Mushroom Extract Grows New Brain Cells And Boosts Memory (M)

A study shows that the active compounds in these unusual mushrooms enhances memory and stimulates brain cell growth.

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3 Reasons People Stay In Abusive Relationships

The most common form of relationship abuse is psychological.

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2 Personality Traits Linked To Chronic Anxiety

The two personality traits can interact with each other to produce chronic anxiety problems.

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Cold Water Immersion Rewires The Brain’s Emotional Centres (M)

Neuroscientists find that cold water immersion changes connectivity in the medial prefrontal cortex and the parietal cortex.

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Why Traumatic Memories Are So Hard To Suppress

PTSD is thought to affect around one-third of people who experience a traumatic event.

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7 Signs You Have A Wise Personality

Wisdom can protect us from loneliness, anxiety and depression.

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The Mystery Of Cognitive Decline: Why Only Some People Age Gracefully (M)

From education to cognitive reserve, discover the key factors that slow down cognitive decline as we age.

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One Simple Instruction That Will Keep You Motivated

Motivation can stay at maximum all day long, research finds.

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The Feeling That Expands Time and Increases Well-Being (M)

The emotion that makes people feel time-rich and provides a psychological boost.

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The Personality Trait Linked To Positive Aging

This personality trait is linked to living almost 8 years longer on average.

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A Night-Time Sign of Vitamin B12 Deficiency

Around one-quarter of people could have a deficiency in vitamin B12.

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The Foods That Boost Weight Loss And Reduce Heart Disease

Eating these foods has considerable health benefits, scientists have found.

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The Countries Where Suicide Risk Is Much Higher (M)

Almost one in ten people worldwide has seriously considered suicide.

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6 Habits That Can Fight Depression Symptoms

Psychological studies support these six fascinating ways of fighting depressive symptoms.

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High Blood Pressure: One Fun Activity That Treats Hypertension

High blood pressure -- known to doctors as hypertension -- is a risk factor for heart disease.

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The Personality Trait Linked To Dementia

At least 5 million Americans are living with Alzheimer's.

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Stress Is Contagious — But Some People Are Particularly Vulnerable (M)

While we can certainly 'catch' stress off those around us, there are some strange kinks in how it is transmitted.

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The Simplest Way To Improve Memory And Learning By 30%

The activities that cause a 30 percent hit to learning and memory.

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The Supplement That Fights Type 2 Diabetes

A supplement that may help to manage pre-diabetes and diabetes.

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This Drink May Cut Dementia Risk In Half

It can help clear the brain of toxins.

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4 Personality Traits Linked To High IQ

These traits are all linked to having higher intelligence. 

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Tickertape Synesthesia: What It’s Like To See Imaginary Subtitles (M)

Some people literally see the speech that they hear -- like subtitles or an old-fashioned tickertape.

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Study Reveals If Depression is Contagious Between Friends

How both happiness and depression spread through social networks.

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A Physical Sign Of Vitamin D Deficiency

A variety of vitamin and mineral deficiencies have been linked to this problem.

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The Common Food That Shrinks Your Brain

The food that shrinks your brain and leads to dementia.

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20 Everyday Activities That Keep Memory and Thinking Sharp (M)

These 20 activities have been linked to reduced risk of developing memory and thinking problems.

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The Personality Type Most Likely To Cheat On Their Partner

The top two psychological causes of infidelity.

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This Change In Personality Indicates Dementia

Older people given personality tests were followed for many years to see who developed dementia.

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2 Fascinating Signs Of High IQ

Certain personality traits and this interest are signs of high IQ.

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How To Reduce Binge Drinking Desire (M)

People sensitive to the temptations of alcohol could focus on their mission, purpose and values in life.

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The Best Lifestyle Change To Prevent Cognitive Decline

It takes 20-30 years for the brain changes leading to Alzheimer's to occur.

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Weight Loss: A Supplement That Reduces Belly Fat

A natural supplement for weight loss that is found in many healthy foods.

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A Laidback Sign Of High IQ

People with efficient brains tend to have spare capacity.

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How To Make Better Decisions By Using Both Head And Heart (M)

How to reap the rewards of both rational and emotional thinking.

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2 Portions Of This Food Halves Risk Of Memory Loss

Any variety may well have the beneficial effect as they all contain an antioxidant called ergothioneine.

