This Body Odour Makes Women More Attractive (M)

Body odour may secretly signal fertility, and men unconsciously respond.

from PsyBlog https://www.spring.org.uk/2025/09/odour-attractive.php
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Cuddling: The Amazing Effect On Your Brain

For the study, 10 couples spent 45 minutes inside a brain scanner together in close physical contact.

from PsyBlog https://www.spring.org.uk/2025/09/cuddling-brain.php
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Changing How You Deal With Stress Reshapes Your Personality (M)

Decades of data show you manage stress affects your personality.

from PsyBlog https://www.spring.org.uk/2025/09/stress-personality.php
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Two-Thirds Of Americans Have This Sign Of An Unhealthy Brain (M)

This factor may be particularly bad for the brain due to increased secretion of inflammatory markers.

from PsyBlog https://www.spring.org.uk/2025/09/warning-unhealthy-brain.php
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How To Beat Food Cravings: 12 Psychology Studies Reveal All (P)

From dark chocolate to gratitude, psychology reveals unexpected ways to outsmart your appetite and regain control.

from PsyBlog https://www.spring.org.uk/2025/09/12-food-cravings.php
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What Loving Sweet Foods Says About Your Personality (M)

Love cake? It tells people something about your personality.

from PsyBlog https://www.spring.org.uk/2025/09/food-pers.php
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The Stories That Transform Your Behaviour Without You Knowing

Reading certain stories can rewire your personality in measurable ways.

from PsyBlog https://www.spring.org.uk/2025/09/fiction-change-behaviour.php
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The Best Age Gap For Relationship Satisfaction (M)

Many people are attracted to a younger partner, but is it worth it in the long run?

from PsyBlog https://www.spring.org.uk/2025/09/age-gap-relationship-satisfaction.php
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The Surprising Truth About How Mental Illness Runs In Families (M)

Scientists followed the family trees of 3 million people for 50 years – what they found about mental illness will surprise you.

from PsyBlog https://www.spring.org.uk/2025/09/mental-illness-families.php
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This Is The Most Common Mental Health Problem

The factors that predict recovery from the most common mental health problem.

from PsyBlog https://www.spring.org.uk/2025/09/most-common.php
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Men Are Making ONE Fatal Mistake On Dating Apps (M)

Since about 40 percent of all new heterosexual couples now meet online, online dating strategy has become much more important.

from PsyBlog https://www.spring.org.uk/2025/09/men-dating-apps.php
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Everyone Wants This Quality In Both A Friend And A Lover

1,523 pairs of friends and lovers were asked about their personalities, prejudices, values and attitudes.

from PsyBlog https://www.spring.org.uk/2025/09/quality-partner.php
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This Conversation Skill Triggers An Ancient Love Response In The Brain (M)

Certain types of listening can trigger an immediate neurological response that bonds people together.

from PsyBlog https://www.spring.org.uk/2025/09/conversation-skill.php
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2 Personality Traits That Predict Happiness

Two personality traits that lead to a happier and more satisfying life.

from PsyBlog https://www.spring.org.uk/2025/09/pers-happ.php
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This Generous Breakfast Can Quadruple Weight Loss

Do not be afraid of the extra calories at breakfast.

from PsyBlog https://www.spring.org.uk/2025/09/simple-break-wl.php
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The Breakfast Timing Linked To Depression And Anxiety (M)

Breakfast timing also predicts how long older adults live.

from PsyBlog https://www.spring.org.uk/2025/09/breakfast-depression.php
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The Time Of Year When Your Brain Is 5 Years Younger

Your brain is cognitively 5 years younger at this time of year.

from PsyBlog https://www.spring.org.uk/2025/09/brain-works-fastest.php
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10 Toxic Patterns That Sabotage Relationships (P)

The most dangerous relationship killers can feel like normal, everyday interactions and apparently harmless patterns.

from PsyBlog https://www.spring.org.uk/2025/09/10-toxic-rel.php
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An Obvious Mental Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.

from PsyBlog https://www.spring.org.uk/2025/09/obvio-d-def.php
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The Astonishing Way To Lose Weight Twice As Fast With Milk And This Vitamin

As many as 50 percent of the world's population are deficient in this vitamin.

from PsyBlog https://www.spring.org.uk/2025/09/comm-twice.php
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The One Thing That Optimistic Brains Have In Common — Unlike Pessimists (M)

The neural signature that separates eternal optimists from everyone else.

from PsyBlog https://www.spring.org.uk/2025/09/optimistic-brains.php
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4 Best Psychological Strategies For Maintaining Weight Loss

The best pieces of advice from people who have successfully maintained their weight loss.

