Friday, 30 June 2023

The Personality Trait Linked To Childhood Maltreatment (M)

One-in-four children worldwide is maltreated.

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These Fruits And Veg Reduce Cognitive Decline Risk The Most

The fruits and vegetables that provide the highest protection against cognitive decline.

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A Concentrated Fruit Juice That Lowers Blood Pressure

Drinking this uncommon juice can lower blood pressure.

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Thursday, 29 June 2023

The Foods That Can Quickly Lead To Memory Loss

The rapid damage done to the brain by eating these foods is surprising.

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The Vitamin Deficiency In The Brain Linked To Dementia

The study looked directly at levels of this vitamin in the brain, about which little is known.

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Wednesday, 28 June 2023

This Fun Personality Trait Indicates High IQ

People with high intelligence tend to have this quality.

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The Vitamin Linked To Weight Loss

The vitamin deficiency linked to increased belly fat.

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Tuesday, 27 June 2023

This Symptom Of Schizophrenia Is Among The Most Distressing

Schizophrenia is one of the most serious types of mental illness.

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A 7-Minute Writing Exercise That Improves Relationships For Years

The best marital investment you can make takes just 21 minutes a year.

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Monday, 26 June 2023

These Addictive Modern Foods Increase Depression Risk 23% (M)

These foods make up about 60 percent of all calories consumed by Americans.

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The Most Severe Personality Disorder Weakens Empathic Brain Activity

Why people with the most severe personality disorder find it difficult to have romantic relationships and friendships.

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This Many Coffees Is Bad For Your Heart Health

The number of coffees that is bad for your health and increases heart disease risk by a quarter.

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Sunday, 25 June 2023

This Vitamin Reduces Mental Health Problems By 50% (M)

Around half the world's population are thought to have an insufficiency of this vitamin.

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How To Practice Gratitude In 15 Minutes A Day

Experiencing more gratitude is linked to greater happiness and fewer psychological problems.

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The Rebellious Sign of Higher IQ

People with higher intelligence tend to share this characteristic.

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Saturday, 24 June 2023

This Personality Trait Is Linked To A Healthier Heart And Longer Life (M)

People who are high on this personality trait have healthier hearts.

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The Simple Key To Forming New Habits

How much are habits a product of what we want versus what we habitually do?

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A Mental Sign Of Vitamin B12 Deficiency

Around one-in-eight people are low in vitamin B12.

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Friday, 23 June 2023

The Reason Married People Cheat And How They Feel About It (M)

Somewhere between 40 percent and 76 percent of people cheat on their partners over the course of their relationship.

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The Most Basic Sign That Your Brain Is Healthy

This is an indicator of brain health and a better functioning memory.

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The Best Way To Reverse Diabetes

Diabetes is treatable without heavy calorie restrictions and draining weight management plans.

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Thursday, 22 June 2023

How To Ask Sensitive Questions And Get Truthful Answers (M)

There are 3 critical factors to getting a truthful answer to a sensitive question.

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The Confident Sign That Your IQ Is High

This bold and confident sign is linked to higher academic achievement.

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6 Foods That Protect Against Memory Loss

The foods all contain an anti-inflammatory that combats age-related changes in the brain.

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Wednesday, 21 June 2023

This Cheap Supplement Slows Cognitive Decline (M)

A simple, inexpensive way to slow age-related cognitive decline.

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Switching To This Drink Doubles Weight Loss Success

How to double the chance of losing 5 pounds in weight.

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Tuesday, 20 June 2023

2 Personality Traits That Predict Happiness

Two personality traits that lead to a happier and more satisfying life.

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This Spicy Food Doubles Memory Loss

This ingredient is linked to double the rate of memory decline and problems with thinking.

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Monday, 19 June 2023

The Surprising Time Of Year When Suicidal Thoughts Peak (M)

Rather than being during winter, suicides are at their height just as most people would assume overall mood is improving.

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The Emotion That Is An Unexpected Sign Of High IQ

This sign is not normally linked to being smart.

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Sunday, 18 June 2023

This Part Of Your Brain Masterminds Fluid Intelligence (M)

Where does intelligence lie in the brain? Scientists definitely do not agree.

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The Vitamin Deficiency Linked To Dementia

Some signs of the vitamin deficiency include include poor sleep, symptoms of depression, headaches, weak muscles and tiredness.

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Saturday, 17 June 2023

The Weight Loss Technique That Is 100% More Effective

The easy technique can help to double weight loss.

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People With This Special Quality Can Control Their Dreams (M)

Lucid dreamers can take control of their dreams, providing freedom in a hyperreal world.

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Friday, 16 June 2023

This Is What Psychopaths Want At Any Cost

Brain scans of psychopaths reveal what they desire more than anything.

