Monday, 31 October 2022

A Sign That You Are Smarter Than Average

The behaviour is linked to more white matter, the brain's 'superhighway'.

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An Obvious Sign That You Will Live Longer

Women who can do this live longer and have a lower risk of dying from heart disease, cancer, and other causes.

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Sunday, 30 October 2022

These Routines Make Seniors Happier And Sharper (M)

The habits that lead to a healthier and happier mind.

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The Childhood Sign That Your Adult Relationships Will Last

The one thing that predicts satisfying romantic relationships.

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This Subtle Sign Of Dementia Can Appear 9 Years Before Other Symptoms

Nine years before memory changes, this can signal problems.

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Saturday, 29 October 2022

The 2 Types Of Long-Term Memory — Which Do You Have? (M)

Researchers have found that different ways of remembering the past are linked to different patterns of connectivity in the brain.

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This Common Vitamin Doubles Weight Loss

As many as 50 percent of the world's population are deficient in this vitamin.

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Friday, 28 October 2022

These Supplements Slow Cognitive Decline By 60% (M)

Participants who took the supplements for three years had brains that were almost two years younger.

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Thursday, 27 October 2022

The Weight Change Required To Increase Attractivity (M)

Study reveals how much fat a person needs to lose to make them look more attractive.

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Wednesday, 26 October 2022

This Is What Makes Social Media Posts Go Viral (M)

Different types of messages can be framed in such a way as to make them more likely to go viral.

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Tuesday, 25 October 2022

Why It Feels Like Time is Speeding Up (M)

If you feel that time is constantly racing by nowadays, then there could be a psychological explanation.

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The Surprising Personality Trait Linked To Depression

The type of people who are more sensitive to negative emotions.

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Monday, 24 October 2022

The Best Way To Put A Crying Baby Back To Sleep (M)

Just holding the infant is not enough, researchers found.

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A Mental Sign Of Vitamin B12 Deficiency

Low levels of vitamin B12 can even contribute to brain shrinkage.

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Sunday, 23 October 2022

How To Reduce The Risk Of Premature Brain Aging (M)

Higher brain aging leads to shrinking of the white and gray matter and worse scores on standard cognitive tests.

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2 Signs That Your Relationship Will Last

Psychologists can predict which relationships will go the distance.

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Saturday, 22 October 2022

Human Memory Capacity Is Comparable To The Whole Internet (M)

Human memory capacity is 10 times larger than previously thought.

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The Easy Diet That Can Double Weight Loss

The diet can lead to 5.5 more pounds of weight loss.

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Friday, 21 October 2022

Make This Social Media Switch To Enhance Your Well-Being In 2 Weeks (M)

The life-enhancing effects are seen in just two weeks and last for at least six months.

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The #1 Cause Of Memory Loss And 3 Proven Ways To Avoid It Copy

The advice comes from a study of chronic inflammation in the body.

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Thursday, 20 October 2022

Materialism Makes You Unhappy — But This Emotion Counteracts It (M)

Happiness can be compatible with being materialistic under the right circumstances.

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4 Simple Signs That You Will Stay With Your Partner

Look for these signs of a successful relationship.

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Wednesday, 19 October 2022

90% Of People Keep These Little Secrets From Their Partners (M)

These secrets, though, made people feel guilty and motivated them to invest more in their relationship.

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These Cruel Statements Lower A Person’s IQ By 25%

The statement that massively reduces a person's IQ.

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Tuesday, 18 October 2022

What Having Mixed Emotions Says About You (M)

Many Western cultures see mixed emotions as reflecting indecision, but that is not true.

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The Drink That Lowers Heart Disease Risk By One-Third

Drinking 2 cups of this a day could lower the risk of heart disease by a third.

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Monday, 17 October 2022

We Read People’s Personalities From Their Small Talk (M)

As little as four minutes of chit-chat is enough to start people cooperating more closely.

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The Simplest Way To Improve Your Mental Health

This modern habit is on the rise -- and it is no good for your mental and physical health.

