These Common Foods Could Be Aging Your Brain Faster (M)

This common food has been linked to years of cognitive aging. Are you consuming too much?

from PsyBlog https://ift.tt/KSJCnf7
via https://ifttt.com/ IFTTT

Why Some Days You Feel 18 And Others 80 No Matter Your Biological Age

The key to understanding why you feel older some days might be in how you see yourself.

from PsyBlog https://ift.tt/mE4lR9O
via https://ifttt.com/ IFTTT

Single And Thriving: Why Women Are Happier Alone Than Men (M)

Why single women are living their best lives -- no partners required.

from PsyBlog https://ift.tt/rhCASdc
via https://ifttt.com/ IFTTT

Modern Marriage Promises More Than Ever — But Delivers Less For Many

Marriage is about balancing what you put in with what you expect to get out.

from PsyBlog https://ift.tt/FOCD2Zt
via https://ifttt.com/ IFTTT

Why You Keep Chasing The Perfect Getaway (And Never Quite Find It) (M)

Even bad trips can’t stop us booking the next one – here’s why.

from PsyBlog https://ift.tt/OJ9Uona
via https://ifttt.com/ IFTTT

This Activity Is The Brain’s Best Defence Against Stress

Prolonged stress weakens the synapses -- the connections between brain cells -- in the hippocampus.

from PsyBlog https://ift.tt/CrEq3R0
via https://ifttt.com/ IFTTT

Why Some People Remember Their Dreams & Others Do Not (M)

Dreaming is universal, but why do only some people remember them?

from PsyBlog https://ift.tt/HZWkeB8
via https://ifttt.com/ IFTTT

The Personality Trait Linked To Lower IQ

The trait is associated with lower full-scale intelligence and lower verbal IQ.

from PsyBlog https://ift.tt/TSW9ryz
via https://ifttt.com/ IFTTT

The Best Time Of Day To Start A New Habit (M)

Struggling with new habits? The timing could be wrong.

from PsyBlog https://ift.tt/k7lpGHD
via https://ifttt.com/ IFTTT

The Sleep Pattern Linked To Lower Depression Risk

The study of 32,000 nurses is the largest ever to look at the link between depression and chronotype.

from PsyBlog https://ift.tt/nKeCO70
via https://ifttt.com/ IFTTT

Narcissism: 10 Key Studies Expose The Truth About A Complex Trait (P)

Narcissists: more complex, vulnerable, and fascinating than you ever imagined.

from PsyBlog https://ift.tt/VoL8f0v
via https://ifttt.com/ IFTTT

The Surprising Way The Eyes Reveal If Someone Will Cheat

Watch the eyes for this sign that a partner is 50% more likely to cheat on you.

from PsyBlog https://ift.tt/KFnOf82
via https://ifttt.com/ IFTTT

The Striking Effect Of Imagining You Are Einstein

The strange power of a virtual body swap.

from PsyBlog https://ift.tt/5Ml1B4b
via https://ifttt.com/ IFTTT

The ‘Childish’ Personality Trait Linked To Happiness & Resilience In Adults (M)

This personality trait is usually linked to children, but science proves it is essential for adults too.

from PsyBlog https://ift.tt/RmtjGrZ
via https://ifttt.com/ IFTTT

This Rewarding Way of Seeing Your Life Can Protect Heart Health

This perspective has been linked to a wide range of psychological and physical benefits.

from PsyBlog https://ift.tt/t6S1Qkj
via https://ifttt.com/ IFTTT

‘Boosts’ Not ‘Nudges’ Are The Smarter Way To Change Habits & Transform Society (M)

'Boosting' could help governments tackle obesity, pollution by encouraging people to change their own behaviour.

from PsyBlog https://ift.tt/2QB4blX
via https://ifttt.com/ IFTTT

The Secret To Building Exercise Habits Most People Forget

There is one thing that you need to develop an exercise habit that sticks that many people inexplicably discount.

from PsyBlog https://ift.tt/nDtEMg5
via https://ifttt.com/ IFTTT

Favourite Child: These Traits Make Daughters The Chosen Ones (M)

