The Common Depression Meds That May Accelerate Dementia (M)

A popular class of antidepressants may come with an unexpected risk for cognitive health.

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It Is Better To Be Single Than Have This Damaging Relationship Issue

The worst type of conflict for a relationship is linked to suicidal thoughts.

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How Air Pollution Is Messing With Your Brain — Hours After You Breathe It (M)

Even short-term exposure to dirty air can impair your cognition.

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A Common Mineral Deficiency Linked To Mental Health Issues

One-quarter of the world's population has this mineral deficiency that is linked to anxiety, depression and schizophrenia.

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Why People Are STILL Not Getting The Gold-Standard Insomnia Treatment (M)

Millions suffer from insomnia, but few get the treatment that actually works—here’s why.

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How To Develop Grit: The Determination To Succeed

Grit is the determination to put in the months or even years of effort to succeed at a goal.

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Why Feeling Angry Could Mean You See The Truth More Clearly (M)

A study flips the script on emotions and misinformation: this could be a secret weapon against online lies.

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This Is A Sign You Have A High Crystallised IQ

Crystallised intelligence is demonstrated by better language and reasoning skills.

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10 Mind-Blowing Ways Dreams Shape Your Mind And Life (P)

Your dreams are shaping your mind in ways you never imagined -- science reveals how!

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This Anxiety Treatment Is Easily Better Than Stress Management

In comparison, a 'stress management' actually increased stress, the researchers found.

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The Emotion That Helps People Live Longer

Over four thousand people were followed for six years to assess their chance of dying through any cause.

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The Brain Structure That Is Shrunk By Major Depression (M)

Research uncovers striking brain differences in depressed individuals.

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The Best Remedy For A Depressive Personality

Around 13 percent of the population has depressive personality traits -- but they do not have to be permanent.

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A Mental Sign Of Vitamin B12 Deficiency

These are some common signs of a deficiency in vitamin B12.

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The Astonishing Effects Of A 2-Week Mobile Internet Break (M)

Researchers tested what happens when you block mobile internet -- here is the incredible effect on attention and mood.

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The Personality Trait Linked To More Weight Loss

People with this trait find it easier to lose weight.

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There Are 15 Motives That Drive All Human Behaviour (M)

This study reveals the hidden forces shaping our daily decisions.

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Reduce Brain Aging By Eating This Once A Week

The food that protects against cognitive decline.

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Music Can Be A Powerful Painkiller, But Only At The Right Speed (M)

Not all music reduces pain to the maximum -- find out which tempo works best.

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How High IQ Influences Your Mental Health

Along with fewer depression symptoms, it was also linked to better sleep.

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Money: 10 Eye-Opening Effects It Has On The Human Mind (P)

Money shapes your happiness, decisions, and relationships in surprising ways.

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The Personality Trait That Is A Sign Of Poor Mental Health

This personality trait is linked to mental health problems.

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This Personality Trait Is Linked To A Stronger Immune System

People were asked how they generally coped with stress and were given a blood test for markers of bodily inflammation.

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Men vs. Women: Whose Brains Have The Bigger Memory Centre? (M)

Memory, spatial skills, and the brain -- how much does gender really matter?

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One Cup Of These 2 Fruits Per Day Stops Cognitive Decline

The types of fruit that can reduce cognitive aging and lower the risk of Alzheimer’s in midlife.

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The Shocking Truth About Discrimination: It Can Rest On A Coin Flip (M)

What if discrimination is not just about group identity, but also a much more fundamental process in the brain?

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5 Personality Traits That Are Linked To High IQ

Certain common aspects of personality are often linked to higher levels of intelligence by psychologists.

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Eating This Common Fruit Lowers Depression Risk 20% (M)

Your gut microbiome may hold the secret to boosting serotonin and dopamine naturally.

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The Vitamin Deficiency Linked To Inflammation And Disease

Low-grade inflammation may be a sign that your body is missing this vitamin.

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Does The Truth Really Hurt? The Surprising Power Of Honesty In Relationships (M)

Is brutal honesty good for love? Science has the answer.