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How To Open People Up To Differing Views (M)

Reflecting on personally important values helps people interact more harmoniously.

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An Admired Personality Trait Linked To Higher Suicide Risk

This positive personality trait linked to more suicidal thoughts and suicide itself.

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This Much Screen Time Linked To Child Development Problems (M)

More screen time for young children is linked to poorer communication and daily living skills later one.

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The Attachment Style That Kills A Relationship

Around one in five people have this attachment style.

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The Fascinating Bedtime Sign Of High IQ

When the 'very brightest' people tend to go to bed.

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Medication Taken By 1 in 10 May Increase Dementia Risk 79% (M)

Almost one-in-ten regularly take this medication that is repeatedly linked to increased dementia risk.

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A Mental Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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A Common Drug That Causes Stomach Bloating and IBD

Prescriptions for this drug in Europe and the United States are more common than ever before.

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A Major Personality Trait Linked To High IQ

People with high fluid intelligence think quickly and see relationships between ideas.

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This Personality Trait Protects Against Loneliness

People like this enjoy being exposed to diverse viewpoints and others look to them for advice.

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The Most Attractive Personality Type For A Fling (M)

Certain personality types are particularly attractive for short-term relationships -- less so for the long-term.

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How To Care For Someone With Mental Illness

Up to 50 percent of caregivers suffer mental health problems themselves in the struggle to help another.

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The Technique That Doubles Weight Loss And Sheds Belly Fat

Just one simple habit is enough to initiate weight loss.

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These Blood Pressure Meds Fight Memory Loss

Almost half of Americans are living with high blood pressure and it is a risk factor for cognitive decline and dementia, along with other diseases.

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How Chasing Happiness Can Make You Unhappy

The ironic reason chasing happiness can make you feel worse.

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Why People Cheat And How To Reduce The Chance (M)

People often do not plan to cheat, but when the opportunity arises cannot resist the temptation.

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The Best Remedy For A Perfectionist Personality

When a perfectionist slips up, they criticise themselves too much and can experience burnout and depression.

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The Vitamin Deficiency Linked To Brain Damage

Brain shrinkage was six times more likely in those with low levels of this vitamin.

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Crowd Psychology: 7 Myths About Mobs And Masses

Crowd psychology research finds that masses and mobs are not the many-armed destructive monsters of the popular or even fascist imagination.

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10 Amazing Facts About Meditation

Facts about meditation include that it can change your personality, improve gut health and change the brain.

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Why Some In Miserable Relationships Don’t Complain (M)

In an unhappy marriage often one partner fails to speak up about problems affecting them both, but why?

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The Best Way To Deal With Negative Emotions

People who dealt with emotions this way were happier and less likely to be depressed.

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An Alarming Sign Of Vitamin B12 Deficiency

B12 deficiency early in life can lead to these cognitive problems.

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This Joyful Personality Trait Is Linked To High IQ

One personality trait that is a sign of high intelligence.

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Vitamin B12 Deficiency: An Uncomfortable Sign Around The Eyes

B12 is involved in the production of red blood cells and in maintaining the health of the nervous system.

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How To Spot The Signs of Exercise Addiction (M)

Self-expansion vs self-suppression: when escapism becomes an addiction.

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How Alcohol Affects The Cerebral Cortex

The more alcohol people drank, the greater the damage to the cerebral cortex.

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The Relationship Pattern Linked To Poor Mental Health

These types of relationships are linked to higher anxiety and depression.

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A Fascinating Sign That You Have High IQ

There is a particular musical skill that indicates higher intelligence.

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Why Depressed People Take Social Rejection Harder (M)

There's a good reason why depressed people find it much harder to deal with social rejection.

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The Childhood Personality Trait That Makes You Popular

The trait is intrinsically rewarding.

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4 Surprising Benefits Of Depression

Depressed has some benefits and may even be necessary, positive and have advantages sometimes.

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The Vitamin Deficiency That Triples Dementia Risk

Memory problems are one of the key symptoms of dementia.

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The Common Nut That Lowers Cholesterol Levels

HDL cholesterol, known as "good" cholesterol, is important in lowering the risk of heart disease.

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This Warning Sign Of Infidelity Is In Their Voice

A warning signal that someone is a higher risk for cheating on their partner.