from PsyBlog https://www.spring.org.uk/2025/09/strategies-we-loss.php
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This Early Parental Behaviour Predicts A Child’s Academic and Social Skills 3 Decades Later (M)

This parental behaviour in the first three years is vital to a child's future success.

from PsyBlog https://www.spring.org.uk/2025/09/this-early-parental-behaviour-predicts-a-childs-academic-and-social-skills-3-decades-later.php
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How High IQ Affects Your Happiness

“Happiness in intelligent people is the rarest thing I know.” -- Ernest Hemingway

from PsyBlog https://www.spring.org.uk/2025/09/intelligence-high.php
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Weight Loss: These Foods Burn Belly Fat Without Effort

How to burn belly fat without eating less or trying to lose weight.

from PsyBlog https://www.spring.org.uk/2025/09/foods-b-fat.php
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This Is The Most Underrated Key To The Good Life — Beyond Happiness & Meaning (M)

The 'good life' is more than only a meaningful and happy life, there is a third path to fulfilment.

from PsyBlog https://www.spring.org.uk/2025/09/key-good-life.php
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Research Reveals One More Reason To Be Honest

Many people tell half-truths to help smooth awkward social situations -- but is it necessary?

from PsyBlog https://www.spring.org.uk/2025/09/reason-to-be-honest.php
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The Most Effective Way To Shed Belly Fat Fast

This can actually melt belly fat.

from PsyBlog https://www.spring.org.uk/2025/09/shed-belly-fat-c.php
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The Top 4 Exercises For Easing Insomnia Symptoms (M)

A few weekly sessions of these exercises could transform your nights.

from PsyBlog https://www.spring.org.uk/2025/09/exercises-insomnia.php
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Cognitive Decline Linked To Seasoning That 90% Overconsume

90% use too much of an everyday substance that can cause inflammation of blood vessels in the brain, which is linked to dementia.

from PsyBlog https://www.spring.org.uk/2025/09/brain-decline.php
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The Vitamin That Doubles Weight Loss & Reduces Inflammation

50 percent of people are deficient in this vitamin.

from PsyBlog https://www.spring.org.uk/2025/09/uble-inflammation-b.php
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The #1 Motivation Secret That Keeps Goals On Track For A Whole Year (M)

A global study reveals the one mindset that keeps goals alive.

from PsyBlog https://www.spring.org.uk/2025/09/1-motivation-secret.php
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The Group Activity That Protects The Brain From Stress

The activity improved mental quality of life by 13 percent, physical quality by 25 percent and emotional quality by 26 percent.

from PsyBlog https://www.spring.org.uk/2025/09/group-protects-stress.php
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The Weight Loss Diet That Cuts Belly Fat

The diet helps people control their blood sugar more effectively.

from PsyBlog https://www.spring.org.uk/2025/09/cuts-b-fat.php
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2 Key Choices From Your 20s Predict A Successful Future (M)

Find out which early-life choices predict future flourishing.

from PsyBlog https://www.spring.org.uk/2025/09/2-20s.php
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The Personality Trait Linked To Living Longer

Certain personality traits predict how long you will live.

from PsyBlog https://www.spring.org.uk/2025/09/personality-longer-life.php
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10 Brutal Workplace Truths: How Jobs Destroy Mental Health (P)

From depression to suicide risk, 10 studies show how workplaces are sabotaging mental health.

from PsyBlog https://www.spring.org.uk/2025/09/10-jobs.php
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The Best Daily Approach To Improving Your Mood (M)

The key is to make small changes that are sustainable.

from PsyBlog https://www.spring.org.uk/2025/09/daily-improve-your-mood.php
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Surely This Is The Weirdest Way People Communicate Their Happiness (M)

One more reason why happiness is so infectious.

from PsyBlog https://www.spring.org.uk/2025/09/the-weirdest-way-people-communicate-their-happiness.php
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How To Discover Your True Passion With Visualisation

Pre-existing beliefs can stop people finding their true passion, research finds.

from PsyBlog https://www.spring.org.uk/2025/09/visualisation-passion-c.php
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The “Big Three” Habits That Shape Young Adults’ Happiness (M)

Discover which everyday habits matter most for boosting mental well-being.

from PsyBlog https://www.spring.org.uk/2025/09/big-three-happiness.php
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The Emotion That Activates The Whole Body

The results showed that people felt emotions in all different parts of their bodies.

from PsyBlog https://www.spring.org.uk/2025/09/emotion-activates-body.php
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The Common Cough Medicine That Could Fight Parkinson’s Dementia (M)

A well-known cough medicine is now being tested for Parkinson’s dementia.