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This Drink Reduces Memory Loss Risk By 47%

The common drink that may protect the brain against memory loss.

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A Common Drink That Doubles Weight Loss

Researchers have found that around 50 percent of the obese are deficient in a mineral contained in this drink.

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The Personality Trait That Could Extend Your Life

Survey of almost 30,000 people finds one personality trait consistently linked to longer life.

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The Quickest Way To Boost Your Brainpower — Just 5 Seconds Will Do It (M)

A smile, some candy, and your brain is firing on all cylinders.

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A Cognitive Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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A Simple Sign Of Vitamin D Deficiency

Around 60% of people may have a vitamin D deficiency.

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Who Talks More — Men or Women? Science Settles the Debate (M)

The research found that both men and women are talking less nowadays. Perhaps technology is to blame?

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This Charming Personality Trait Is A Sign Of High IQ

The trait is not normally associated with intelligent people.

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Mood Follows The Clock — Here’s When People Feel Best, And Worst (M)

Discover how mental health changes, on average, across the the day, week and season.

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This Vitamin Supplement Linked To 40% Lower Dementia Risk

It is thought that the vitamin helps clear the brain of the characteristic tangles of proteins that form in dementia.

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What TV Violence Does To Very Young Minds 10 Years Later (M)

Preschool TV and media habits might have lifelong consequences—here’s what parents need to know.

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3 Childhood Behaviours Predict Success 50 Years Later

The behaviours were linked to adult occupational success and earning more 50 years later.

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The Truth About Age And Attraction — Do Women Really Prefer Older Men? (M)

What happens when thousands of singles go on blind dates? A fascinating trend emerges.

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Recovering From Relationship Breakup: What Really Works (And What Doesn’t)

Distraction, reappraisal, or negative thinking -- which works best?

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The #1 Food To Fight Depression — And 11 More Nutrition Dos and Don’ts (P)

Find out which foods can help fight depression and which ones are making it worse.

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The Weird Thing Depression Does To The Brain

The study's finding could help explain depressive symptoms such as loss of appetite and sleep problems.

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The Psychological Key To Turning Health Goals Into Reality (M)

The key to weight loss, diet change, quitting smoking and more...

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The 30-Second Rule That Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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A Mental Sign Of Vitamin B12 Deficiency

Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk.

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The Social Secret To Delaying Dementia By 5 Years (M)

This activity isn’t just fun -- it’s a scientifically proven brain booster.

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This Personality Trait Could Triple Your Dementia Risk

The trait has already been linked with worse physical health, but what is it doing to the brain?

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The Hidden Bias That Skews How We See Friends And Family (M)

Our values shape how we see our friends and family -- but not in the way you think.

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2 Attractive Signs Of High IQ

The link helps explain ‘the halo effect‘, the idea that the mind assumes that what is beautiful is good.

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Income May Determine Whether Marriage Makes You Happier — Or Not

The marriage myth: why tying the knot doesn’t reduce depression symptoms in everyone.

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An Alarming Sign Of Vitamin B12 Deficiency

B12 deficiency early in life can lead to these cognitive problems.

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The Popular Drink Linked To Cognitive Decline — Yet Again

While the drink used to be thought safe for brain health, the latest research finds otherwise.

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Liking This Type Of Music Is A Sign Of High IQ

The type of music that signals a high IQ.

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Two-Thirds Of Cannabis Users Suffer This Mental Deficit (M)

Scientists warn of a hidden risk lurking behind cannabis use.

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This Psychological Trick Makes It Easier To De-Clutter Your Home

Psychologists uncover a simple method to make parting with unwanted possessions easier.

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2 Simple Signs Of Omega-3 And Omega-6 Deficiency

A deficiency of these two types of omega fatty acids can cause health problems.

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These Foods Burn Belly Fat Fast

People in the study lost weight without losing any bone mass.

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These 2 Dark Triad Personality Traits Are Highly Attractive

The study showed 128 young women personality profiles of various men.

