Friday, 31 January 2025

This Type Of Cholesterol Could Stop Your Brain From Shrinking With Age (M)

The natural compound that slows brain aging and dementia.

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Speaking Like This Makes You Sound More Intelligent And Attractive

Trying to sound attractive is easier for women than men.

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Thursday, 30 January 2025

The Learning Hack Most People Get Totally Wrong (M)

Unlock your brain’s hidden potential with this easy memory tip.

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This Personality Trait Could Triple Your Dementia Risk

The trait has already been linked with worse physical health, but what is it doing to the brain?

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Wednesday, 29 January 2025

Lifelong Singles: The Truth About Their Personalities Revealed (M)

More people are staying single for life and around one-in-twenty have never had a partner by age 40.

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The Best Way To Deal With Negative Emotions

People who dealt with emotions this way were happier and less likely to be depressed.

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Tuesday, 28 January 2025

Sleepiness Turns You Into A Habit Machine — For Better Or Worse (M)

How sleepiness transforms your habitual behaviours.

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Weight Loss: The Biggest Psychological Barrier

The mental state that makes it hard to control temptations.

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Monday, 27 January 2025

Why The Speed Of Human Thought Is So Shockingly Slow (M)

Explore the paradox of the brain’s massive sensory intake and crushing conscious slowness.

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Perfectionist Are At Higher Risk Of This Mental Health Disorder

Could chasing perfection be doing more harm than good to your mental health?

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Sunday, 26 January 2025

12 Brain-Boosting Strategies That Protect Against Mild Cognitive Impairment (P)

From puzzles to probiotics, discover the everyday activities that protect your brain.

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These Common Drugs Increase Alzheimer’s Risk

Nearly a hundred commonly used drugs linked to increased dementia risk.

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Saturday, 25 January 2025

The Role Of Slow-Wave Sleep In Brain And Body Restoration

earn how slow-wave sleep helps with physical recovery, memory consolidation, and emotional regulation for a healthier life.

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Social Cognition Explained: From Mental Processes To Cultural Impact

Uncover the brain mechanisms behind social cognition and how culture shapes our perception, empathy, and social judgments.

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Friday, 24 January 2025

This Common Coffee Add-On Could Wreck Your Sleep Cycle (M)

Could your favourite caffeine add-on be affecting your body's internal clock?

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5 Personality Traits That Are All Signs Of High Emotional Intelligence

Emotional intelligence is linked to success in many areas of life.

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Thursday, 23 January 2025

Feeling Drained? This Common ‘Me Time’ Habit Could Be Making It Worse (M)

This surprising finding will change the way you think about 'me time'.

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The Personality Trait That’s An Obvious Cause Of Loneliness

How to break out of the vicious circle of loneliness. 

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Wednesday, 22 January 2025

99.3% Of People Are Making This Texting Mistake — Are You? (M)

Could your casual texting style be sabotaging your relationships?

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Older People Grow As Many New Brain Cells As The Young

Even the oldest brains are still producing new neurons.

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Tuesday, 21 January 2025

The Top Benefits Of Cognitive Behavioural Therapy (CBT)

Explore powerful cognitive behavioural therapy (CBT) techniques that help reshape negative thinking patterns and improve your emotional well-being.

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Monday, 20 January 2025

What Your Finger Length Says About Your Drinking Habits (M)

The relative length of your fingers could reveal your relationship with alcohol.

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The Hormone That Turns People Into Narcissists

What is fuelling the rise in narcissism? Are narcissists born or created?

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Sunday, 19 January 2025

Trauma: 10 Fascinating Studies Reveal The Best Hopes For Recovery (P)

Ground-breaking research continues to uncover the profound and often unexpected ways trauma affects us.

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This Personality Trait Is Linked To Higher Income

This personality trait encourages persistence, cooperation and ambition.

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Saturday, 18 January 2025

Here’s How Your Height Affects Who Is Attracted To You AND Who You’re Attracted To (M)

It's more than just taller is better for men...

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The Surprising Effect Taking Photos Has On Your Memory

Doing this has the opposite effect than most people expect.

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Friday, 17 January 2025

The Vegetarian Foods That Increase Depression Risk 42% (M)

Not all plant-based foods are created equal—some may harm your mental health.

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The Most Psychopathic Region In The United States

The study is based on data from a personality survey conducted across the US.

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Thursday, 16 January 2025

Why Alcohol Makes People Act More Aggressively (M)

Why drunk people physically hurt others more readily.

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The Clothing That Makes Other People Feel More Empathy Towards You

How clothing affects the empathy that other people feel towards us.

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Wednesday, 15 January 2025

Moms vs. Dads: Who’s Really Doing The Mental Work At Home? (M)

A survey reveals who truly handles the family’s mental load.