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Yoga: 9 Ways It Benefits Mental Health

Better sleep and fewer depression symptoms are just two of the many mental health benefits of yoga, research finds.

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Free Will In Psychology: Examples & Beliefs

Rejecting a belief in free will is dangerous for society as it is linked to all sorts of antisocial behaviours, psychologists find.

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2 Ways To Treat ADHD In 10 Minutes

ADHD, which stands for attention-deficit hyperactivity disorder, is characterised by excessive activity, impulsive behaviour and inattention.

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Psychopathy: One Of The Most Obvious Signs

Psychopaths share this quality with people who have frontal brain damage.

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Reduce Stress Naturally: 8 Excellent Psychological Techniques

What the latest psychology studies tell us about effective techniques for reducing stress.

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2 Positive Personality Traits That Support Good Mental Health

Both personality traits can be increased with practice.

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Dementia And Death Linked To This Widespread Vitamin Deficiency

Blood levels of this vitamin should be routinely monitored as deficiency is linked to dementia and early death.

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An Emotional Sign You Have Very High Intelligence

This upbeat emotion is linked to having higher intelligence.

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The Dark Personality Types Most Likely To Steal Your Partner

One personality trait has a very strong link to infidelity.

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2 Supplements That Lower Heart Disease And Cancer Risk Significantly

A high levels of triglycerides in your blood can cause atherosclerosis, heart disease, heart attack and stroke.

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These Mental Powers Do Not Peak Until 70 (M)

Brains work quicker at 18, but some mental powers peak surprisingly late.

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Psychology Studies: 11 Of The Most Popular

Popular psychology studies include: 6 signs of a narcissist, hairy chests and intelligence and the effects of alcohol on the brain.

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This Common Supplement Fights Cognitive Decline

This ubiquitous supplement may improve memory and abstract reasoning.

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The Emotional Sign That You Have A High IQ

How high intelligence could have a mental cost for some.

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Unlocking The Secret To Memorizing New Words (M)

How to unleash the power of memory and successfully memorise new words.

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Nasty People Lack This One Vital Quality — Which Leads To Misery

There are three ways to find meaning in life, all of which dark personalities deny themselves.

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Stories Work Brilliantly To Change People’s Minds — But There’s A Catch

The best persuasion technique depends on whether the facts are weak or strong.

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The Best Way To Reduce Stomach Bloating

How to reduce heartburn, stomach pain, diarrhoea, constipation and bloating.

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Violent Narcissists Raised By Parents Who Do These 3 Things

How parents raise narcissistic children.

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A Calm Sign Of High IQ

People with high intelligence tend to share this quality.

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AI Predicts Suicide Risk In Patients With Anxiety And Stress

How machine learning might be used to identify patients who may be at risk of suicide and allow interventions to be made in a timely manner.

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Long COVID Starves Brain Of Oxygenation & Triggers ‘Brain Fog’ (M)

Long COVID is when the symptoms from the novel coronavirus infection last longer than six weeks.

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The Simplest Way To Improve A Toxic Relationship

Partners with an avoidant attachment style do not want to get close.

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Long COVID: 4 Neurological Symptoms Experienced By 85%

Long COVID is when the symptoms from the novel coronavirus infection last longer than six weeks.

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What Is Social Facilitation In Psychology?

Social facilitation is the finding from social psychology that people's performance can improve on some tasks when other people are present.

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What Is Social Loafing In Psychology?

The definition of social loafing in psychology is that the more people there are in a group, the less work they do -- but it can be reduced.

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Has Relying On GPS Ruined Our Natural Ability To Navigate? (M)

How modern GPS technology affects our navigational neurons and mental maps.

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Statins Side-Effects: 20 Percent Report These Unwanted Issues

Statins may reduce the risk of a heart attack by as much as one-third.

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Why Do People Talk In Their Sleep?

Around two-thirds of adults report talking in their sleep.

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Cancer: The Popular Vitamin That Triples Risk Of Lung Disease

These popular vitamin supplements can increase the risk of developing lung cancer almost four times.

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The Reason COVID-19 Causes Fatigue And Brain Fog

The inflammation caused by COVID-19 is known as a 'cytokine storm'.

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Machiavellianism: 7 Examples Of This Personality Trait

Machiavellianism is named for a 15th century Italian diplomat famous for manipulating people to get what he wanted.