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The Vitamin Deficiency That Triples Dementia Risk

Memory problems are one of the key symptoms of dementia.

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Vitamin D: The Signs You Are Taking Too Many Supplements

What is the right dose of vitamin D and could higher amounts do harm to our bodies?

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3 Supplements And Vitamins That Increase Weight Loss Up To 500%

People taking these supplements and vitamins were able in some cases to lose weight without making other lifestyle changes.

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This Sex Really DOES Have A Better Sense of Direction (M)

Men and women use different strategies to navigate -- but which is really most effective?

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2 Natural Supplements Together Halve Risk of Mild Cognitive Impairment Becoming Alzheimer’s

Scientists studied 250 people with mild cognitive impairment: a condition that can progress to dementia.

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These Common Foods Could Be Aging Your Brain Faster (M)

This common food has been linked to years of cognitive aging. Are you consuming too much?

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Why Some Days You Feel 18 And Others 80 No Matter Your Biological Age

The key to understanding why you feel older some days might be in how you see yourself.

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Single And Thriving: Why Women Are Happier Alone Than Men (M)

Why single women are living their best lives -- no partners required.

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Modern Marriage Promises More Than Ever — But Delivers Less For Many

Marriage is about balancing what you put in with what you expect to get out.

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Why You Keep Chasing The Perfect Getaway (And Never Quite Find It) (M)

Even bad trips can’t stop us booking the next one – here’s why.

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This Activity Is The Brain’s Best Defence Against Stress

Prolonged stress weakens the synapses -- the connections between brain cells -- in the hippocampus.

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Why Some People Remember Their Dreams & Others Do Not (M)

Dreaming is universal, but why do only some people remember them?

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The Personality Trait Linked To Lower IQ

The trait is associated with lower full-scale intelligence and lower verbal IQ.

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The Best Time Of Day To Start A New Habit (M)

Struggling with new habits? The timing could be wrong.

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The Sleep Pattern Linked To Lower Depression Risk

The study of 32,000 nurses is the largest ever to look at the link between depression and chronotype.

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Narcissism: 10 Key Studies Expose The Truth About A Complex Trait (P)

Narcissists: more complex, vulnerable, and fascinating than you ever imagined.

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The Surprising Way The Eyes Reveal If Someone Will Cheat

Watch the eyes for this sign that a partner is 50% more likely to cheat on you.

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The Striking Effect Of Imagining You Are Einstein

The strange power of a virtual body swap.

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The ‘Childish’ Personality Trait Linked To Happiness & Resilience In Adults (M)

This personality trait is usually linked to children, but science proves it is essential for adults too.

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This Rewarding Way of Seeing Your Life Can Protect Heart Health

This perspective has been linked to a wide range of psychological and physical benefits.

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‘Boosts’ Not ‘Nudges’ Are The Smarter Way To Change Habits & Transform Society (M)

'Boosting' could help governments tackle obesity, pollution by encouraging people to change their own behaviour.

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The Secret To Building Exercise Habits Most People Forget

There is one thing that you need to develop an exercise habit that sticks that many people inexplicably discount.

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Favourite Child: These Traits Make Daughters The Chosen Ones (M)

Find out why daughters with certain traits often receive the most attention from their parents.

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Why Kids Might Prefer Their Pets Over Their Own Family Members

Study shows kids love their pets more than their siblings.

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The Teachable Skills That Give Life More Purpose And Meaning (M)

Transform your sense of purpose in life by working on these teachable skills.

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The Idea That Short-Term Memory Has 7 Slots Is A Myth

The number of chunks of information we can hold in mind at any one time.

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Why Your Brain Is Wired To Love Curves Everywhere, From Faces To Art (M)

What brain scans reveal about our obsession with curves.

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Coffee Has A Surprising Effect On Mental Health

How coffee consumption is linked to both mental and physical health.

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Alcohol: 8 Compelling Studies Reveal What’s Going On Behind The Buzz (P)

From intelligence to aggression, alcohol is linked to more than just your mood. These 8 findings reveal the truth.