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The Fruit That Helps Weight Loss And Prevents Diabetes

A compound found only in this food can help stop type 2 diabetes and fight obesity.

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Thursday, 15 June 2023

5 Simple Signs Of A Cheating Partner

Up to half of people admit to cheating on their partner.

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The Personality Trait Linked To A Very Long Life

The trait can increase the odds of reaching 85-years-old by up to 70 percent.

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Wednesday, 14 June 2023

7 Psychology Studies On How Nature Heals The Mind

From the mental health benefits of gardening to the healing power of birdsong -- explore the psychology of nature.

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What Depression Does to The Brains Disappointment Circuit

Could there be a 'dimmer switch' for depression?

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3 Personality Traits Linked To Better Mental Health

Three personality traits are especially powerful in helping people deal with emotional distress.

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Tuesday, 13 June 2023

Most People Think Society Is In A Worse State Than It Really Is (M)

The findings may result from it being hard to tell whether society is progressing or not and a natural bias in the way memory works.

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Exercise Stimulates Neurons In Brain’s Memory And Learning Centres

The beneficial effects of exercise on the hippocampus, an area critical for memory and learning.

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The #1 Cause Of Memory Loss And 3 Proven Ways To Avoid It

The advice comes from a study of chronic inflammation in the body.

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Monday, 12 June 2023

4 Personality Traits Linked To High IQ

These traits are all linked to having higher intelligence. 

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2 Servings Of This Food Linked To Heart Disease

Consuming two servings a week of these foods increases the odds of heart disease and death.

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Sunday, 11 June 2023

The Best Financial Arrangement For An Enduring Relationship (M)

Arguments about money are the top predictor of divorce.

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The Surprising Link Between High IQ And Schizophrenia

How schizophrenia and high intelligence are linked.

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A Proven Way To Lose Weight Without Diet, Exercise Or Drugs

Lose weight with no effort using the ripple effect.

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Saturday, 10 June 2023

The Personality Trait That Makes Some Criminals So Dangerous (M)

Why some violent criminals are more likely than others to offend again.

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5 Common Prescription Drugs Linked To Memory Loss

Prescription drugs taken by millions of people around the world can affect memory.

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Friday, 9 June 2023

How To Escape From Negative Thought Spirals (M)

Everyone ruminates from time-to-time, but what is the best mental distraction?

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High Blood Pressure: The Best Time To Take Pills

Taking blood pressure pills at the right time halves the risk of heart failure, heart attack and stroke.

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Thursday, 8 June 2023

Artificial Intelligence Reads People’s Thoughts — With Help Of fMRI (M)

While not wholly accurate, the AI can get the gist of the stories in people's minds.

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The Sign In Your Eyes That Reveals Higher IQ

Fluid intelligence is the ability to solve problems, apply logic and identify patterns.

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Wednesday, 7 June 2023

The Best Way To Prepare To Be Creative (M)

Why creativity has such a profound effect on the mind.

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Tuesday, 6 June 2023

This Breathing Exercise Reduces Alzheimer’s Toxins In The Blood (M)

People in the experiment who did this breathing exercise -- both young and old -- had lower levels of amyloid beta circulating in their bloodstreams.

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The Drink That Reduces Body Fat And Diabetes Risk

The amount of this drink that keeps you slender and lowers the risk of  type 2 diabetes.

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The Type Of Hobbies That Make You Happier

For the study, 582 people described strategies for improving their well-being.

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Monday, 5 June 2023

How To Take Photos That Make You Happier (M)

People feel most positive about their photos when the perspective matches their intention in taking the photo.

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The Most Effective Technique To Maintain Weight Loss

Study tests if diet or exercise is better for maintaining weight loss.

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Sunday, 4 June 2023

Does Personality Solely Determine Your Happiness? (M)

Unlike personality, circumstances are more amenable to change because they include the things that one does each day.

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This Artificial Sweetener Is Linked To Heart Attacks And Strokes

An ingredient in sugar-free and low-calorie foods that could increase the risk of heart attack and stroke.

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A Wonderful Sign Of High IQ

One more benefit of being above average in intelligence.

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Saturday, 3 June 2023

How to Triple What You Can Remember (M)

People can forget things they were paying attention to just one second later, unless...

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This Personality Trait Is A Sign Of High Fluid Intelligence

Fluid intelligence refers to the raw speed at which the brain works.

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Friday, 2 June 2023

The Simple Linguistic Sign Of A Healthy Relationship

It is linked to higher relationship satisfaction, more positive relationship behaviours, better mental, physical health and even better health behaviours.

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Thursday, 1 June 2023

The Personality Trait That Marks Out Selfless Heroes (M)

Kidney donors may incur considerable expense and undergo painful surgery even without knowing the organ's recipient. Why do they do it?

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A Delightful Sign That You Have A High IQ

People with high IQs tend to share this quality.

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