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These Parenting Behaviours Cut Suicide Risk 7 Times

Missing out these simple parenting behaviours increases suicide risk in adolescents.

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Tuesday, 14 January 2025

The Sedentary Hobbies That Increase Dementia Risk — Swap To Brain Boosting Alternatives (M)

Even swapping an activity for just 5 minutes could make a difference.

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The Foods That Can Quickly Lead To Memory Loss

The rapid damage done to the brain by eating these foods is surprising.

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Monday, 13 January 2025

How Tattoos Affect People’s Perceived Attractiveness (M)

Tattoos saw a renaissance in the 1990s—but is the trend now on the decline?

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The Key To Relationship Bliss Is As Simple As This

It makes it easier to build intimacy and get greater fulfilment.

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Sunday, 12 January 2025

The Role Of Self-Esteem In Personal And Professional Success

Learn the meaning of self-esteem, its impact on mental health, and ways to enhance your self-worth for a more fulfilling life.

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Unconscious Thoughts And Bias: How Hidden Processes Shape Your Actions

Discover how unconscious thoughts shape behaviour, influence decisions, and foster creativity. Learn methods to access your hidden mind.

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Saturday, 11 January 2025

The Family Relationship That Could Be Most Responsible For Your Emotional Life (M)

The emotional brain is passed from this parent to children, but with a surprising twist.

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Social Rejection Boosts This Attractive Trait — It’s An ‘Outsider Advantage’

Being rejected socially, can give you this outsider advantage.

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Friday, 10 January 2025

This Mental Technique Could Save Your Heart By Lowering Blood Pressure (M)

The approach that helps people eat heart-healthy foods.

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Why Most Psychopaths Make Such Bad Choices In Life

The research challenges stereotypes about psychopathic behaviour.

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Thursday, 9 January 2025

The Universal Path To Happiness Is Simpler Than Most Imagine (M)

Grand plans? Big changes? People are chronically prone to overthinking happiness.

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Triple Your Weight Loss Efforts With This Mindset Shift

This vital weight loss technique is nothing to do with diet and exercise.

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Wednesday, 8 January 2025

How Feeling Attractive Literally Makes You A Better Person (M)

Feeling attractive doesn’t just boost confidence -- it could make the world a better place.

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Understanding Autism Through The Intense World Theory

Learn about the intense world theory of autism, its core concepts, neurobiological evidence, and implications for education and therapy.

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Tuesday, 7 January 2025

The Online Habit That Secretly Drives Poor Mental Health (M)

How what you read online can trap you in a mental health loop.

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The Common Drink Linked To Alzheimer’s Disease

The drink made genetic changes to microglial cells, degrading their functioning.

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Monday, 6 January 2025

Memory Gains From Exercise Last Longer Than You Think (M)

This study reveals that physical activity sharpens your mind for longer than was thought.

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How Personality Affects The Motivation To Exercise

Those seeking variety are not always fans of regularly scheduled classes.

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Sunday, 5 January 2025

Eye Movements Can Reveal What Memory You Are Recalling

Eye movements act as a blueprint for the brain to recreate memories.

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Saturday, 4 January 2025

The Body Shape Linked To Memory Problems (M)

Learn how body shape is tied to forgetting key details from your past.

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Friday, 3 January 2025

Only One Type Of Fat Predicts Alzheimer’s Two Decades Before Any Symptoms (M)

A type of body fat has been linked to the build-up of abnormal proteins in the brain leading to Alzheimer's disease.

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The Anxious Thinking Style That Damages Relationships

Continuously questioning a relationship wears both partners down.

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Thursday, 2 January 2025

The Power Of Introverts: Traits, Myths And Strengths

Learn how introverts excel in various roles, overcome challenges, and leverage their reflective nature to succeed in life and work.

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How To Change Your Personality: A Practical Guide To Personal Growth

Discover proven strategies to change your personality. Learn how to assess traits, set goals, and embrace transformation for a better you.

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Wednesday, 1 January 2025

Object Permanence Explained: Insights From Piaget To Modern Research

A comprehensive look at object permanence, its development stages, practical activities to encourage it, and its long-term significance.

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The Psychology Of Online Disinhibition: Why We Act Differently Online

Explore the dual nature of online disinhibition, its causes, and how it influences communication and behaviour online.

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Selective Attention: Understanding The Power Of Focus

Learn how selective attention helps filter distractions, improves focus, and boosts productivity in everyday life and high-pressure situations.

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The Psychology Behind The False Consensus Effect

Discover the causes and examples of the false consensus effect and how it shapes our perceptions of others' beliefs and attitudes.

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