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2 Surprising Personality Traits Linked To Stronger Immune System

Although people high in this personality trait generally suffer from more stress and anxiety, some have a surprising health advantage.

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This Sort Of Child Abuse Is Just As Harmful As The Physical Kind (M)

Around one-third of children around the world suffer this type of abuse.

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A Major Personality Trait Linked To High IQ

People with high fluid intelligence think quickly and see relationships between ideas.

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Eat Like This And Feel Your Cognitive Power Soar (M)

This brain boosting diet improves memory through changes in the gut bacteria.

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2 Ways To Make Your Brain More Efficient

Brain scans revealed more efficient processing during cognitive tasks.

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What Causes Stress? Key Triggers And How To Manage Them

Explore what causes stress, from personal to environmental factors. Get practical tips to cope and improve your mental health.

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Substance Abuse Disorders: Causes, Symptoms & Treatment

Explore the signs, risk factors, and treatment options for substance abuse disorders. Find help and start the journey towards recovery now.

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This Type Of Music Boosts Attention — Especially For Those With ADHD (M)

Energise your mind and conquer distractions with this type of music.

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The Music That Helps People Sleep

The most popular genre of music for better sleep.

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The Serial Killer Obsession: Why True Crime Stories Grip People (M)

Discover why stories of true crime are so engaging to people, particularly women.

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What Your Favourite Fictional Villain Says About Your Personality

Fiction is a way to engage with the darker aspects of your personality.

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Feeling Stuck At Work? The Signs Of A Mid-Career Crisis Revealed (M)

Is a mid-career crisis a universal experience?

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An Emotional Sign You Have Very High Intelligence

This upbeat emotion is linked to having higher intelligence.

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The Weird Reason Sleep Is So Good For Memory

How sleep helps us adapt our memories for future experiences.

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9 Surprising Ways Sleep Shapes Your Personality, IQ, Brain & Mental Health (P)

Science is uncovering fascinating ways sleep—or the lack of it—shapes who we are and how we feel.

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What High Blood Pressure Does To Your Brain (M)

The findings are alarming, especially for younger adults, because it takes time to see the negative health impact to the brain caused by elevated blood pressure.

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Cognitive Decline Can Be A Sign Of This Vitamin Deficiency

Up to one-in-eight people may have this vitamin deficiency.

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How Your Brain Solves Problems While You Sleep

How memories and dreams come together to help us solve problems at night.

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The Perfect Dose Of Nature For Maximum Happiness

Exposure to nature provides improvements to focus, mood, blood pressure and heart rate.

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Why Men, Not Women, Let Fear Control Their Finances (M)

This study flips the script on emotional decision-making by gender.

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The Rebellious Sign Of Higher IQ

People with higher intelligence tend to share this characteristic.

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Why One Rude Colleague Can Ruin The Entire Office Dynamic

This common behaviour spreads like wildfire in the office.

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How Poverty Impacts Trust — Sadly, Even Among The Poor Themselves (M)

The unconscious bias that shapes how people view poverty.

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The Best Exercise For Boosting Mental Health

Largest study of its kind reveals the best exercise for improving mental health -- and how long to do it for.

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10 Hidden Ways Social Synchrony Shapes Your Social Life (P)

These 10 hidden truths about synchrony reveal the science behind your relationships.

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A Tiring Sign Of Vitamin D Deficiency

A walk of as little 20 minutes in the daylight is enough to provide sufficient levels of vitamin D.

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How Growing Up Poor Changes Brain Connectivity And Depression Risk (M)

Childhood poverty rewires the hippocampus and amygdala—key emotional hubs.

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The 7 Biggest Relationship Deal Breakers

Even someone who has many positive qualities can strike out because of one or two negative qualities.

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This Type Of Cholesterol Could Stop Your Brain From Shrinking With Age (M)

The natural compound that slows brain aging and dementia.

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Speaking Like This Makes You Sound More Intelligent And Attractive

Trying to sound attractive is easier for women than men.

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The Learning Hack Most People Get Totally Wrong (M)

Unlock your brain’s hidden potential with this easy memory tip.

