Why Quick Decisions Tend To Sabotage Your Success (M)

Quick decisions could be costing you—find out how to improve them.

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How To Feel Happier In Only Two Minutes A Day

Both happiness and general well-being were boosted in the study of 395 people.

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3 Personality Traits Associated With Infidelity

Up to 50% of people admit cheating on their partner.

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The Hidden Social Desire That Drives Human Happiness (M)

Discover the hidden force shaping your social habits—and why you’re not even aware of it.

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The Simplest Way To Help Someone In Pain

It has incredible psychological and physiological power.

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Hearing This Statement Can Shrink Your IQ By 30%

Not only does hearing this statement lower IQ, it also makes people more aggressive, other studies have shown.

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3 Powerful Steps To Finally Accept Yourself (P)

Struggling to be kind to yourself? Learn how to direct compassion inwards with these simple techniques.

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The Amount Of Coffee That Triples Hallucination Risk

Around 3% of people are thought to hear voices when there is no one talking.

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The Secret Mindset Of A Champion: 2 Things Most People Lack (M)

The two motivational keys to becoming a champion.

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This Is How Long People Want To Live

Is 50 old? Young people have the most skewed perceptions about aging.

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1 in 4 Adults Believe They Have ADHD — Are You Missing The Signs? (M)

The most common ADHD symptoms in adults are often different to those in children.

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An Obvious Mental Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.

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The Activity That Cuts Dementia Risk By 90%

Study of women over 50 suggests how to cut dementia risk by 90 percent.

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The Fascinating Science Behind Why Your Face Matches Your Name (M)

See how names can shape our facial features over time People's facial appearance comes to suit their name over the years, a fascinating study finds. That is why adults are more likely to 'look like their names', but children do not. The research builds on the finding that people do quite well at matching names … Continue reading "The Fascinating Science Behind Why Your Face Matches Your Name (M)"

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This Severe Depression Therapy Is 2x More Effective Than Antidepressants Alone (M)

The therapy helps the brain work more efficiently and lifts depression.

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The Biased Way Depressed People Think About The Past

The bias may make it harder for depressed and anxious people to take a risk on a new relationship, job or other career opportunity.

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A Healthy Sign Of High IQ

It could be possible to increase your IQ.

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Why People Are More Bored Than Ever — Despite Endless Online Content (M)

Discover why more content isn’t solving your boredom but making it worse.

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The Simple Question That Could Save Your Relationship

When negative feelings accumulate in a relationship, it can become a problem.

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Stressed? 24 Simple, Science-Backed Ways To Calm Your Mind Fast (P)

From hugging to hypnosis, these stress relievers are backed by serious research—find out which one works best for you.

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This Technique Allows Chronic Worriers To Think More Clearly

A simple 8-minute exercise can free up your brain and make you more efficient under stress.

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This One Habit Is Ruining Your Social Life

Find out why you’re no longer enjoying time with friends.

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The Clothes That Make People Appear More Intelligent

How to use clothes to appear more competent.

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The Key To Success In Life Is NOT Self-Control — In Fact, The Concept Is Dangerous (M)

The shocking truth about why relying on self-control for success in life does not work.

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3 Personality Changes Most People Desire

Personality change is possible with the right strategies. 

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2 Simple Signs Of Vitamin B12 Deficiency

Up to one-quarter of people may have a vitamin B12 deficiency.

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A Mental Sign of Vitamin D Deficiency

Over 1 billion people worldwide have a vitamin D deficiency.

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Why Many Autistic People Love Board Games So Much (M)

Learn how popular board games are helping autistic individuals socialise.

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These 2 Personality Types Are The Most Compatible

People have a romantic type, study demonstrates.

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The Hidden Cost Of Childhood Maltreatment: 12 Lifelong Effects (P)

Emotional abuse may not leave visible scars, but its damage can last a lifetime—just like physical abuse.

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This Simple Factor Could Be Lowering Your Child’s IQ

Over 900 children were tested at ages 1, 5, 10 and 16.

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The Parenting Mistake That Could Be Harming Children’s Brain Development (M)

Parents making this mistake could be raising children with shorter attention spans.

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The Proven Ways To Beat Food Cravings And Boost Weight Loss

Food cravings can be beaten with relatively simple tricks, according to recent research.

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This Emotion Builds Stronger Families — And It Can Be Taught (M)

This simple act can drastically reduce your parenting stress and relationship satisfaction.

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The Best Way To Change A Neurotic Personality

It is possible to change a neurotic personality, results of 207 separate studies find.

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How Your High School Friends Influence Your Mental Health (M)

Could your high school friend group have spread more than just gossip?

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The Wonderful Human Behaviour That Is Highly Contagious

The contagious behaviour provides a significant boost to happiness.

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Managing Pain: Mindfulness Is More Powerful Than You Think (M)

Pain is one medical condition that is highly susceptible to the placebo effect.

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The Diet That Lowers IQ In 9 Days

The diet causes lower intelligence and 50 percent more laziness.

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Forget Screen Time Before Bed – This Is What’s Really Wrecking Your Sleep (M)

A study reveals it is not when you use screens that affects sleep, but where you do it.

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The Common Sleep Pattern That Kills Attention And Creativity

Sleep pattern linked to better ideas, focus and planning.

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The Secret Formula Behind Your Favourite TV Shows, Books & Movies (M)

30,000 stories analysed, one common thread revealed.

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2 Personality Traits Linked To Longer Life

There are two psychological traits that help people resists the connection between stress and biological aging.

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11 Alarming Ways Depression Reshapes The Brain (P)

One study reveals that depression doubles the size of an important brain network—find out why that’s not a good thing.

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This Diet Reduces Inflammation And Depression

Those that adhered to this diet had a 33 percent reduced chance of developing depression.

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This Popular Drink Deepens Encoding Of Long-Term Memories (M)

The drink must be consumed at the right time to work effectively.

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How To Get A Psychopath To Feel Empathy

The findings could help teach psychopaths how to consider the thoughts and feelings of those around them.

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Global Nutrition Crisis: Two-Thirds Are Deficient In These Essential Micronutrients (M)

These nutrients are essential to mental and physical health, but billions of people are deficient in them.

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An Obvious Early Sign Of An Introvert

The signs of a reserved personality can be seen at 14-months-old.

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This Ultimate Love Triggers The Most Intense Brain Activity (M)

This love beats all others in brain activity.

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How Your Face Reveals Your Emotions Without Moving

What is your skin saying about your emotions right now?

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Why People Are Blind To Their Opponents’ Beliefs On Immigration, Abortion & The Death Penalty (M)

"...people think that 32% of Democrats are LGBT (vs. 6% in reality) and 38% of Republicans earn over $250,000 per year (vs. 2% in reality)."

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How To Boost Your Mental Health In Only 10 Minutes

It boosts our ability to regulate our emotions, avoid temptations and control bad habits.

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There Is A Better Way To Deal With Stress Than Mindfulness (M)

This study reveals why staying present might not be the best strategy for stress.

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