IQ Is NOT The Main Driver Of Academic Success– Here’s What Is (M)

Intelligence alone won’t get you there—discover the missing link to academic success.

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Most People Remember Nothing Before This Age

The reason we forget so many early childhood experiences.

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8 Shocking Ways Loneliness Rewires Your Brain (P)

From daydreaming to brain damage: loneliness impacts your brain in more ways than you think.

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The Herbal Antidepressant With Serious Side-Effects

Despite being perceived as safe by the general public, herbal medicines actually carry considerable risks.

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The Vitamin Linked To Higher IQ

Deficiency in this vitamin is very common.

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This Simple Diet Change Could Drastically Reduce Your Stress Levels (M)

Tired of feeling stressed? The solution might be on your plate.

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5 Weirdly Effective Memory Hacks That Might Surprise You

Five memory hasks, including: the power of linking strange memories for better recall.

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Covert Narcissism: Traits, Manipulation Tactics & Coping With It

What is covert narcissism? Discover the subtle traits, warning signs, and how to handle relationships with covert narcissists effectively.

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What Is Social Loafing? Causes, Examples, And How To Prevent It

Social loafing leads to decreased group productivity. Learn how to address this issue with simple strategies to boost accountability and performance.

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What Your Personality Says About Your Willpower (M)

Find out if your personality is making it easier to reach your goals.

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How To Identify The Signs Of Narcissism And Protect Yourself

Discover the key signs of narcissism, from grandiosity to lack of empathy, and learn to recognise narcissistic behaviour in relationships.

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The Ultimate Guide To Mindfulness Exercises

Looking for effective mindfulness exercises? Explore simple techniques to calm your mind, reduce anxiety, and live more in the present moment.

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10-Minute Daily Habit Slashes Depression Symptoms 20% (M)

Uncover the powerful mental health benefits of this 10-minute routine.

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Anxiety Has This Unexpected Mental Advantage

Anxiety has an unexpected effect on memory.

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This Brain Network Is Twice The Size In Depressed People (M)

How changes in a key brain network may indicate depression risk.

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The Blood Type That Predicts Early Stroke Risk

Your blood type might signal whether you are prone to have an early stroke or not.

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5 Mental Techniques Proven To Calm Anxious Thoughts (P)

Are your thoughts distorting reality? Learn the techniques that can calm anxious thoughts and ease emotional distress.

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The Bold And Confident Sign That You Have High IQ

The psychologists predicted that intellectual humility would be linked to better results on coursework -- but this wasn't the case.

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Psychopaths In Everyday Life: How To Spot The Subtle Signs

Learn the key signs of a psychopath, from manipulative behaviour to a lack of empathy, and protect yourself from emotional harm.

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How Long Does It Really Take To Form A New Habit?

Wondering how long it takes to form a habit? Science shows it can take between 18 and 66 days. Learn how to make new behaviours stick!

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2 Personality Traits Linked To Higher Social Status (M)

Why do so many overconfident people rise to the top, even when their abilities don’t match their bold claims?

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The Alzheimer’s Early Warning Sign Most People Don’t Know

Damage to the brain can occur 15 to 20 years before the clinical symptoms appear.

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A Fish Oil Supplement Protects Certain People Against Alzheimer’s Disease (M)

This supplement could be valuable for a certain groups of older adults.

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The Classic Method To Forget Bad Memories Works, Study Finds

How to reduce memories of negative events.

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The Hot Drink That Instantly Makes You More Creative

The drink increases both divergent and convergent thinking.

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The Amazing Pill That Reduces Stress With Zero Side-Effects (M)

The changes were similar to doing an online cognitive-behavioural therapy course.

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An Easy Way To Get Rid Of Negative Thoughts

Psychologists have been using variations on this technique, but this is the first study to show it works.

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These Creative Outlets Make You Happier Than Ever (M)

The artistic activities that could make all the difference to your well-being.

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This Personality Trait Is Linked To A Stronger Immune System

People were asked how they generally coped with stress and were given a blood test for markers of bodily inflammation.