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Sunday, 16 October 2022

How Nature Heals The Brain Of Stress (M)

Major depression, mood disorders and anxiety are 56 percent more common in the city.

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An Irritating Sign Of Vitamin B12 Deficiency

A symptom of vitamin B12 deficiency that can be irritating.

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Saturday, 15 October 2022

33 Surprisingly Simple Things That Make People Happiest (M)

"People say that they enjoy their work, but...people are happier doing almost anything other than working."

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This Drink Reduces Risk Of Memory Loss 47%

A familiar beverage that may help protect the brain from aging.

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These Vitamins In Excess May Triple Autism Risk

Mums who take too much of these vitamins during pregnancy could triple the risk of autism in their children.

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Friday, 14 October 2022

Micro-Breaks Do Boost Learning And Performance — Under Some Circumstances (M)

While micro-breaks do work in some ways, they are limited in others.

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The Personality Traits That Make People Happiest

Having any, some or all of these qualities is linked to living a happier life, study finds.

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Thursday, 13 October 2022

The Social Behaviour That Supports Brain Health (M)

Study explores the neural mechanisms of this social behaviour.

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This Cool Personality Type Has A Higher IQ

Cognitive ability is higher in this personality type.

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Wednesday, 12 October 2022

How Lack Of Sleep Affects People’s Empathy (M)

Around half of people in developed societies do not get enough sleep.

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Tuesday, 11 October 2022

How To Increase Your Attention With Oldest Technique of All (M)

It may sound old-fashioned, but it works.

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Monday, 10 October 2022

The Modern Foods Linked To Depression And Anxiety (M)

Depression and anxiety are linked to foods that make up 60 percent of all calories consumed in the U.S..

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Sunday, 9 October 2022

People Who Look Similar Also Share Genes And Behaviour — Despite Being Unrelated (M)

Doppelgängers share both some DNA and some behaviours, despite often coming from different countries.

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The Mindset That Is Key To Discovering New Passions In Life

The common advice to 'find your passion' when looking for a new career, hobby or interest could be misplaced.

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The Weight Loss Diet That Also Reduces Heart Disease Risk

An effective diet for losing weight as well as reducing the risk of heart disease.

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The Simplest Method For Doubling Weight Loss

How changing the timing of meals can boost weight loss.

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Saturday, 8 October 2022

The Simple Drink That Quadruples Weight Loss

The drink can also reduce blood pressure and lead to better cholesterol levels.

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Friday, 7 October 2022

This Type Of Job Increases Suicide Risk By 33% (M)

Suicide attempts were 33 percent more likely in the group of men who had these types of occupations.

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A Mental Sign Of Vitamin B12 Deficiency

Up to 25 percent of people may have a vitamin B12 deficiency.

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Thursday, 6 October 2022

Husband or Wife? The Partner Whose Happiness Matters More For The Marriage

Which spouse's happiness is most important for marital satisfaction?

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Tuesday, 4 October 2022

What Long-Term Stress Does To Your Short-Term Memory (M)

The study also tested how long it took memory to recover from long-term stress.

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Study: The 3 Best Weight Loss Supplements Are Surprising

There are only a handful of weight loss supplements that work.

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The Most Depressing Type Of Weather (M)

During this type of weather, people are more likely to experience severe symptoms of mental illness, such as depression.

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This Personality Trait Protects Against Loneliness

People like this enjoy being exposed to diverse viewpoints and others look to them for advice.

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These Are The Signs Of An ‘Addiction’ To The News (M)

As many as one-in-six people could have signs of 'severely problematic' news consumption, which suggests an addiction-like state.

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A Special Sign That You Have A High IQ

An easy way to tell that you have higher intelligence.

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Saturday, 1 October 2022

The Best Mindset To Have About Your Intelligence (M)

How to think about your own intelligence.

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This Common Drink Reduces Memory Loss Risk 70%

The common drink may help to delay dementia.

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