The Critical Mistake Many Therapists Make When Treating Mental Illness (M)

Distress and well-being are not two sides of the same coin and what that means for treatment.

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The Simple Test Of A Great Friendship That Goes Beyond Personality

The test can predict which friendships will thrive and which will crumble.

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A Mental Sign Of Vitamin B12 Deficiency (M)

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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Can You Spot a Cheater In 3 Minutes? Science Says Yes

Infidelity may affect up to 75 percent of relationships.

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These 3 Personality Traits Are ‘Contagious’ Within Groups (M)

How the company you keep could subtly upgrade your personality.

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This Personality Trait Is Surprisingly Sexy To Men And Women

Women in the study guessed that the personality trait of conformity would attract men, but it didn't.

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10 ‘Loving’ Parenting Practices That Research Says Damages Children (P)

How well-meaning parents are accidentally damaging their children's mental health with these common mistakes.

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This Parenting Technique Leads To Maladjusted Children

How parents raise maladjusted children.

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Proof That Beauty Can Transform Your Brain And Thinking (M)

Viewing beautiful art doesn't just please the eye -- it reshapes your thinking.

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The Simple Mental Weight Loss Technique That Boosts Self-Control

Self-control can be boosted by talking to yourself the right way.

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An Alternative Way To Learn New Words Quickly and Efficiently (M)

Neuroscientists uncover the secret of how our brains learn new words.

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The Workplace Culture That Kills Life Satisfaction

Both employees and their families suffer anxiety and lower well-being as a result.

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This App Reduces Anxiety In Autistic Adults — Here’s How It Works (M)

A self-guided app helped where traditional treatment often falls short.

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The Superfood That Reverses Brain Ageing

One glass per day for 12 weeks improved brain function and cognitive abilities.

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These Addictive Neurotransmitters Explains Why Music Gives You Chills (M)

Turns out, your brain treats your favourite song just like a delicious meal or romantic encounter.

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Sad Music And Movies Soothe Relationship Problems

Break-ups and rejection make people reach for a downbeat aesthetic experience.

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How To Overcome A Lack Of Sleep (M)

A lack of sleep leads to memory problems, inability to make plans, poor decision-making and a general brain fog.

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A Fascinating Sign Of High IQ — Can You See The Drifting Lines?

This test can quickly identify someone with higher IQ.

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How Your Class Affects Whether People Trust You (M)

Morality, altruism and class collide in this surprising trust experiment.

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The Voice Pitch That Reveals Your Social Status (M)

Spot the social signals people send with their voices.

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This Type of Conversation Makes You Happier

All personality types benefit from this type of conversation.

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Statins Side-Effects: Beware Of This Common Adverse Effect

A common side-effect of taking cholesterol-lowering drugs and how to get rid of it.

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A Fascinating Sign Of A High IQ Brain

The brains of highly intelligent individuals are better at staying focused, the research suggests.

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Why You Make Worse Food Choices When Hungry (M)

It is not just willpower: your brain prioritises different factors when you are hungry.

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This Memory Hack Works For The Young, Old & Forgetful Alike

A physical trick that helps you remembering to do things later.

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How To Feel Happier Just By Walking Differently

Our mood clearly affects how we walk, but how does our walking style affect our mood?

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A Proven Sign Of Vitamin B12 Deficiency

Around one-quarter of people may have a vitamin B12 deficiency.

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3 Personality Traits That Indicate High IQ

Many people do not predict that these traits are linked to being smart.

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The Facial Expression That Fights Memory Loss (M)

It fights the stress hormone which damages the brain's ability to learn and remember.

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The 25 Genetic ‘Hot Spots’ For OCD Discovered For First Time (M)

These genes could hold the key to unlocking OCD treatment.

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The Mind/Body Practices That Change Our DNA

The benefits are seen at a molecular level, reducing the inflammatory response.

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This Common Diet Kills Learning And Memory Skills In Young People (M)

This diet hits memory and learning so badly that even young people lose their spatial navigation ability.

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A Trick That Makes People Like You More

The trick works well when other people already see you as competent.

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The Surprising Connection Between Oversleeping And IQ (M)

This sleep pattern could silently erode brain function in the depressed.

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4 Ways Parents Can Boost Children’s IQ

The right methods can help boost children's IQ.

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3 Happiness Techniques That Also Make You Healthier (M)

People felt significantly happier afterwards and were less likely to take days off work sick.

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Why Some Depressed People Hate Being Told to ‘Cheer Up’ (M)

Why many find it so hard to support people who are depressed.

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This Personality Trait Related To Higher Quality Of Life

Better mental and physical functioning among people high in this personality trait.

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This Simple Emotion Is Key To Surviving Burnout At Work (M)

Discover how unfair tasks can fuel emotional distress in the workplace.

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Workplace Psychopath: One Simple Sign Is A Giveaway

Primary psychopaths lack empathy and are cool-headed and fearless.

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These Are The 10 Early Warning Signs Of An Eating Disorder (M)

The earlier these behaviours are spotted, the better the outcome.

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Having This Personality Type Could Make You Overweight

...and this is the personality trait that keeps you thin...

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How Changing Locations Supercharges Your Creativity (M)

New places mean new perspectives -- and new ideas.

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10 Personality Traits Linked To Better Mental Health

These are the healthiest personality traits, as rated by psychologists.

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Why We Hate New Rules — Until After They Are Implemented (M)

The surprising psychology behind public backlash to policy changes.

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A Special Sign That You Have A High IQ

An easy way to tell that you have higher intelligence.

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What Overwork Does To The Structure Of The Brain (M)

Working long hours might be altering more than just mood.

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The Best Type Of Jobs For Good Mental Health (M)

How jobs can be adjusted to improve people's mental and physical health.

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The Foods That Boost Mental Wellbeing In 2 Weeks (M)

It reduces depression and anxiety, increases happiness and leads to higher social-emotional well-being.

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How To Overcome Embarrassment

People were asked about embarrassing situations like farting in a yoga class or getting tested for sexually transmitted diseases.

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This Simple Diet Cuts Dementia Risk 25% — Even Started Later In Life (M)

Adopting this diet even in later life could lower the risk of Alzheimer's disease and related dementias by a quarter.

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The Probiotic Bacteria That Could Reverse Depression And Anxiety (M)

The type of bacteria that helps the brain manage stress, anxiety, and depression.

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3 Personality Traits Linked To A Stronger Immune System

People with these three personality traits tend to have stronger immune systems.

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A Physical Sign Of Vitamin D Deficiency

Taking around 4,000 IU of vitamin D could help to ward off this symptom.

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4 Wonderful Personality Traits Linked To High IQ

The traits are so powerful that they are linked to intelligence when measured almost 40 years later.

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The 9-Hour Caffeine Rule That Could Save Your Sleep (M)

How coffee warps brain activity overnight into an advanced state of 'criticality'.

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The Popular Drink That Jump Starts Short-Term Memory

Afterwards, people responded faster and had stronger short-term memory.

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How Aging Changes Your Curiosity In Ways You Never Expected (M)

How research has solved a mystery about curiosity over the lifespan.

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The Social Situation That Causes Your IQ To Drop Dramatically

The drop comes about because of subtle social signals sent between people about their place in the hierarchy.

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