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This Therapy Halves Depression Relapse Rates — Even Ten Years Later (M)

Older adults see lasting benefits from the therapy even a decade after treatment.

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The Mineral That Reverses Memory Loss

Supplementation of this natural mineral can reverse memory loss and cognitive deficits.

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The Midlife Crisis: Myth or Reality? Discover The Surprising Facts (P)

Dr Elliott Jaques, a Canadian psychoanalyst, came up with the term 'midlife crisis' in 1965 -- but is there any evidence it really exists?

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Happy Thoughts: 4 Steps To Thinking For Pleasure

We all carry around an instrument that can make us happy, if we practice.

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The Real Secret To Gaining Trust Is NOT Body Language (M)

Want to build trust with others? Why you should stop worrying about body language.

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Husband or Wife? The Partner Whose Happiness Matters More For The Marriage

Which spouse's happiness is most important for marital satisfaction?

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Eat This Daily To Slash Your Depression Risk by 21% (M)

Are you eating enough of these mood-boosting foods?

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These Personality Traits Predict Criminal Behaviour

Why punishment fails to deter people with these personality traits.

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The Real Reason People Hate Thinking, According To Science (M)

Why people hate mental exertion so much and prefer to take shortcuts and rely on stereotypes.

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A Wonderful Sign Of High IQ

The study tracked 65,765 people born in Scotland in 1936 for 79 years.

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How Exercise Transforms Your Brain To Fight Depression (M)

The role dopamine plays in how exercise fights depressive symptoms.

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These Vitamins In Excess May Triple Autism Risk

Mums who take too much of these vitamins during pregnancy could triple the risk of autism in their children.

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How To Identify Terrorists From Their Social Media Posts (M)

Study reveals the biggest social media red flag for a terrorist.

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Dreams Have This Beautiful Effect On Your Memories

Usually when we recall emotional memories, the brain pumps out stressful neurochemicals...

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There Are 3 Types Of Narcissism — And Here’s How They Change With Age (M)

How aging transforms self-centred behaviours.

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This Positive View Of Depression Says It Is Sometimes A ‘Useful State’

One way that depression could be 'good' for you comes from a radical positive view of depression.

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Accept Yourself: The Daily Practices That Promote Inner Peace (Course)

Learn how to embrace your imperfections, silence the inner critic and unlocking a path to happiness.

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A Personality Trait That Doubles Dementia Risk

Dementia risk doubled in people with high on this major personality trait.

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The Age When Moving House Damages Mental Health The Most (M)

The more home moves experienced at this age, the greater the chances of experiencing mental health issues later on.

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The Common Drink Linked To A Lower IQ

The drink is consumed by 86% of Americans and is popular around the world.

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The Foods That Could Be Making You More Anxious (M)

This type of fat increases neuroinflammation in the brain and causes anxiety.

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This Vitamin Reduces Mental Health Problems By 50%

Around half the world's population are thought to have an insufficiency of this vitamin.

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These 3 Personality Traits Explains 80% Of Your Lifetime Happiness (M)

Learn the surprising truth about what makes us happy (or not).

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The Experiences That Make People Happiest

The boost to happiness can be seen in increased brain activity in regions critical to novelty and reward.

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This Simple Communication Hack Makes You More Trustworthy (M)

Could a small tweak in your language change how others see you?

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The Clearest Sign Of A Trustworthy Personality Type

People who are prone to this emotion feel more responsibility towards others.

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How To Master The Art Of Being Happy (M)

People who highly value happiness tend to have lower well-being -- why?

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One Word That Could Save Your Relationship

Couples who use this word rate their marriages as higher quality.

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Skipping This Meal Makes Everyone Unhappy (M)

Skipping this meal is linked to lower life satisfaction.

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A Mental Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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13 Surprising Ways Reading Transforms Your Mind: From Boosting IQ to Beating Dementia (P)

Why picking up a book might just be one of the best things you can do for your mind, body and soul.

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The Personality Trait Linked To A Healthy Brain

People with this trait tend to have larger brain volumes in critical areas, a study finds.

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