Monday, 31 March 2025

Why Feeling Angry Could Mean You See The Truth More Clearly (M)

A study flips the script on emotions and misinformation: this could be a secret weapon against online lies.

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This Is A Sign You Have A High Crystallised IQ

Crystallised intelligence is demonstrated by better language and reasoning skills.

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Sunday, 30 March 2025

10 Mind-Blowing Ways Dreams Shape Your Mind And Life (P)

Your dreams are shaping your mind in ways you never imagined -- science reveals how!

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This Anxiety Treatment Is Easily Better Than Stress Management

In comparison, a 'stress management' actually increased stress, the researchers found.

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Saturday, 29 March 2025

The Emotion That Helps People Live Longer

Over four thousand people were followed for six years to assess their chance of dying through any cause.

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Friday, 28 March 2025

The Brain Structure That Is Shrunk By Major Depression (M)

Research uncovers striking brain differences in depressed individuals.

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The Best Remedy For A Depressive Personality

Around 13 percent of the population has depressive personality traits -- but they do not have to be permanent.

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Thursday, 27 March 2025

A Mental Sign Of Vitamin B12 Deficiency

These are some common signs of a deficiency in vitamin B12.

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Wednesday, 26 March 2025

The Astonishing Effects Of A 2-Week Mobile Internet Break (M)

Researchers tested what happens when you block mobile internet -- here is the incredible effect on attention and mood.

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The Personality Trait Linked To More Weight Loss

People with this trait find it easier to lose weight.

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Tuesday, 25 March 2025

There Are 15 Motives That Drive All Human Behaviour (M)

This study reveals the hidden forces shaping our daily decisions.

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Reduce Brain Aging By Eating This Once A Week

The food that protects against cognitive decline.

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Monday, 24 March 2025

Music Can Be A Powerful Painkiller, But Only At The Right Speed (M)

Not all music reduces pain to the maximum -- find out which tempo works best.

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How High IQ Influences Your Mental Health

Along with fewer depression symptoms, it was also linked to better sleep.

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Sunday, 23 March 2025

Money: 10 Eye-Opening Effects It Has On The Human Mind (P)

Money shapes your happiness, decisions, and relationships in surprising ways.

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The Personality Trait That Is A Sign Of Poor Mental Health

This personality trait is linked to mental health problems.

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Saturday, 22 March 2025

This Personality Trait Is Linked To A Stronger Immune System

People were asked how they generally coped with stress and were given a blood test for markers of bodily inflammation.

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Friday, 21 March 2025

Men vs. Women: Whose Brains Have The Bigger Memory Centre? (M)

Memory, spatial skills, and the brain -- how much does gender really matter?

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One Cup Of These 2 Fruits Per Day Stops Cognitive Decline

The types of fruit that can reduce cognitive aging and lower the risk of Alzheimer’s in midlife.

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Thursday, 20 March 2025

The Shocking Truth About Discrimination: It Can Rest On A Coin Flip (M)

What if discrimination is not just about group identity, but also a much more fundamental process in the brain?

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5 Personality Traits That Are Linked To High IQ

Certain common aspects of personality are often linked to higher levels of intelligence by psychologists.

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Wednesday, 19 March 2025

Eating This Common Fruit Lowers Depression Risk 20% (M)

Your gut microbiome may hold the secret to boosting serotonin and dopamine naturally.

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The Vitamin Deficiency Linked To Inflammation And Disease

Low-grade inflammation may be a sign that your body is missing this vitamin.

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Tuesday, 18 March 2025

Does The Truth Really Hurt? The Surprising Power Of Honesty In Relationships (M)

Is brutal honesty good for love? Science has the answer.

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This Drink Reduces Memory Loss Risk By 47%

The common drink that may protect the brain against memory loss.

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Monday, 17 March 2025

A Common Drink That Doubles Weight Loss

Researchers have found that around 50 percent of the obese are deficient in a mineral contained in this drink.

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Sunday, 16 March 2025

The Personality Trait That Could Extend Your Life

Survey of almost 30,000 people finds one personality trait consistently linked to longer life.

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Saturday, 15 March 2025

The Quickest Way To Boost Your Brainpower — Just 5 Seconds Will Do It (M)

A smile, some candy, and your brain is firing on all cylinders.

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A Cognitive Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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Friday, 14 March 2025

A Simple Sign Of Vitamin D Deficiency

Around 60% of people may have a vitamin D deficiency.