Find out why daughters with certain traits often receive the most attention from their parents.

from PsyBlog https://ift.tt/LvDjSnI
via https://ifttt.com/ IFTTT

Why Kids Might Prefer Their Pets Over Their Own Family Members

Study shows kids love their pets more than their siblings.

from PsyBlog https://ift.tt/OsmiIkx
via https://ifttt.com/ IFTTT

The Teachable Skills That Give Life More Purpose And Meaning (M)

Transform your sense of purpose in life by working on these teachable skills.

from PsyBlog https://ift.tt/rqsIGTg
via https://ifttt.com/ IFTTT

The Idea That Short-Term Memory Has 7 Slots Is A Myth

The number of chunks of information we can hold in mind at any one time.

from PsyBlog https://ift.tt/C08YeTZ
via https://ifttt.com/ IFTTT

Why Your Brain Is Wired To Love Curves Everywhere, From Faces To Art (M)

What brain scans reveal about our obsession with curves.

from PsyBlog https://ift.tt/6YIcEtv
via https://ifttt.com/ IFTTT

Coffee Has A Surprising Effect On Mental Health

How coffee consumption is linked to both mental and physical health.

from PsyBlog https://ift.tt/Sdf2HKO
via https://ifttt.com/ IFTTT

Alcohol: 8 Compelling Studies Reveal What’s Going On Behind The Buzz (P)

From intelligence to aggression, alcohol is linked to more than just your mood. These 8 findings reveal the truth.

from PsyBlog https://ift.tt/80kVB1q
via https://ifttt.com/ IFTTT

2 Surprising Personality Traits Linked To Stronger Immune System

Although people high in this personality trait generally suffer from more stress and anxiety, some have a surprising health advantage.

from PsyBlog https://ift.tt/yk0oZB4
via https://ifttt.com/ IFTTT

This Sort Of Child Abuse Is Just As Harmful As The Physical Kind (M)

Around one-third of children around the world suffer this type of abuse.

from PsyBlog https://ift.tt/tvwLQXP
via https://ifttt.com/ IFTTT

A Major Personality Trait Linked To High IQ

People with high fluid intelligence think quickly and see relationships between ideas.

from PsyBlog https://ift.tt/bL2qxCy
via https://ifttt.com/ IFTTT

Eat Like This And Feel Your Cognitive Power Soar (M)

This brain boosting diet improves memory through changes in the gut bacteria.

from PsyBlog https://ift.tt/UygIjEn
via https://ifttt.com/ IFTTT

2 Ways To Make Your Brain More Efficient

Brain scans revealed more efficient processing during cognitive tasks.

from PsyBlog https://ift.tt/dt90VuM
via https://ifttt.com/ IFTTT

What Causes Stress? Key Triggers And How To Manage Them

Explore what causes stress, from personal to environmental factors. Get practical tips to cope and improve your mental health.

from PsyBlog https://ift.tt/h4yMfSF
via https://ifttt.com/ IFTTT

Substance Abuse Disorders: Causes, Symptoms & Treatment

Explore the signs, risk factors, and treatment options for substance abuse disorders. Find help and start the journey towards recovery now.

from PsyBlog https://ift.tt/URTExB7
via https://ifttt.com/ IFTTT

This Type Of Music Boosts Attention — Especially For Those With ADHD (M)

Energise your mind and conquer distractions with this type of music.

from PsyBlog https://ift.tt/WzFwQXE
via https://ifttt.com/ IFTTT

The Music That Helps People Sleep

The most popular genre of music for better sleep.

from PsyBlog https://ift.tt/nZCukPO
via https://ifttt.com/ IFTTT

The Serial Killer Obsession: Why True Crime Stories Grip People (M)

Discover why stories of true crime are so engaging to people, particularly women.

from PsyBlog https://ift.tt/xqOhyGo
via https://ifttt.com/ IFTTT

What Your Favourite Fictional Villain Says About Your Personality

Fiction is a way to engage with the darker aspects of your personality.

