This Type Of Learning Makes Old Brains Young Again (M)

"Remarkably, the cognitive scores increased to levels similar to undergraduates taking the same cognitive tests for the first time." - Dr Rachel Wu

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The Personality Trait That Could Extend Your Life

Survey of almost 30,000 people finds one personality trait consistently linked to longer life.

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The Line Between Fantasy And Reality Is Surprisingly Thin (M)

Our imaginations are so strong that it can be hard to tell what is real in certain situations.

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A Healthy Sign Of High IQ

It could be possible to increase your IQ.

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The Sleeping Pill That Reduces Alzheimer’s Toxins (M)

If poor sleep is contributing to dementia, then sleeping pills may be beneficial.

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The Simplest Way To Improve Your Relationship

It increases relationship satisfaction and marriage solidity.

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People Are Irresistibly Attracted To Similar Others — But Why? (M)

Why only the slightest commonalities are enough to increase people's liking for each other.

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These Feelings Are Signs You Have A High IQ

People with higher IQ have this cheerful quality.

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9 Nutrients Which Should Be In Your Diet for Good Mental Health (M)

Nine nutrients that play a vital role in mental health.

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This Personality Trait Is A Strong Sign Of High Empathy

One personality trait is linked to understanding other people's feelings.

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The Mysterious Rhythms That Control Our Behaviour (M)

The patterns have nothing to do with habits, days of the week, the menstrual cycle or phases of the moon.

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How High IQ Influences Your Mental Health

Along with fewer depression symptoms, it was also linked to better sleep.

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This Positive Belief Aids Recovery From Mild Cognitive Impairment (M)

Half of all people with mild cognitive impairment do recover.

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The Clear Sign That You Will NOT Develop Dementia

Risk of developing dementia is one-third lower.

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Why Addicts Find It So Hard To Quit (M)

The addict's failure to form an accurate mental model of their behaviour is partly why they find it so hard to quit.

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This Positive Daily Practice Promotes Emotional Healing

The strategy helps people cope without being defensive.

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The Musical Way To Fight Brain Shrinkage & Increases Cognitive Reserves (M)

With age it is natural for the brain's plasticity to reduce and there is also a loss of gray matter as it shrinks in size -- but the process can be slowed.

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The Patient Sign Of High Intelligence

Do you pass the financial test of intelligence?

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This Is How Long A Gym Habit Takes To Establish (M)

The idea that there is a magic number of repetitions or days to form any habit is a fallacy.

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This Personality Type Has The Happiest Marriage

This personality type is more confident in dealing with the inevitable conflicts that marriage throws up.

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The Vitamin Deficiency Linked To Alzheimer’s And Dementia

Elderly people low in this vitamin were more than twice as likely to develop dementia.

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Loneliness Has A Toxic Effect On Brain Activity — May Explain The Condition (M)

Why lonely people feel different and may find it hard to connect with their peers.

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An Inspirational Sign Of High IQ

This valuable and dynamic ability is linked to higher intelligence.

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10 Foods That Improve Memory In Young And Old Alike

Improvements in working memory, long-term memory, executive function and more...

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The Psychological Issue One-Third Of Workers Would Hide — But They Shouldn’t (M)

The survey found that two-thirds would be 'concerned' about the performance of a co-worker with this issue.

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This Will Lower A Person’s IQ By 30%

The statement that massively reduces a person's IQ.

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The Simple Way To Change Minds That Everyone Should Know

Psychologists call it 'the illusion of truth' and politicians and advertisers know all about it.

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8 Proven Ways To Supercharge Your Creativity

Get creative by seeing with child-like eyes, spotting your most creative ideas and escaping from conventional thinking.

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The Surprising Personality Trait Linked To Depression

The type of people who are more sensitive to negative emotions.

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How To Feel Happier In Only Two Minutes A Day

Both happiness and general well-being were boosted in the study of 395 people.

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High Blood Pressure Damages These Critical Brain Regions (M)

High blood pressure is thought to affect almost one-in-three people around the world, with a further third at risk.

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The Common Drink Linked To A Lower IQ

The drink is consumed by 86% of Americans and is popular around the world.

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16 Supplements That Significantly Reduce Heart Disease Risk

A review of dietary supplements on cardiovascular health reveals the nutrients that are beneficial, those with no effect, and those that are damaging.