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Thursday, 13 March 2025

Who Talks More — Men or Women? Science Settles the Debate (M)

The research found that both men and women are talking less nowadays. Perhaps technology is to blame?

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This Charming Personality Trait Is A Sign Of High IQ

The trait is not normally associated with intelligent people.

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Wednesday, 12 March 2025

Mood Follows The Clock — Here’s When People Feel Best, And Worst (M)

Discover how mental health changes, on average, across the the day, week and season.

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This Vitamin Supplement Linked To 40% Lower Dementia Risk

It is thought that the vitamin helps clear the brain of the characteristic tangles of proteins that form in dementia.

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Tuesday, 11 March 2025

What TV Violence Does To Very Young Minds 10 Years Later (M)

Preschool TV and media habits might have lifelong consequences—here’s what parents need to know.

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3 Childhood Behaviours Predict Success 50 Years Later

The behaviours were linked to adult occupational success and earning more 50 years later.

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Monday, 10 March 2025

The Truth About Age And Attraction — Do Women Really Prefer Older Men? (M)

What happens when thousands of singles go on blind dates? A fascinating trend emerges.

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Recovering From Relationship Breakup: What Really Works (And What Doesn’t)

Distraction, reappraisal, or negative thinking -- which works best?

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Sunday, 9 March 2025

The #1 Food To Fight Depression — And 11 More Nutrition Dos and Don’ts (P)

Find out which foods can help fight depression and which ones are making it worse.

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The Weird Thing Depression Does To The Brain

The study's finding could help explain depressive symptoms such as loss of appetite and sleep problems.

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Saturday, 8 March 2025

The Psychological Key To Turning Health Goals Into Reality (M)

The key to weight loss, diet change, quitting smoking and more...

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The 30-Second Rule That Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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Friday, 7 March 2025

A Mental Sign Of Vitamin B12 Deficiency

Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk.

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Thursday, 6 March 2025

The Social Secret To Delaying Dementia By 5 Years (M)

This activity isn’t just fun -- it’s a scientifically proven brain booster.

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This Personality Trait Could Triple Your Dementia Risk

The trait has already been linked with worse physical health, but what is it doing to the brain?

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Wednesday, 5 March 2025

The Hidden Bias That Skews How We See Friends And Family (M)

Our values shape how we see our friends and family -- but not in the way you think.

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2 Attractive Signs Of High IQ

The link helps explain ‘the halo effect‘, the idea that the mind assumes that what is beautiful is good.

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Tuesday, 4 March 2025

Income May Determine Whether Marriage Makes You Happier — Or Not

The marriage myth: why tying the knot doesn’t reduce depression symptoms in everyone.

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An Alarming Sign Of Vitamin B12 Deficiency

B12 deficiency early in life can lead to these cognitive problems.

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The Popular Drink Linked To Cognitive Decline — Yet Again

While the drink used to be thought safe for brain health, the latest research finds otherwise.

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Liking This Type Of Music Is A Sign Of High IQ

The type of music that signals a high IQ.

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Monday, 3 March 2025

Two-Thirds Of Cannabis Users Suffer This Mental Deficit (M)

Scientists warn of a hidden risk lurking behind cannabis use.

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This Psychological Trick Makes It Easier To De-Clutter Your Home

Psychologists uncover a simple method to make parting with unwanted possessions easier.

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2 Simple Signs Of Omega-3 And Omega-6 Deficiency

A deficiency of these two types of omega fatty acids can cause health problems.

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These Foods Burn Belly Fat Fast

People in the study lost weight without losing any bone mass.

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Sunday, 2 March 2025

These 2 Dark Triad Personality Traits Are Highly Attractive

The study showed 128 young women personality profiles of various men.

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The Vitamin Deficiency That Triples Dementia Risk

Memory problems are one of the key symptoms of dementia.

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Vitamin D: The Signs You Are Taking Too Many Supplements

What is the right dose of vitamin D and could higher amounts do harm to our bodies?

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3 Supplements And Vitamins That Increase Weight Loss Up To 500%

People taking these supplements and vitamins were able in some cases to lose weight without making other lifestyle changes.

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Saturday, 1 March 2025

This Sex Really DOES Have A Better Sense of Direction (M)

Men and women use different strategies to navigate -- but which is really most effective?

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2 Natural Supplements Together Halve Risk of Mild Cognitive Impairment Becoming Alzheimer’s

Scientists studied 250 people with mild cognitive impairment: a condition that can progress to dementia.

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