from PsyBlog https://ift.tt/Jd1R8si
via https://ifttt.com/ IFTTT

Feeling Stuck At Work? The Signs Of A Mid-Career Crisis Revealed (M)

Is a mid-career crisis a universal experience?

from PsyBlog https://ift.tt/ZBuq5zX
via https://ifttt.com/ IFTTT

An Emotional Sign You Have Very High Intelligence

This upbeat emotion is linked to having higher intelligence.

from PsyBlog https://ift.tt/lJ0H5Np
via https://ifttt.com/ IFTTT

The Weird Reason Sleep Is So Good For Memory

How sleep helps us adapt our memories for future experiences.

from PsyBlog https://ift.tt/XsTmpJ3
via https://ifttt.com/ IFTTT

9 Surprising Ways Sleep Shapes Your Personality, IQ, Brain & Mental Health (P)

Science is uncovering fascinating ways sleep—or the lack of it—shapes who we are and how we feel.

from PsyBlog https://ift.tt/zKUtrew
via https://ifttt.com/ IFTTT

What High Blood Pressure Does To Your Brain (M)

The findings are alarming, especially for younger adults, because it takes time to see the negative health impact to the brain caused by elevated blood pressure.

from PsyBlog https://ift.tt/k8xzfmg
via https://ifttt.com/ IFTTT

Cognitive Decline Can Be A Sign Of This Vitamin Deficiency

Up to one-in-eight people may have this vitamin deficiency.

from PsyBlog https://ift.tt/co8zIHB
via https://ifttt.com/ IFTTT

How Your Brain Solves Problems While You Sleep

How memories and dreams come together to help us solve problems at night.

from PsyBlog https://ift.tt/V3OGwZj
via https://ifttt.com/ IFTTT

The Perfect Dose Of Nature For Maximum Happiness

Exposure to nature provides improvements to focus, mood, blood pressure and heart rate.

from PsyBlog https://ift.tt/keGSJv5
via https://ifttt.com/ IFTTT

Why Men, Not Women, Let Fear Control Their Finances (M)

This study flips the script on emotional decision-making by gender.

from PsyBlog https://ift.tt/RBCDHKr
via https://ifttt.com/ IFTTT

The Rebellious Sign Of Higher IQ

People with higher intelligence tend to share this characteristic.

from PsyBlog https://ift.tt/jBf4VQK
via https://ifttt.com/ IFTTT

Why One Rude Colleague Can Ruin The Entire Office Dynamic

This common behaviour spreads like wildfire in the office.

from PsyBlog https://ift.tt/4dHecb3
via https://ifttt.com/ IFTTT

How Poverty Impacts Trust — Sadly, Even Among The Poor Themselves (M)

The unconscious bias that shapes how people view poverty.

from PsyBlog https://ift.tt/rUYw3eW
via https://ifttt.com/ IFTTT

The Best Exercise For Boosting Mental Health

Largest study of its kind reveals the best exercise for improving mental health -- and how long to do it for.

from PsyBlog https://ift.tt/J9yGng7
via https://ifttt.com/ IFTTT

10 Hidden Ways Social Synchrony Shapes Your Social Life (P)

These 10 hidden truths about synchrony reveal the science behind your relationships.

from PsyBlog https://ift.tt/W0x9b3T
via https://ifttt.com/ IFTTT

A Tiring Sign Of Vitamin D Deficiency

A walk of as little 20 minutes in the daylight is enough to provide sufficient levels of vitamin D.

from PsyBlog https://ift.tt/tz1irOC
via https://ifttt.com/ IFTTT

How Growing Up Poor Changes Brain Connectivity And Depression Risk (M)

Childhood poverty rewires the hippocampus and amygdala—key emotional hubs.

from PsyBlog https://ift.tt/gasqKRw
via https://ifttt.com/ IFTTT

The 7 Biggest Relationship Deal Breakers

Even someone who has many positive qualities can strike out because of one or two negative qualities.

from PsyBlog https://ift.tt/O4njDqI
via https://ifttt.com/ IFTTT