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The Hidden Purpose Of Gossip — Explains Its Powerful Impact (M)

Gossip is a feature of almost every known human society.

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These 2 Personality Types Are The Most Compatible

People have a romantic type, study demonstrates.

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Friends Beat Morphine For Killing Pain, Study Suggests

People who are less stressed tend to have more friends.

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Cognitive Decline Is A Myth: The Real Reason Names Are Harder To Recall With Age

A steady decline? Experts question whether the human brain really slows down with age.

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Humans Are Biased Towards Adding Rather Than Taking Away (M)

The obsession with more is built into our language.

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The Surprising Personality Trait Linked To High IQ

Verbal IQ refers to being able to use language to achieve goals.

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This Surprising Diet Can Double Weight Loss

People in the study lost 14 pounds, on average, while eating as many calories as they liked.

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Being Alone Has An Astonishing Effect On Energy Levels (M)

When are cut off from other people we develop a craving for them that is similar to hunger.

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1 Personality Trait Predicts Happy Marriage For 40+ Years

One personality trait emerged as the most important for satisfaction across 40+ years of marriage.

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This Mental Weight Loss Technique Works 8 Times Faster

How mental imagery can help you lose weight 8 times faster without dieting or exercise.

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The Universal Feeling In All Human Communication Revealed by Massive Study (M)

Billions of words analysed in 10 world languages and this mood keeps shining through.

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One Question That Predicts Your Happiness 10 Years From Now

The question is a test of how connected you feel to your future self and it can reveal your future happiness.

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The Simple Foods That Boost Weight Loss

The foods make people feel 30 percent more full.

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Long COVID: This Severe Neurological Symptom Is Highly Selective (M)

This long COVID symptom is in addition to difficulties with smell, taste, memory and speech.

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3 Fascinating Signs Of High Personal IQ

Three ways to tell if you have a high IQ.

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How Your Closest Relationships Affect Your Physical Health (M)

It is the ups and downs that matter in how our closest relationships affect our physical health.

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The Strangest Symptom Of Loneliness

One reason loneliness is so hard to overcome.

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Pulsating Arteries Wash Away Alzheimer’s Toxins During Sleep (M)

Pulsating arteries wash away harmful waste products that are linked to Alzheimer's disease and other neurodegenerative diseases at night.

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The 2 Personality Traits Linked To Infidelity

How to spot the personality type who cheats in relationships.

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A Thoughtful Childhood Sign Of High IQ

One common sign of high IQ is obvious in childhood.

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Sniffing Sweat Helps Treat Social Anxiety Disorder (M)

Over 300 separate compounds have been identified in human sweat.

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This Vitamin Helps Fight COVID Pneumonia

A vitamin that makes the lung lining stronger against respiratory infection and prevents COVID-19.

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The Foods That May Stop Your Brain From Shrinking (M)

The number of people diagnosed with dementia is expected to almost triple over the next three decades.

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2 Personality Traits That Indicate High IQ

The personality traits that suggest you have higher intelligence.

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The Unexpected Way To Change People’s Minds

The natural reaction when arguing with someone is to contradict them -- try this more radical approach.

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These Parental Personality Traits Are Linked To Children’s Success (M)

There is little evidence that children 'turn into' their parents, but parental personalities are central.

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The Most Damaging Argument For A Relationship — Top Divorce Predictor

Arguing about this damaging subject predicts divorce, research finds.

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How Fat And Sugar Warp Your Food Preferences (M)

A 'sweet tooth' is something we acquire, rather than being born with it.

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This Change In IQ Predicts Increased Depression Risk

One trait that can signal a higher risk of depression.

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American IQ Is Dropping — And It’s Happening Elsewhere Too (M)

In the last 30 years or so, there is evidence that the so-called 'Flynn effect' has been reversing.

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A Fascinating Sign Of High IQ — Can You See The Drifting Lines?

This test can quickly identify someone with higher IQ.

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One Personality Trait Is Linked To Happiness Right Across The Lifespan (M)

The best personality traits for happiness differ for work and play.

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This ‘Good’ Relationship Pattern Is Surprisingly Toxic

The pattern can even lead to depression and anxiety.

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Why You Should Tackle Existential/Spiritual Struggles Head On (M)

Over 80 percent of people report having very strong existential and spiritual needs in the past month.

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Switching To These 3 Drinks Could Quadruple Weight Loss

Three simple and delicious drinks that have all been linked by research to weight loss.

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