Imposter Syndrome: The Signs That You Underestimate Yourself (M)

Talking to others about imposterism can help to recalibrate a person's estimation of their own abilities.

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5 Personality Traits That Are Linked To High IQ

Certain common aspects of personality are often linked to higher levels of intelligence by psychologists.

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The Most Overlooked Factor in Depression Recovery (M)

Only relatively small changes are needed to see benefits to depressive symptoms.

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These Personality Traits Indicate High IQ

The surprising traits that indicate high intelligence.

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Healthy Brains Run Hotter Than We Thought (M)

The average temperature of the brain is two degrees higher than the body.

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Knowing These Words Is A Sign Of Good Mental Health

The words were also linked to better physical health.

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The Best Lifestyle Change To Prevent Cognitive Decline (M)

It takes 20-30 years for the brain changes leading to Alzheimer's to occur.

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5 Signs Of High Emotional Intelligence

Emotional intelligence is linked to success in many areas of life.

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What Namibian Nomads Can Teach Us About Relationships (M)

People say that want someone more attractive than themselves, but this is not the key to a successful relationship.

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The Diet Linked To 40% Higher Depression Risk

Cutting these out of your diet helps reduce depression risk.

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COVID: Higher Levels Of This Vitamin May Reduce Infection Risk

Having this vitamin above recommended levels may reduce the risk of coronavirus infection.

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One Parent’s Mental Health Affects Children More Than The Other (M)

One parent has more influence than the other in some areas of child development.

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This Is The Easiest Self-Improvement Hack

The technique probably works so well because people learn better from observation.

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A Probiotic Supplement That Fights COVID-19

A supplement that enhances immunity against COVID-19 and other viral infections.

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The Age At Which Most People Have The Worst Sleep (M)

Sleep unexpectedly improves after this age.

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12 Signs Of A Drama-Prone Personality

Dramatic people love to gossip, stir up trouble and they constantly think they are victims.

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COVID: The Vitamin That Boosts The Immune System

"Food is our first medicine and the kitchen is our first pharmacy."

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This Diet Reduces Risk Of Serious COVID Illness By 41%

The protective effect of the diet against COVID appears to be even greater for those living in deprived areas.

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3 Personality Traits Linked To A Stronger Immune System

People with these three personality traits tend to have stronger immune systems.

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Why Psychology Is Not Just Common Sense

Psychology it not just common sense, but do psychologists go too far in denying similarities?

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9 Ways Persuasion Can Be Resisted

Persuasion can be resisted through inoculation, being forewarned, reactance, reality checks and more.

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When Babies Start Showing A Preference For Their Mother

Babies do not start showing a preference for mom until later than you think.

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How To Appear More Powerful Than You Really Feel (M)

These behaviours send a powerful unconscious message to other people.

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2 Signs That You Have A Stronger Immune System

These two personality traits are linked to having a stronger immune system.

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COVID: These Cheap Supplements Could Reduce Risk Of Testing Positive

These nutritional supplements may reduce risk of testing positive for COVID-19.

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The Income People Say They Require For The Ideal Life (M)

Who wants to be a billionaire? Most people don't.

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This Class Of Antidepressant Reduces COVID Deaths

The research found that people taking these antidepressants were 28 percent less likely to die of COVID.

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Two Personality Traits Linked To Stronger Immune System

Certain personality traits influence the body's immune system response.

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The Simplest Motivational Technique May Also Be The Best (M)

Psychologists tested three common motivational techniques to see which works best.

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Mixing Up The Names of Loved Ones (Even The Dog) Is Perfectly Normal

Do you call family members by the name of your dog? It's actually pretty common.

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The Emotion That Damage The Immune System With Age (M)

There may be a way to counter-balance the effects of this emotion on the immune system.

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8 Everyday Activities That Increase Your Mental Health

Which of these uncomplicated activities to you do most days?

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The Most Attractive And Trustworthy Eye Colour (M)

The most trustworthy and attractive face shape and eye colour.

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The Vitamin Deficiency Linked To Dementia (M)

Some signs of the vitamin deficiency include include poor sleep, symptoms of depression, headaches, weak muscles and tiredness.

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How To Live Longer: The Best Type of Exercise To Increase Life Expectancy

This type of workout is tied to a longer life expectancy and lower risk of death from any cause.

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The Naïve Realism Bias: Why People Find It So Hard To Agree (M)

The naïve realism bias is a considerable source of conflict between people.

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The Common Drink That Reduces Alzheimer’s Risk

Alzheimer’s is the most common form of dementia.

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A Simple Musical Sign Of High IQ

People with higher intelligence tend to have this musical ability.

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The Secret to Better Learning That Most People Don’t Know (M)

Despite multiple studies showing the benefits, many people don't know this learning trick.

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The Simplest Way To Feel Happier Right Now

How we think with both our brains and our bodies.

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4 Personality Traits Linked To High IQ

The traits are so powerful that they are linked to intelligence when measured almost 40 years later.

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5 Disadvantages Of Being Beautiful (Plus 5 Advantages)

Although we associate beauty with truth, there are disadvantages of being beautiful, as it is threatening and sparks people's defences.

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Grifters: The 7 Psychological Principles That Con Artists Use

How grifters and con artists trick people into handing over billions each year, sometimes again and again.

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Mind Pops Are Random Memories That Jump Into Your Head

Mind pops are random words or images that suddenly pop into your head for no reason -- like a flashback.

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How Wisdom Makes People Happier With Age (M)

Wisdom involves accepting life's uncertainties and being interested in its meaning.

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The Best Lifestyle For The Aging Brain

Improved working memory, vocabulary, and episodic memory.

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The Personality Traits More Vital To Success Than IQ

Genetics is important for giving us our start in life, but effort is required to reach our full potential.

