This Way of Socialising Cuts Depression Risk In Half (M)

Those who neglect this one social habit may unknowingly increase their depression risk.

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How Depression And Anxiety Affect Brain Aging

Depression affects one in five people each year.

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Children Lacking This Food In Their Diet Are Unkind & Unsociable (M)

Children who don't eat enough of this food are more likely to be antisocial and unkind.

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These Emotions Bring On Alzheimer’s Symptoms Years Earlier

People with these conditions experience Alzheimer's symptoms up to 7 years earlier.

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The Common Depression Meds That May Accelerate Dementia (M)

A popular class of antidepressants may come with an unexpected risk for cognitive health.

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It Is Better To Be Single Than Have This Damaging Relationship Issue

The worst type of conflict for a relationship is linked to suicidal thoughts.

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How Air Pollution Is Messing With Your Brain — Hours After You Breathe It (M)

Even short-term exposure to dirty air can impair your cognition.

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A Common Mineral Deficiency Linked To Mental Health Issues

One-quarter of the world's population has this mineral deficiency that is linked to anxiety, depression and schizophrenia.

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Why People Are STILL Not Getting The Gold-Standard Insomnia Treatment (M)

Millions suffer from insomnia, but few get the treatment that actually works—here’s why.

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How To Develop Grit: The Determination To Succeed

Grit is the determination to put in the months or even years of effort to succeed at a goal.

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