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Neuroticism Is Linked To Depression But 2 Traits Are Protective

Neuroticism and depression are linked but a study finds beneficial effects of two other personality traits together.

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A Sign Of Vitamin B12 Deficiency On Your Skin

Vitamin B12 can easily be obtained from the diet or by supplementation.

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What Your Facebook Posts Say About Your Personality

How Facebook updates can reveal narcissism and low self-esteem.

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Nasty People All Share This One Personality Trait

Psychopaths, narcissists, egoists, sadists and other nasty people all share one dark personality trait.

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The Omega-3 Dosage That Protects Against Heart Disease

An analysis of 40 studies reveals the dosage of omega-3 that best protects the heart against disease.

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How To Be Alluring: This Posture Increases Women’s Attractivity

Only a small change in posture is enough to increase attractiveness and be more alluring.

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Long COVID: 4 Neurological Symptoms Experienced By 85%

Long COVID is when the symptoms from the novel coronavirus infection last longer than six weeks.

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Deep Meditation Linked To Improved Gut Health (M)

The study included 37 Buddhist monks who were compared with their non-meditating neighbours.

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Emotional Hangovers: How One Emotional Experience Influences Subsequent Memories

Emotional events cause neurotransmitters to flood the brain, which affects what we remember.

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The Simple Exercise That Reduces Heart Disease Risk By 90%

How to halve the chance of early death from any cause.

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The Surprising Effect Of Artificial Sweeteners On Weight Loss

Low calorie sweeteners are supposed to help people lose weight, but do they?

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Are The Risks Of Taking Statins Worth The Benefits? Study Unveils Shocking Results

The benefits of statins versus the side-effects: is it worth taking the medication?

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3 Inner Virtues That Come With Age That May Surprise You (M)

On top of wisdom, there are three inner virtues which unexpectedly come with age.

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Bempedoic Acid: Avoid Statin Side-Effects With This Once-A-Day Pill

Bempedoic acid is cholesterol-lowering option for statins users who experience some side effects.

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The Best 2 Strategies For Raising Happier And Wealthier Children

The two best parenting strategies help raise the happiest, wealthiest and most moral children.

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A Facial Sign Of Vitamin B12 Deficiency

Vitamin B12 levels can be boosted by eating foods such as dairy, liver, salmon and eggs.

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How Following Political News Affects Mental Health (M)

Political news is frequently found by studies to be a major stressor in people's lives.

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This Suicide Warning Sign Is A Myth

Suicidal thoughts can fluctuate rapidly.

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The Personality Trait Linked To A Stronger Immune System

People with this personality trait live an average of two to four years longer.

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The Apple Drink That Boosts Weight Loss

The drink can boost weight loss without exercise or changing diet.

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A Major Cause Of ‘Hidden’ High Blood Pressure

About half of American adults are affected by hypertension and it is a major factor in 82,000 deaths each year.

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Availability Heuristic Or Bias: What It Is & Examples

Availability heuristic or the availability bias is a cognitive bias leading people to judge probabilities on the basis of how easily examples come to mind.

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The Real Psychological Reason Diets Are Hard To Follow (M)

Study points to a radical new approach to dieting: choosing a diet you can actually enjoy!

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A Disturbing Sign Of Vitamin D Deficiency

Up to 50 percent of the population of the world is deficient in vitamin D.

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5 Foods Science Says Will Help You Live Longer

The foods that help you live longer and protect you from cancer and heart disease.

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This Vitamin Could Quadruple Weight Loss, Research Study Finds

Up to 40 percent of the population have a vitamin D deficiency.

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The Social Resource That Fights Genetic Depression (M)

Some people are at greater risk of depression due to their genes, but this resource counters it.

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The Best Way To Change People’s Minds

How to use the way you talk to persuade others.

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The Inflammatory Diet That Increases Heart Disease Risk

An inflammatory diet can cause heart disease, but anti-inflammatory foods can help protect the heart.

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Cheating Partners Are Raised By Parents Who Do This

How parents turn their children into relationship cheats.

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The Easy Diet That Can Double Weight Loss

The diet can lead to 5.5 more pounds of weight loss.

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These Personality Traits Indicate High IQ

The surprising traits that indicate high intelligence.

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