The benefits of learning a second language include increased attention, improved multitasking, better listening skills and reduced dementia risk.
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Monday, 31 July 2023
The Clearest Sign Of A Trustworthy Personality Type
People who are prone to this emotion feel more responsibility towards others.
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These 3 Personality Traits Indicate High IQ
The surprising traits that indicate high intelligence.
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Sunday, 30 July 2023
This Depression Type Responds Poorly To Antidepressants — Affects 25% (M)
Depression treatment can be a hit-and-miss affair because the condition is such a wide-ranging and complex state.
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4 Wonderful Personality Traits Linked To High IQ
The traits are so powerful that they are linked to intelligence when measured almost 40 years later.
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The Personality Trait Linked To Heart Disease
The study looked at three different types of hostility: emotional, behavioural and cognitive.
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Statins Side-Effects: 20 Percent Report These Unwanted Issues
Statins may reduce the risk of a heart attack by as much as one-third.
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This Vitamin Could Quadruple Weight Loss, Research Study Finds
Up to 40 percent of the population have a vitamin D deficiency.
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Saturday, 29 July 2023
3 Best Ways To Deal With Failure — Plus 5 Painful Ones To Avoid (M)
Are these common ways of dealing with everyday failures helping or hindering?
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The Nutrient-Rich Food That Boosts Happiness 28%
One handful of this food a day can help improve mood.
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Friday, 28 July 2023
These Vital Values Protect Everyone Against Loneliness (M)
Loneliness and social isolation are just as threatening to health, if not more so, than obesity.
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The Personality Trait Linked To More Weight Loss
People with this trait find it easier to lose weight.
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Thursday, 27 July 2023
How Simple Vibrations Could Help Treat Alzheimer’s (M)
The study is the latest in a line of research suggesting that gamma waves in different modalities could help fight Alzheimer's, the most common form of dementia.
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The Personality Type Most Likely To Cheat On Their Partner
Men and women cheat on their partners for different reasons, research finds.
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Wednesday, 26 July 2023
The Polyphenol-Rich Diet That Lowers Brain Age And Weight (M)
The study tested a variation on the now well-known Mediterranean diet.
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2 Personality Traits That Indicate High IQ
This is not something people usually associate with intelligence -- but the study clearly shows a link.
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Tuesday, 25 July 2023
The Simplest Of All Personality Tests Is Surprisingly Accurate
This easy test reveals your personality accurately.
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Weight Loss: A Supplement That Reduces Belly Fat
A natural supplement for weight loss that is found in many healthy foods.
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Monday, 24 July 2023
The Secret To Happiness For The Psychologically Mature (M)
The simple pleasures like a delicious meal or enjoying nature make most people happy, but the psychological mature often need more.
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The Diet That Lowers Cholesterol Levels
This diet is the most effective regimen for reducing “bad” cholesterol, a review of 49 studies confirms.
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Sunday, 23 July 2023
This Contraceptive Pill Doubles Depression Risk (M)
This is one of the largest ever studies looking at the connection between depression and taking the combined contraceptive pill.
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2 Personality Traits Linked To Higher IQ
People with these two traits had higher crystallised intelligence.
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The Simple Drink That Quadruples Weight Loss
The drink can also reduce blood pressure and lead to better cholesterol levels.
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Cognitive Decline Can Be A Sign Of This Vitamin Deficiency
Up to one-in-eight people may have this vitamin deficiency.
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3 Simple Exercises That Instantly Make You Happier
Three simple happiness exercises that take just four minutes.
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Saturday, 22 July 2023
How To Gain Physical Strength Using Only The Mind (M)
In the study healthy people had their hands and wrists immobilised in a cast for four weeks.
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The Surprising Personality Trait Linked To Happiness
People with this personality trait are more hopeful and assess their lives more positively.
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Friday, 21 July 2023
The ‘Life-Changing Treatment’ For Tourette Syndrome (M)
Common Tourette tics include blinking, coughing, sniffing and facial movements -- these usually first appear during adolescence.
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The Vitamin Linked To Higher IQ
Deficiency in this vitamin is very common.
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Thursday, 20 July 2023
How A Daytime Nap Affects Your Brain Volume (M)
There is some stigma around napping, perhaps partly because excessive daytime napping can be a sign of Alzheimer's.
