The natural compound that slows brain aging and dementia.
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Friday, 31 January 2025
Speaking Like This Makes You Sound More Intelligent And Attractive
Trying to sound attractive is easier for women than men.
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Thursday, 30 January 2025
The Learning Hack Most People Get Totally Wrong (M)
Unlock your brain’s hidden potential with this easy memory tip.
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This Personality Trait Could Triple Your Dementia Risk
The trait has already been linked with worse physical health, but what is it doing to the brain?
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Wednesday, 29 January 2025
Lifelong Singles: The Truth About Their Personalities Revealed (M)
More people are staying single for life and around one-in-twenty have never had a partner by age 40.
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The Best Way To Deal With Negative Emotions
People who dealt with emotions this way were happier and less likely to be depressed.
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Tuesday, 28 January 2025
Sleepiness Turns You Into A Habit Machine — For Better Or Worse (M)
How sleepiness transforms your habitual behaviours.
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Weight Loss: The Biggest Psychological Barrier
The mental state that makes it hard to control temptations.
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Monday, 27 January 2025
Why The Speed Of Human Thought Is So Shockingly Slow (M)
Explore the paradox of the brain’s massive sensory intake and crushing conscious slowness.
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Perfectionist Are At Higher Risk Of This Mental Health Disorder
Could chasing perfection be doing more harm than good to your mental health?
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Sunday, 26 January 2025
12 Brain-Boosting Strategies That Protect Against Mild Cognitive Impairment (P)
From puzzles to probiotics, discover the everyday activities that protect your brain.
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These Common Drugs Increase Alzheimer’s Risk
Nearly a hundred commonly used drugs linked to increased dementia risk.
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Saturday, 25 January 2025
The Role Of Slow-Wave Sleep In Brain And Body Restoration
earn how slow-wave sleep helps with physical recovery, memory consolidation, and emotional regulation for a healthier life.
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Social Cognition Explained: From Mental Processes To Cultural Impact
Uncover the brain mechanisms behind social cognition and how culture shapes our perception, empathy, and social judgments.
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Friday, 24 January 2025
This Common Coffee Add-On Could Wreck Your Sleep Cycle (M)
Could your favourite caffeine add-on be affecting your body's internal clock?
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5 Personality Traits That Are All Signs Of High Emotional Intelligence
Emotional intelligence is linked to success in many areas of life.
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Thursday, 23 January 2025
Feeling Drained? This Common ‘Me Time’ Habit Could Be Making It Worse (M)
This surprising finding will change the way you think about 'me time'.
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The Personality Trait That’s An Obvious Cause Of Loneliness
How to break out of the vicious circle of loneliness.
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Wednesday, 22 January 2025
99.3% Of People Are Making This Texting Mistake — Are You? (M)
Could your casual texting style be sabotaging your relationships?
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Older People Grow As Many New Brain Cells As The Young
Even the oldest brains are still producing new neurons.
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Tuesday, 21 January 2025
The Top Benefits Of Cognitive Behavioural Therapy (CBT)
Explore powerful cognitive behavioural therapy (CBT) techniques that help reshape negative thinking patterns and improve your emotional well-being.
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Monday, 20 January 2025
What Your Finger Length Says About Your Drinking Habits (M)
The relative length of your fingers could reveal your relationship with alcohol.
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The Hormone That Turns People Into Narcissists
What is fuelling the rise in narcissism? Are narcissists born or created?
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Sunday, 19 January 2025
Trauma: 10 Fascinating Studies Reveal The Best Hopes For Recovery (P)
Ground-breaking research continues to uncover the profound and often unexpected ways trauma affects us.
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This Personality Trait Is Linked To Higher Income
This personality trait encourages persistence, cooperation and ambition.
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Saturday, 18 January 2025
Here’s How Your Height Affects Who Is Attracted To You AND Who You’re Attracted To (M)
It's more than just taller is better for men...
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The Surprising Effect Taking Photos Has On Your Memory
Doing this has the opposite effect than most people expect.
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Friday, 17 January 2025
The Vegetarian Foods That Increase Depression Risk 42% (M)
Not all plant-based foods are created equal—some may harm your mental health.
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The Most Psychopathic Region In The United States
The study is based on data from a personality survey conducted across the US.
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Thursday, 16 January 2025
Why Alcohol Makes People Act More Aggressively (M)
Why drunk people physically hurt others more readily.
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The Clothing That Makes Other People Feel More Empathy Towards You
How clothing affects the empathy that other people feel towards us.
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Wednesday, 15 January 2025
Moms vs. Dads: Who’s Really Doing The Mental Work At Home? (M)
A survey reveals who truly handles the family’s mental load.