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This Personality Trait Could Triple Your Dementia Risk

The trait has already been linked with worse physical health, but what is it doing to the brain?

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Lifelong Singles: The Truth About Their Personalities Revealed (M)

More people are staying single for life and around one-in-twenty have never had a partner by age 40.

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The Best Way To Deal With Negative Emotions

People who dealt with emotions this way were happier and less likely to be depressed.

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Sleepiness Turns You Into A Habit Machine — For Better Or Worse (M)

How sleepiness transforms your habitual behaviours.

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Weight Loss: The Biggest Psychological Barrier

The mental state that makes it hard to control temptations.

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Why The Speed Of Human Thought Is So Shockingly Slow (M)

Explore the paradox of the brain’s massive sensory intake and crushing conscious slowness.

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Perfectionist Are At Higher Risk Of This Mental Health Disorder

Could chasing perfection be doing more harm than good to your mental health?

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12 Brain-Boosting Strategies That Protect Against Mild Cognitive Impairment (P)

From puzzles to probiotics, discover the everyday activities that protect your brain.

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These Common Drugs Increase Alzheimer’s Risk

Nearly a hundred commonly used drugs linked to increased dementia risk.

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The Role Of Slow-Wave Sleep In Brain And Body Restoration

earn how slow-wave sleep helps with physical recovery, memory consolidation, and emotional regulation for a healthier life.

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Social Cognition Explained: From Mental Processes To Cultural Impact

Uncover the brain mechanisms behind social cognition and how culture shapes our perception, empathy, and social judgments.

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This Common Coffee Add-On Could Wreck Your Sleep Cycle (M)

Could your favourite caffeine add-on be affecting your body's internal clock?

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5 Personality Traits That Are All Signs Of High Emotional Intelligence

Emotional intelligence is linked to success in many areas of life.

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Feeling Drained? This Common ‘Me Time’ Habit Could Be Making It Worse (M)

This surprising finding will change the way you think about 'me time'.

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The Personality Trait That’s An Obvious Cause Of Loneliness

How to break out of the vicious circle of loneliness. 

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99.3% Of People Are Making This Texting Mistake — Are You? (M)

Could your casual texting style be sabotaging your relationships?

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Older People Grow As Many New Brain Cells As The Young

Even the oldest brains are still producing new neurons.

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The Top Benefits Of Cognitive Behavioural Therapy (CBT)

Explore powerful cognitive behavioural therapy (CBT) techniques that help reshape negative thinking patterns and improve your emotional well-being.

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What Your Finger Length Says About Your Drinking Habits (M)

The relative length of your fingers could reveal your relationship with alcohol.

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The Hormone That Turns People Into Narcissists

What is fuelling the rise in narcissism? Are narcissists born or created?

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Trauma: 10 Fascinating Studies Reveal The Best Hopes For Recovery (P)

Ground-breaking research continues to uncover the profound and often unexpected ways trauma affects us.

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This Personality Trait Is Linked To Higher Income

This personality trait encourages persistence, cooperation and ambition.

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Here’s How Your Height Affects Who Is Attracted To You AND Who You’re Attracted To (M)

It's more than just taller is better for men...

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The Surprising Effect Taking Photos Has On Your Memory

Doing this has the opposite effect than most people expect.

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The Vegetarian Foods That Increase Depression Risk 42% (M)

Not all plant-based foods are created equal—some may harm your mental health.

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The Most Psychopathic Region In The United States

The study is based on data from a personality survey conducted across the US.

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Why Alcohol Makes People Act More Aggressively (M)

Why drunk people physically hurt others more readily.

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The Clothing That Makes Other People Feel More Empathy Towards You

How clothing affects the empathy that other people feel towards us.

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Moms vs. Dads: Who’s Really Doing The Mental Work At Home? (M)

A survey reveals who truly handles the family’s mental load.

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These Parenting Behaviours Cut Suicide Risk 7 Times

Missing out these simple parenting behaviours increases suicide risk in adolescents.