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The Drug-Free Treatment For Non-Alcoholic Fatty Liver Disease (NAFLD)
As NAFLD treatments are limited, scientists looked into whether diet and exercise can improve patients' lives.
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5 Warning Signs Of A Toxic Personality
How to spot people with a toxic personality.
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Wednesday, 19 July 2023
Why We Have Hair On Our Heads (M)
No other mammals have a mostly naked body but hair on their head.
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One-Third Of Couples Display The Most Harmful Relationship Pattern
This type of couple were twice as likely to break up.
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2 Personality Traits That Indicate High IQ
These qualities are not usually associated with intelligence.
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Tuesday, 18 July 2023
The Worrying Impact Of Working With AI Systems (M)
More people will be working with artificial intelligence systems in the future -- but what will be the psychological effect?
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The Diet Linked To Lower Depression Risk
Those that made the change were less depressed and anxious as well as feeling less fatigue.
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This Vitamin Could Quadruple Weight Loss, Research Study Finds
Up to 40 percent of the population have a vitamin D deficiency.
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Monday, 17 July 2023
The Ironic Effect Of ‘Smart Drugs’ On Productivity (M)
The evidence that neurotypicals might benefit from smart drugs has come from studies testing relatively simple tasks.
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The Personality Trait Linked To Looking Younger
People high on this personality trait look younger and are able to walk faster.
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Sunday, 16 July 2023
Blend Of 14 Probiotics Alleviates Persistent Depression (M)
People in the study had been diagnosed with major depressive disorder and were already taking antibiotics.
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The Fruit That Boosts Weight Loss And Reduces Fat Absorption
A weight loss fruit that makes you feel full, improves your gut health, and reduces absorption of fats.
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2 Personality Traits That Indicate High Intelligence
Two signs of a knowledgeable personality.
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Cancer: The Popular Vitamin Linked To 91% Higher Risk Of Disease
These supplements found to increase cancer risk at doses above recommended daily intake.
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Saturday, 15 July 2023
The Emotion Which Drives People To Work The Hardest (M)
People prone to this emotion work the hardest.
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Managing Expectations Is Key To A Long Happy Marriage
The study involved 82 couples who were followed from the first few months of their marriage.
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Vitamin D Deficiency: How To Tell If You Have It
Up to 50 percent of the population of the world is deficient in vitamin D.
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Friday, 14 July 2023
This Simple Tweak To Social Media Use Relieves Depression And Anxiety (M)
Study participants felt improvements after just two weeks, along with reduced 'fear of missing out' and more positive emotions.
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The Most Socially Attractive Personality Trait
What trait people find attractive on first impression and over the long term.
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Weight Loss: A Half Cup Of This Food Reduces Belly Fat
Reduce your belly fat 10 percent with a half cup of this food.
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The Emotion That May Cause Type-2 Diabetes
The emotion causes consistent stress to the body, which may hasten the onset of diabetes.
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Thursday, 13 July 2023
A Common Mineral Deficiency Linked To Mental Health Issues (M)
One-quarter of the world's population has this mineral deficiency that is linked to anxiety, depression and schizophrenia.
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The Writing Style That Makes You Appear Smarter
The type of writing that makes you look smarter.
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The Personality Change That Is A Dementia Warning Sign
The results showed that people whose personality changed in this way were more likely to develop dementia.
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A Throbbing Sign Of A Vitamin D Deficiency
Diseases linked to vitamin D deficiency include cardiovascular disease, diabetes and cancer.
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Wednesday, 12 July 2023
Antidepressants Have This Acute And Unexpected Side-Effect
For the first few weeks antidepressants have a strange side-effect researchers are trying to tackle.
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The Everyday Drink That Doubles Weight Loss
A glass of this drink a day can double weight loss.
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Tuesday, 11 July 2023
The Brain’s Shape Predicts Thoughts, Feelings & Behaviours (M)
The brain is best understood through its overall geometry and how neuronal activity resonates across the whole organ.
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What Your Dreams Say About Your Mental Health
After treatment for depression or anxiety, people's dreams often improve in tone.
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2 Signs That Your Relationship Will Last
Psychologists can predict which relationships will go the distance.
