The Genetic Link Between Mental Disorders And Creativity (M)

A flair for the arts, and even psychology, might come from unexpected genetic origins.

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Thinner Brain Connected To What You Are Probably Doing Right Now

Reducing this behaviour could decrease the risk of dementia.

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The Habit That Doubles Weight Loss And Sheds Belly Fat

Just one simple habit is enough to initiate weight loss.

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A Quick Gratitude Trick That Builds Lasting Motivation

Simple gratitude interventions have previously been found to enhance happiness, satisfaction, self-control, health and resilience.

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This Pervasive Bedtime Habit Boosts Insomnia Risk 59% (M)

A simple night-time habit that could be quietly wrecking your sleep schedule.

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The Fascinating Bedtime Sign Of High IQ (M)

When the 'very brightest' people tend to go to bed.

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The Mind Has A Religious Instinct — Even If You Are An Atheist (M)

Atheists and believers may have more in common than we think.

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Why The Politically Clueless Don’t Know They Are Clueless

The type of people who know the least about politics.

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The Ways Depression Changes People’s Personality

Study tests if depression changes people's personality.

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The Simple Behaviour That Makes You More Attractive (M)

The behaviour is particularly attractive to women, although men also rate it highly.

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The Best Mental Techniques For Reducing Blood Pressure (M)

A massive review uncovers what truly works to calm your blood pressure.

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What High Blood Pressure Does To The Brain

The condition typically has no symptoms so it is vital to get checked out.

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The Beautiful Experiences That Make You Happiest (M)

These experiences help reduce the effects of stress.

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One Senior Sleep Habit That Doubles Dementia Risk (M)

Seniors who experience these sleep changes are much more likely to develop dementia.

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The Bacteria That Could Make You Smarter

The bacteria has also been linked to reduced anxiety and higher serotonin levels.

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This Simple Mealtime Ritual Could Be Key To A Happier Life (M)

How this forgotten tradition could boost happiness and fight loneliness.

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Forget Optimism: The Personality Trait That Actually Leads To Happiness

Around 80 percent of people are thought to be optimists, but does that make you happier?

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Infant Amnesia? In Fact, Your Earliest Memories May Still Be There (M)

What if your baby brain held onto memories, but you just can’t retrieve them?

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This Mental Weight Loss Technique Works 8 Times Faster (M)

How mental imagery can help you lose weight 8 times faster without dieting or exercise.

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These Songs Make People Feel Less Lonely (M)

Listening to the right songs is a powerful tool for social connection.

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This Vegetable Protects The Brain From Alzheimer’s

Around 5 million people in the US alone have Alzheimer's.

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Love: 10 Studies That Unveil The Mysteries Of Passion, Attraction And Connection (P)

Love feels magical, but science uncovers the forces shaping who we love, how and why.

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This Behavioural Pattern Is Incredibly Toxic To Any Relationship (M)

An important sign that a relationship is in trouble.

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This Type Of Mindfulness Therapy Reduces Opioid Cravings By 50% (M)

The therapy tackles the emotional heart of opioid addiction, bringing joy and meaning back to everyday life.

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People With Poor Memories Have One Major Advantage (M)

Why you should celebrate your poor memory.

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The Brain’s Greatest Illusion: What If Consciousness Is Just a Frame? (M)

Theory of consciousness could have major implications for mental disorders and addictions.

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Eating This Food Is A Sign You Are Extraverted

What your diet says about your personality.

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Why This Common Sleep Pattern Is Linked To Depression (M)

Could your sleep habits be making you depressed?

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The Little-Known Supplement That Improves Sleep (M)

The supplement was found to buffer the body against stress and improve sleep.

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Once A Relationship Passes This Crucial Landmark It Is Doomed (M)

Relationship satisfaction doesn’t just fade -- it crashes. Here is when and why.

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The Everyday Foods Linked To Good Mental Health (M)

The foods can offset the impact of major life events, like divorce and unemployment.

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The Surprising Mood That Makes You More Analytical & Detail-Oriented (M)

One more example that emotions do not just change how you feel -- they change how you think.

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A Worrying Sign Of Vitamin B12 Deficiency (M)

Over half the people in the study had a vitamin B12 deficiency.

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This Control Style Could Be Making Or Breaking Your Happiness (M)

How to feel mastery and satisfaction with life -- even when it's out of your control.

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9 Ways The News You Consume Shapes Your Mind And Emotions (P)

The news you read doesn’t just inform you -- it can shape your beliefs, emotions, and well-being in unexpected ways.

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One Simple Instruction That Will Keep You Motivated

Motivation can stay at maximum all day long, research finds.

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This Is People’s Happiest Point In The Week

The analysis of tweets also revealed the times of day at which people are most emotional and analytical.

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The Simple Habit That Reduces Social Anxiety (M)

Social anxiety can be crippling, leading to lost opportunities at work and in romantic relationships.

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This Social Sign Indicates A High IQ

People with high intelligence tend to share this quality.

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The Personality Trait That Boosts Happiness — Even When You Fake It

Acting out this personality trait makes people feel happier.

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The Effect Of Faking Emotions On Mental Health

The key difference was in whether people were surface actors or deep actors.

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Why Alcoholics Drink: It Is NOT To Escape Emotional Pain (M)

We are misreading the real reason why people drink to excess.

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Alcohol Or Cannabis: Which Is Worse For Brain Health? (M)

Study of over 1,000 people's brains tested whether alcohol or cannabis does the most damage.

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The Powerful Link Between Marriage And Depression Symptoms (M)

From East to West: how being married affects mental health across cultures.

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The Familiar Food Linked To Higher IQ (M)

One ubiquitous food could help people achieve higher IQs.

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12 Riveting Studies About Boredom — Why (Almost) Everything We Do To Escape Is Wrong (P)

From bizarre dreams to risky choices, boredom does more than you think. Here’s what psychology reveals about your most yawn-inducing moments.

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A Common Drink That Boosts Memory By 70% (M)

Memory loss risk reduced by this common drink.

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Why Some Perfectionists Burn Out — And Others Do Not (M)

Research uncovers when perfectionism is a strength and when it is a liability.

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The Most Attractive Quality In A Friend Is Exactly What Narcissists Lack (M)

Narcissists tend to make friends quickly, but often find it hard to keep them because they lack a critical quality.

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The Overlooked Vitamin That Protects The Brain From Aging (M)

Low intake of this vitamin might hinder cognitive functions like learning and memory.

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This Blood Pressure Reading Increases Dementia Risk 45% (M)

The damage from elevated blood pressure seems to accumulate over time.

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How Nature Rewires The Brain’s Pain Response (M)

Even virtual nature can ease pain -- no medication required.

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One Question That Predicts Your Happiness 10 Years From Now (M)

The question is a test of how connected you feel to your future self and it can reveal how happy you will be.

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