from PsyBlog https://www.spring.org.uk/2025/09/medicine-parkinsons.php
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This Authentic Personality Trait Reduces Depression

The trait is linked to feeling pure and in touch with yourself.

from PsyBlog https://www.spring.org.uk/2025/09/authentic-pers.php
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This 30-Day Habit Speeds Up Your Brain — For Young And Old (M)

The brain’s attention system gets a boost from this simple training.

from PsyBlog https://www.spring.org.uk/2025/09/brain-speed.php
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A Vital Life Choice That Adds IQ Points Year After Year

Could one life choice hold the secret to lasting intelligence gains?

from PsyBlog https://www.spring.org.uk/2025/09/iq-education.php
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Autistic Adults Share The Social Secret They Wish Everyone Knew About Them (M)

Miscommunication is not one-sided: both autistic and neurotypical people contribute to social breakdowns.

from PsyBlog https://www.spring.org.uk/2025/09/autism-social-secret.php
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The Key To Instantly Improving Relationships

The best type of support to give your partner.

from PsyBlog https://www.spring.org.uk/2025/09/key-improve-relationship.php
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The Common Vitamin Linked To Weight Loss

Around half the world’s population is deficient in this vitamin.

from PsyBlog https://www.spring.org.uk/2025/09/ked-t.php
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This Colour Landscape Triggers More Nostalgia Than Any Other (M)

These places are not just scenic -- they are psychologically powerful, triggering deep emotions.

from PsyBlog https://www.spring.org.uk/2025/09/nostalgic-places.php
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These Sorts of Activities Can Protect Your Brain From Aging

Even a year after taking part in the study, the way some older people's brains processed language was more akin to young people.

from PsyBlog https://www.spring.org.uk/2025/09/sorts-activities-can-protect-brain-ageing.php
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10 Startling Studies Reveal The Colossal Power Of Social Pressure (P)

Social influence runs deeper -- and lasts longer -- than most people realise.

from PsyBlog https://www.spring.org.uk/2025/09/10-social-pressure.php
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The Eye Gaze That Makes You More Attractive

People look more attractive when gazing in this way.

from PsyBlog https://www.spring.org.uk/2025/09/eye-gaze-attractive.php
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This Is What Childhood Trauma Does To Human Longevity (M)

The effects of a stressful early childhood on critical biological processes.

from PsyBlog https://www.spring.org.uk/2025/09/this-is-what-childhood-trauma-does-to-human-longevity.php
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The Delicious Meal That Increases Your IQ (M)

Eating this meal linked to 5 more IQ points.

from PsyBlog https://www.spring.org.uk/2025/09/meal-t.php
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This ‘Forbidden’ Food May Lower Stress, Depression & Bipolar Disorder Risk (M)

The protein everyone warns you about might be key to perfect mental health.

from PsyBlog https://www.spring.org.uk/2025/09/forbidden-food.php
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Why Some Songs Make You Cry While Others Give You Goosebumps

The real reason some people enjoy listening to sad music.

from PsyBlog https://www.spring.org.uk/2025/09/the-real-reason-sad-music-can-be-pleasurable.php
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How Nature Promotes A Deeper Sense Of Wellbeing (M)

The benefits of natural spaces go beyond relaxation, they touch our authentic selves.

from PsyBlog https://www.spring.org.uk/2025/09/nature-fulfilment.php
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Why Sleep-Deprived People Push Everyone Away (And It’s Contagious)

Almost half of all Americans report feeling lonely or left out.

from PsyBlog https://www.spring.org.uk/2025/09/loneliness.php
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The 6 Traits Of A ‘Cool’ Person Are The Same Worldwide (M)

Research uncovers what people really mean by "cool" -- and how to be cool.

from PsyBlog https://www.spring.org.uk/2025/09/6-cool-person.php
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This Simple Message Can Help People Lose Weight (M)

How to help people lose weight using this simple message.

from PsyBlog https://www.spring.org.uk/2025/09/message-lose-weight.php
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Taking Notes Can Have A Perverse Effect On Memory

Psychologists asked people to play a classic memory game, sometimes called Concentration or Pairs -- half were allowed to take notes.

from PsyBlog https://www.spring.org.uk/2025/09/taking-notes.php
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These Foods Really Do Fuel Nightmares (M)

What you eat could be shaping the stories your brain tells at night.

from PsyBlog https://www.spring.org.uk/2025/09/foods-nightmares.php
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Nasty People All Share This One Personality Trait

Psychopaths, narcissists, egoists, sadists and other nasty people all share one dark personality trait.

from PsyBlog https://www.spring.org.uk/2025/09/nasty-pers.php
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