer's is the most common form of dementia, making up 70 percent of cases.

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3 Mental Ways To Boost Your Immune System

The psychological factors that reduce the chance of infection.

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A Tiring Sign Of Vitamin D Deficiency

A walk of as little 20 minutes in the daylight is enough to provide sufficient levels of vitamin D.

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The Vitamin That Reduces COVID Risk

The vitamin plays a double role in relation to the novel COVID-19 virus.

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A Curious Sleep Disorder That Affects One in Seven (M)

Survey of almost 20,000 people finds 15 percent had experienced this sleep disorder in the last year and half of these at least once a week.

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3 Servings Of These Foods Reduce Heart Disease Risk

Having 3 servings a day of this food helps weight loss, lowers blood pressure and blood sugar levels.

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An Emotional Sign Of Vitamin B12 Deficiency

Good sources of vitamin B12 include low-fat milk, poultry, eggs and fish.

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The Simplest Way To Fight Depression And Insomnia (M)

To treat insomnia, people are often told to avoid light at night, but this is not the whole story.

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The Snack Proven To Lower Blood Pressure

The snack contains a type of omega-3 called alpha-linolenic acid, which is heart healthy.

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Why Hedonism Is So Important For Your Happiness

Some people know how to enjoy themselves.

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2 Mental Signs Of Vitamin B12 Deficiency

Vitamin B12 deficiency is even linked to brain shrinkage.

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The Saddest Thing About How Men View Their Own Depression (M)

Try reaching out with even the simplest question like 'How are you doing?'

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Vegan vs Mediterranean: The Best Diet For Weight Loss

Compared to a Mediterranean diet, this diet works better for weight loss and blood glucose levels.

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The Vitamin That Reduces COVID-19 Risk By 50%

A sufficient level of this vitamin could halve the risk of catching coronavirus and protect COVID-19 patients from the worst of the disease.

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High Blood Pressure: One Hot Drink That Lowers Reading

A certain hot drink can lower a high blood pressure reading.

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The Foods That Could Quickly Ruin Your Memory (M)

The rapid damage done to the brain by eating these foods is surprising.

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These Foods Boost Happiness To The Maximum

Fruits and vegetables boost happiness even quicker than health.

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A Simple Sign Of Vitamin D Deficiency

Around 60% of people may have a vitamin D deficiency.

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A Common Vitamin Deficiency Linked to Depression

Very common vitamin deficiency linked to higher levels of depression.

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The Popular Drink That Reduces Liver Disease Risk

The type of drink that reduces the risk of liver disease and common liver conditions.

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The 5 Most Attractive Personality Traits (M)

These five character traits are more attractive than your education or genetics.

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A Simple Way To Lower Blood Pressure

Around half of all Americans have high blood pressure.

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A Mental Sign Of Vitamin B12 Deficiency

People with vitamin B12 deficiency were three times more likely to be suffering this problem.

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