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Monday, 10 July 2023
Why Women Are More Fearful Of Taking Risks Than Men (M)
One reason women are less likely to take risks with their money or careers.
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How To Make Your Brain 20 Years Younger
This can benefit adults of any age.
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These Personality Traits Make People Happiest
Having any, some or all of these qualities is linked to living a happier life, study finds.
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Sunday, 9 July 2023
How AI Chatbots Tackle Tough Questions: Suicide Addiction & Overall Health (M)
Now that Dr ChatGPT is taking over from Dr Google, are the responses AI gives good, bad or indifferent?
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4 Fascinating Signs Of High IQ
Four personality factors are linked to high intelligence.
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The Common Vitamin That Doubles Weight Loss
Study participants lost weight without dieting or making other lifestyle changes.
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Saturday, 8 July 2023
The Reason That Empathising With Strangers Can Be Hard (M)
Strangers create an 'empathy deficit', but it can be overcome.
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Double Weight Loss By Changing WHEN You Eat
Weight loss is not just about what you eat, but also about when you eat.
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A Common Vitamin Deficiency Linked to Depression
Very common vitamin deficiency linked to higher levels of depression.
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How To Spot The Common Signs Of High Blood Pressure
This routine daily behaviour found to be a sign of high blood pressure and stroke.
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Friday, 7 July 2023
The Personality Trait Linked To Mood Swings (M)
Like most psychological concepts this personality trait exists on a continuum.
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Memory Loss: This Supplement Slows Brain Shrinkage By 50%
The supplement halves the rate of brain shrinkage.
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This Major Personality Trait Indicates High IQ
People with this personality type have higher crystallised intelligence.
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The Vitamin That Prevents Type 2 Diabetes Developing
High dosage of this vitamin can help prevent diabetes developing, a new study has found.
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A Worrying Sign Of Vitamin B12 Deficiency
Over half the people in the study had a vitamin B12 deficiency.
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Thursday, 6 July 2023
How Magnetic Pulses Alleviate Severe Depression In 5 Days (M)
Transcranial magnetic stimulation or TMS can be beneficial for people whose depression does not respond to other treatments.
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The Common Vitamin Deficiency Linked To Stomach Bloating
The vitamin helps easy many symptoms of IBS, which include abdominal pain, diarrhoea, constipation and bloating.
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The Plant-Based Supplements That Lower Cholesterol
The pill contains natural substances that help lower "bad" cholesterol in an effective way.
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Wednesday, 5 July 2023
This Personality Trait Boosts Happiness
Acting out this personality trait makes people feel happier.
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The Vitamin Deficiency Thats Putting Your Mental Health At Risk
The deficiency is linked to depression and poorer brain function, lower verbal fluency and even dementia.
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Tuesday, 4 July 2023
A Mental Trick To Halt Hunger Pangs (M)
How to feel more full without eating anything.
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Drinking This Popular Beverage Is A Sign of High IQ
The common drink is linked to a higher level of education.
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Monday, 3 July 2023
The Mild Nutrient Deficiency Linked To Memory Loss (M)
Supplementation reversed the effects of age-related memory loss.
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3 Childhood Signs Of Adult Anxiety Disorders
Almost half of females had an anxiety disorder along with just over a quarter of males.
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Weight Loss: How To Escape The Exercise-More-Then-Eat-More Trap
Psychology study finds way out of exercise-more-then-eat-more trap.
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Sunday, 2 July 2023
How To Dream Your Way To Enhanced Creativity (M)
The brain is able to make more wide-ranging connections in a sleeping or semi-sleeping state, technically known as hypnagogia.
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4 Wonderful Signs You Have A High IQ
Four things that indicate high intelligence in a person.
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This Breakfast Can Double Weight Loss
People who consume their daily calories in this way can double weight loss.
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Saturday, 1 July 2023
What Being Analytical Does To Your Capacity For Empathy (M)
The strange influence of analytical thinking on the capacity for empathy.
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The Healthy Diet Linked To Good Mental Health
Almost one-in-five suffer from mental illness, the study found.
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The Personality Trait Associated With Low IQ Scores
One trait is linked to a worse score in intelligence tests.
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