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The Simple Questions That Really Help Depressed People (M)

This therapeutic technique can really help depressed people, research finds.

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This Personality Trait Is A Sign Of Stronger Immune System

The personality trait can be changed over the years.

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The Everyday Drink That Doubles Weight Loss

The drink may also be protective against type 2 diabetes and metabolic syndrome.

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One Personality Trait That Predicts A Long Life (M)

People with this personality trait lived an average of four years longer.

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4 Awesome Ways Exercise Changes Your Personality

Focusing on how habits are initiated is key to getting regular exercise.

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Weight Loss: An Easy Way To Shrink Belly Fat

Lose weight and burn belly fat without dieting.

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The Precise Sleep Schedule That Helps Fight Depression (M)

Antidepressants are more effective when accompanied by the correct sleep schedule.

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A Probiotic Supplement That Reduces Depression In One Month

A probiotic supplement containing eight different strains was found to reduce depressive symptoms.

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Do You See The ‘Expanding Hole’ Illusion? (M)

What the expanding hole illusion reveals about you.

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The Experiences That Make People Happiest

The boost to happiness can be seen in increased brain activity in regions critical to novelty and reward.

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Eye Test Can Detect Alzheimer’s Early

Current tests cannot spot the disease until it is too late.

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The Healthy Diet That Lowers Risk Of Severe COVID

A diet that can assist people in fending off COVID-19 and lowers the risk of severe illness.

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The Most Important Factor In Romantic Attraction Is Not What You Think (M)

One factor many says is important makes relatively little difference to romantic attraction between college students.

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An Optimistic Sign You Have A High IQ

This sign is not normally linked to being smart.

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How To Delay Alzheimer’s By 5 Years

These activities can help to delay the onset of dementia by as much as 5 years.

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This Is How Long Omicron Symptoms Tend To Last

How long Omicron symptoms will last is suggested by the latest data from current cases.

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These Vitamins Help Fight COVID-19

These vitamins could reduce respiratory conditions and COVID-19 infections.

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People Who Write Well Do This One Simple Thing (M)

The method could benefit people using computers, pen-and-paper or even speech-to-text.

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3 Personality Traits That Indicate High IQ

Many people do not predict that these traits are linked to being smart.

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The Popular Supplement That Fights Alzheimer’s

Around 1 in 6 people over 70 have mild cognitive impairment. About half of these people will go on to develop Alzheimer’s within five years.

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The #1 Risk Factor For COVID-19 Death

Researchers tracked nearly 17,000 patients admitted to UK hospitals for coronavirus treatment.

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The Vitamin That Could Halve COVID Risk

More evidence that this vitamin protects people against severe COVID-19 infection, hospitalization, and death.

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How To Change A Dark Personality (M)

Personality can be changed -- even that of the most disagreeable people.

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Taking Photos Has A Surprising Psychological Benefit, Large Study Finds

How taking photos affects the enjoyment of everyday experiences.

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The Personality Trait Linked To The Strongest Immune System

Outgoing or introverted? Which personality types are best at fighting off infection?

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How Children Inherit Anxiety And Depression From Their Parents (M)

Research provides insights into how parents pass anxiety and depression onto their children.

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Liking These Foods And Drinks Reveals Psychopathic Tendencies

People in the study rated how much they liked various foods and beverages and took a personality test.

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4 Ways Parents Can Boost Children’s IQ

The right methods can help boost children's IQ.

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The Type Of Music That Boosts Brain Function (M)

This type of music probably stimulates the prefrontal cortex, an area of the brain critical for executive functions.

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How To Increase Motivation To Exercise

It motivated 85 percent to continue with their gym programme when they were failing.

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Cancer: One Vitamin Could Halve The Risk Of Common Types

Modern lifestyles mean many people do not get enough of this vitamin.

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The Real Reason Smart People Tend To Be Loners (M)

People with high intelligence proved to be a fascinating exception to the usual rule.

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This Is How Long Sadness Lasts After A Major Life Event

The saddest events in life are health problems, bereavement and large financial losses.

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Weight Loss: A Supplement That Reduces Belly Fat

A natural supplement for weight loss that is found in many healthy foods.

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Why Changing Your Mind Is So Important (M)

Psychologists find that people inherently dislike changing their mind.

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10 Personality Traits Linked To Better Mental Health

These are the healthiest personality traits, as rated by psychologists.

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A Mental Sign Of Vitamin B12 Deficiency

Good sources of vitamin B12 include fish, poultry, eggs and low-fat milk.

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The Positive Effect Fiction Has On The Mind (M)

All sorts of narratives, including literary fiction, TV shows and even certain video games could be beneficial.

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How To Spot The Two Types Of Psychopath

There are two types of psychopath -- not all are unhelpful and destructive.

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The Amount Of Omega-3 That Lowers Blood Pressure

The optimal daily dose of omega-3 fatty acids to lower blood pressure.

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A Superb Sign Of High IQ

The results come from a genetic genetic analysis of over half-a-million people.

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This Fruit Boosts Weight Loss 50%, Research Finds

People eating this fruit lost four pounds in 12 weeks without making other changes to diet or lifestyle.

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How Type 2 Diabetes Affects The Brain (M)

Some of the main risk factors for developing type 2 diabetes are being overweight, inactive and having a family history of the disease.

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Speaking Like This Makes You Sound More Intelligent And Attractive

Trying to sound attractive is easy for women than for men.

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The Side Of Your Face People Find More Attractive (M)

The cheek which shows more emotion and is more attractive.

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Pain: 2 Best Psychological Techniques For Coping

The short-term strategies that are best for tolerating and reducing pain.

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Weight Loss: This Oil Reduces Belly Fat

The oil that targets abdominal fat, trimming the belly in only one month.

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