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The Sedentary Hobbies That Increase Dementia Risk — Swap To Brain Boosting Alternatives (M)

Even swapping an activity for just 5 minutes could make a difference.

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The Foods That Can Quickly Lead To Memory Loss

The rapid damage done to the brain by eating these foods is surprising.

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How Tattoos Affect People’s Perceived Attractiveness (M)

Tattoos saw a renaissance in the 1990s—but is the trend now on the decline?

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The Key To Relationship Bliss Is As Simple As This

It makes it easier to build intimacy and get greater fulfilment.

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The Role Of Self-Esteem In Personal And Professional Success

Learn the meaning of self-esteem, its impact on mental health, and ways to enhance your self-worth for a more fulfilling life.

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Unconscious Thoughts And Bias: How Hidden Processes Shape Your Actions

Discover how unconscious thoughts shape behaviour, influence decisions, and foster creativity. Learn methods to access your hidden mind.

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The Family Relationship That Could Be Most Responsible For Your Emotional Life (M)

The emotional brain is passed from this parent to children, but with a surprising twist.

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Social Rejection Boosts This Attractive Trait — It’s An ‘Outsider Advantage’

Being rejected socially, can give you this outsider advantage.

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This Mental Technique Could Save Your Heart By Lowering Blood Pressure (M)

The approach that helps people eat heart-healthy foods.

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Why Most Psychopaths Make Such Bad Choices In Life

The research challenges stereotypes about psychopathic behaviour.

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The Universal Path To Happiness Is Simpler Than Most Imagine (M)

Grand plans? Big changes? People are chronically prone to overthinking happiness.

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Triple Your Weight Loss Efforts With This Mindset Shift

This vital weight loss technique is nothing to do with diet and exercise.

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How Feeling Attractive Literally Makes You A Better Person (M)

Feeling attractive doesn’t just boost confidence -- it could make the world a better place.

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Understanding Autism Through The Intense World Theory

Learn about the intense world theory of autism, its core concepts, neurobiological evidence, and implications for education and therapy.

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The Online Habit That Secretly Drives Poor Mental Health (M)

How what you read online can trap you in a mental health loop.

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The Common Drink Linked To Alzheimer’s Disease

The drink made genetic changes to microglial cells, degrading their functioning.

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Memory Gains From Exercise Last Longer Than You Think (M)

This study reveals that physical activity sharpens your mind for longer than was thought.

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How Personality Affects The Motivation To Exercise

Those seeking variety are not always fans of regularly scheduled classes.

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Eye Movements Can Reveal What Memory You Are Recalling

Eye movements act as a blueprint for the brain to recreate memories.

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The Body Shape Linked To Memory Problems (M)

Learn how body shape is tied to forgetting key details from your past.

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Only One Type Of Fat Predicts Alzheimer’s Two Decades Before Any Symptoms (M)

A type of body fat has been linked to the build-up of abnormal proteins in the brain leading to Alzheimer's disease.

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The Anxious Thinking Style That Damages Relationships

Continuously questioning a relationship wears both partners down.

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The Power Of Introverts: Traits, Myths And Strengths

Learn how introverts excel in various roles, overcome challenges, and leverage their reflective nature to succeed in life and work.

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How To Change Your Personality: A Practical Guide To Personal Growth

Discover proven strategies to change your personality. Learn how to assess traits, set goals, and embrace transformation for a better you.

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Object Permanence Explained: Insights From Piaget To Modern Research

A comprehensive look at object permanence, its development stages, practical activities to encourage it, and its long-term significance.

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The Psychology Of Online Disinhibition: Why We Act Differently Online

Explore the dual nature of online disinhibition, its causes, and how it influences communication and behaviour online.

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Selective Attention: Understanding The Power Of Focus

Learn how selective attention helps filter distractions, improves focus, and boosts productivity in everyday life and high-pressure situations.

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The Psychology Behind The False Consensus Effect

Discover the causes and examples of the false consensus effect and how it shapes our perceptions of others' beliefs and attitudes.

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