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These Parenting Behaviours Cut Suicide Risk 7 Times
Missing out these simple parenting behaviours increases suicide risk in adolescents.
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Tuesday, 14 January 2025
The Sedentary Hobbies That Increase Dementia Risk — Swap To Brain Boosting Alternatives (M)
Even swapping an activity for just 5 minutes could make a difference.
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The Foods That Can Quickly Lead To Memory Loss
The rapid damage done to the brain by eating these foods is surprising.
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Monday, 13 January 2025
How Tattoos Affect People’s Perceived Attractiveness (M)
Tattoos saw a renaissance in the 1990s—but is the trend now on the decline?
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The Key To Relationship Bliss Is As Simple As This
It makes it easier to build intimacy and get greater fulfilment.
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Sunday, 12 January 2025
The Role Of Self-Esteem In Personal And Professional Success
Learn the meaning of self-esteem, its impact on mental health, and ways to enhance your self-worth for a more fulfilling life.
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Unconscious Thoughts And Bias: How Hidden Processes Shape Your Actions
Discover how unconscious thoughts shape behaviour, influence decisions, and foster creativity. Learn methods to access your hidden mind.
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Saturday, 11 January 2025
The Family Relationship That Could Be Most Responsible For Your Emotional Life (M)
The emotional brain is passed from this parent to children, but with a surprising twist.
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Social Rejection Boosts This Attractive Trait — It’s An ‘Outsider Advantage’
Being rejected socially, can give you this outsider advantage.
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Friday, 10 January 2025
This Mental Technique Could Save Your Heart By Lowering Blood Pressure (M)
The approach that helps people eat heart-healthy foods.
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Why Most Psychopaths Make Such Bad Choices In Life
The research challenges stereotypes about psychopathic behaviour.
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Thursday, 9 January 2025
The Universal Path To Happiness Is Simpler Than Most Imagine (M)
Grand plans? Big changes? People are chronically prone to overthinking happiness.
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Triple Your Weight Loss Efforts With This Mindset Shift
This vital weight loss technique is nothing to do with diet and exercise.
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Wednesday, 8 January 2025
How Feeling Attractive Literally Makes You A Better Person (M)
Feeling attractive doesn’t just boost confidence -- it could make the world a better place.
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Understanding Autism Through The Intense World Theory
Learn about the intense world theory of autism, its core concepts, neurobiological evidence, and implications for education and therapy.
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Tuesday, 7 January 2025
The Online Habit That Secretly Drives Poor Mental Health (M)
How what you read online can trap you in a mental health loop.
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The Common Drink Linked To Alzheimer’s Disease
The drink made genetic changes to microglial cells, degrading their functioning.
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Monday, 6 January 2025
Memory Gains From Exercise Last Longer Than You Think (M)
This study reveals that physical activity sharpens your mind for longer than was thought.
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How Personality Affects The Motivation To Exercise
Those seeking variety are not always fans of regularly scheduled classes.
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Sunday, 5 January 2025
Eye Movements Can Reveal What Memory You Are Recalling
Eye movements act as a blueprint for the brain to recreate memories.
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Saturday, 4 January 2025
The Body Shape Linked To Memory Problems (M)
Learn how body shape is tied to forgetting key details from your past.
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Friday, 3 January 2025
Only One Type Of Fat Predicts Alzheimer’s Two Decades Before Any Symptoms (M)
A type of body fat has been linked to the build-up of abnormal proteins in the brain leading to Alzheimer's disease.
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The Anxious Thinking Style That Damages Relationships
Continuously questioning a relationship wears both partners down.
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Thursday, 2 January 2025
The Power Of Introverts: Traits, Myths And Strengths
Learn how introverts excel in various roles, overcome challenges, and leverage their reflective nature to succeed in life and work.
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How To Change Your Personality: A Practical Guide To Personal Growth
Discover proven strategies to change your personality. Learn how to assess traits, set goals, and embrace transformation for a better you.
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Wednesday, 1 January 2025
Object Permanence Explained: Insights From Piaget To Modern Research
A comprehensive look at object permanence, its development stages, practical activities to encourage it, and its long-term significance.
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The Psychology Of Online Disinhibition: Why We Act Differently Online
Explore the dual nature of online disinhibition, its causes, and how it influences communication and behaviour online.
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Selective Attention: Understanding The Power Of Focus
Learn how selective attention helps filter distractions, improves focus, and boosts productivity in everyday life and high-pressure situations.
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The Psychology Behind The False Consensus Effect
Discover the causes and examples of the false consensus effect and how it shapes our perceptions of others' beliefs and attitudes.
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