The Reading Habit That Feels Good And Increases Mental Flexibility (M)

Reading this way is more than enriching—it could unlock new patterns of thought.

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This Simple Evening Ritual Erases Work Stress And Improves Sleep

Negative thoughts about verbal abuse or being judged can disrupt sleep.

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This Common Condition Triples Risk Of Life-Changing Strokes (M)

A stroke occurs when blood flow to the brain is disrupted, which can damage or kill brain cells.

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The Disturbing Reason Narcissists Keep Showing Off

Narcissistic rate themselves as more intelligent, likeable, attractive and funny -- but, do they know they are biased?

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Why Powerful People Are More Likely To Cheat On Their Partner (M)

In half of all relationships the power balance is unequal -- here's why that can lead to infidelity.

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Seniors Have This Surprising Learning Advantage Over The Young

Seniors prove that age doesn't dull all cognitive skills.

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Psychologists Who Admit This Secret Earn More Trust (M)

People were 75 percent more likely to act on recommendations given by experts who displayed this quality.

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A Disturbing Sign Of Vitamin D Deficiency

Up to 50 percent of the population of the world is deficient in vitamin D.

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Anxiety Is Shaped By How People Handle Failure — And Success (M)

How anxiety hijacks the brain’s natural optimism.

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The Simplest Way To Improve Your Relationship

Couples doing this were less likely to argue and were more committed to each other.

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This Leadership Style Leaves Employees Stressed And Unproductive (M)

Think consistently abusive bosses are the worst? Think again.

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Why Complicated Words Are Killing How Intelligent You Appear

The type of writing that makes you look smarter. 

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9 Science-Backed Ways To Supercharge Your Focus (P)

Ever feel like your focus is slipping? These psychology-backed tips might be just what you need to get back on track.

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How To Tell When Someone’s Mind Is Wandering

There will be a test, so I hope you are paying attention.

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This ‘Superfruit’ Improves Memory and Cognitive Function (M)

The group eating the superfruit had improved memory and better access to words and concepts.

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One Writing Instruction Helps You Cope With Stress

The type of writing that can help you control stress.

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Social Conformity Bias: Understanding The Power of Group Influence

Discover the psychological mechanisms behind social conformity bias and learn how unconscious group influences impact your personal choices and critical thinking skills.

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A Hopeful Personality Trait That Indicates High IQ

This trait is a distinct part of human intelligence.

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Divided Attention In Modern Life: Strategies To Improve Focus

Learn what divided attention is and how it impacts multitasking, focus, and productivity in everyday life. Improve your divided attention with expert tips.

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Misokinesia Explained: Symptoms, Causes, and How to Cope

Understand the symptoms, triggers, and coping strategies for misokinesia, a condition causing discomfort from repetitive movements.

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The Monster Study: Unveiling Psychology’s Darkest Experiment

Explore the Monster Study, a controversial 1939 experiment on stuttering that reshaped ethical research practices in psychology.

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Missed The Deadline? Only One Excuse Will Stop You Being Penalised (M)

“I love deadlines. I love the whooshing noise they make as they go by.” ― Douglas Adams.

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Science Says Smiling Makes Men Irresistible… Sometimes

How smiling changes a man's apparent masculinity.

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Just A Few Hours Alone Triggers A Powerful Response In The Brain (M)

Does being online stop people who are alone from feeling lonely?

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This Personality Trait Preserves Memory And Judgement

The best mindset to ward off cognitive decline can be cultivated using exercises such as visualising your best possible self.

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Why People Love Teaming Up With High Earners—But Avoid Hiring Them (M)

Research reveals the real reason we gravitate toward high earners on teams.

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2 Major Signs Your Job Is Damaging Your Mental Health

Job strain at age 45 predicted mental health problems five years later.

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How Groupthink Shapes Decisions And Why It Matters

Groupthink can hinder creativity and decision-making. Find out how it works, its risks, and strategies to counter it effectively.

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Memory Abilities Found In Unexpected Cells Outside The Brain (M)

Your body may have the capacity to store memories in ways science has only begun to uncover.

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This Type Of Music Boosts Creativity

This type of music helps you search longer and harder for a creative solution.

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12 Personality Traits Science Says Make You Irresistibly Attractive (P)

From optimism to non-conformity: what makes a personality truly captivating?

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A Top Risk Factor For Depression Relapse

Some people relapsed in just 3 days.

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Think Faster, Remember More By Regularly Eating A Food That’s “Bad” For You (M)

Tasty food linked to better performance on multiple cognitive tasks.

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This Change In Personality Indicates Dementia

Older people given personality tests were followed for many years to see who developed dementia.

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This Anti-Inflammatory Supplement May Help Manage Stress And Anxiety (M)

Discover the fibre blend that helps you feel better all around.

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The Secret To Learning Skills Twice As Fast

Unlock faster skill mastery with one small adjustment.

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Source Amnesia: Causes, Examples And How To Prevent It

Explore the causes of source amnesia, including ageing and brain conditions, and discover techniques to improve your memory recall.

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What The Robbers Cave Experiment Reveals About Group Behaviour

Learn how the Robbers Cave Experiment explains the psychology of competition, group identity, and conflict resolution.

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How Cognitive Biases Affect Everyday Choices And Judgements

Cognitive biases shape judgements and decisions daily. Explore the psychology behind these mental shortcuts and their real-world effects.

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This Personality Trait Is Strongly Related To Superior IQ

Higher intelligence drives ‘cognitive hunger’.

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How To Overcome Social Anxiety: A Complete Guide

From quick relief techniques to long-term strategies, this guide covers everything you need to overcome social anxiety and thrive socially.

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High-Intensity Drinking: The Health Risks You Need To Know

Discover what high-intensity drinking is, its dangers, and how it differs from binge drinking. Learn effective prevention strategies.

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This Particular Type of Sleep Loss Is Linked To Emotional Distress (M)

Disturbed sleep and the vicious circle that links it to chronic depression and anxiety.

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2 Attachment Styles That Cause Chaos In Your Relationship

Certain types of anxiety can cause massive ups and downs in relationships.

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Social Identity Theory Explained: Key Concepts And Applications

Discover the principles of social identity theory, including social categorisation, comparison, and identification, and real-world examples.

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How To Choose The Perfect Gifts: 9 Science-Backed Rules (P)

Avoid these gift-giving pitfalls that could ruin your holidays.

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The Personality Trait That Fuels Shopping Addiction

The personality trait is linked to alcoholism and other types of substance misuse, problem gambling and even shopping addiction.

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