4 Signs Your Personality Reflects Higher Intelligence

These traits are all linked to having higher intelligence. 

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Why Your Brain Needs Daylight To Think Clearly (M)

Real-world light exposure predicts how sleepy we feel and how quickly our minds respond.

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These Are The Sorts of Activities That Protect The Brain From Aging

Even a year after taking part in the study, the way some older people's brains processed language was more akin to young people.

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How High Blood Pressure May Change Your Personality

Blood pressure can be treated with medication and/or a series of relatively simple lifestyle changes, including exercise and diet.

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The Vitamin Deficiency Linked To Chronic Headaches

Largest study to date builds evidence that vitamin deficiency is linked to chronic headaches.

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The Emotional Price Of Staying Single Through Your Twenties (M)

Never partnering through emerging adulthood has psychological consequences that compound over time.

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Memory Loss: This Supplement May Slow Brain Shrinkage By 50%

The supplement halves the rate of brain shrinkage.

from PsyBlog https://www.spring.org.uk/2026/03/supplement-memo-50.php
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The Most Effective ‘Dose’ Of Work For Mental Health

The time at work that reduces the risk of mental health issues by 30 percent.

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The Fascinating Sign Of A Healthy Relationship

How to predict if a relationship will end in marriage.

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31 Science-Backed Ways To Calm Your Mind Fast (P)

From hugging to hypnosis, these stress relievers are backed by serious research—find out which one works best for you.

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A Fascinating Sign That You Have A High IQ

One musical skill may indicate higher intelligence.

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2 Daily Drinks Linked To 18% Lower Dementia Risk (M)

Two drinks linked to lower dementia risk and slower cognitive decline.

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This Parent ‘Passes On’ Depression To Daughters

One family relationship can be particularly damaging for daughters.

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How Many Times Do We Really Fall In Love? The Surprising Average (M)

Your romantic history may be more typical than you realise.

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2 Personality Traits That Predict Happiness

Two personality traits that lead to a happier and more satisfying life.

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This FREE Depression ‘Treatment’ Rivals Therapy & Medication (M)

Can this 'alternative' therapy really stand alongside medication and therapy in treating depression?

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How To Spot The Cheating Partner In A Relationship

How income affects whether people cheat on their partner.

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The Subtle Changes In Daily Rhythms That Double Dementia Risk (M)

How small shifts in daily activity rhythms can predict cognitive decline years later.

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The Foods That Are As Addictive As Nicotine And Alcohol

You might be addicted to the foods you eat every day -- without even knowing it.

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The Personality Trait That Fuels Sexual Fantasies (M)

People high in this personality trait report more sexual fantasies across multiple domains.

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How To Make Your Brain 10 Years Younger

People showed improved memory and the ability to perform tasks more quickly.

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Why Screen Time Is Not Always Bad for You — Despite Being Demonised (M)

The findings act as a check against the constant negative messaging about screen time.

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People Who Enjoy Bitter Flavours Share This Personality Trait

What liking certain foods and drinks reveals about your personality.

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9 Ways To Relieve Anxiety Without Medication (P)

Psychology is uncovering multiple, evidence-based paths to easing anxiety.

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The Classic Sign Of A Social Anxiety Disorder

Is it just shyness or social anxiety disorder?

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This Everyday Drink Is Linked To Teen Anxiety (M)

An ingredient fundamental to many foods and drinks is linked to anxiety in teenagers.

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The Surprising Link Between ‘Good Cholesterol’ And Dementia Risk

The type and amount of cholesterol that may increase risk of dementia.

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The Key To Instantly Improving Your Relationship

It leads to improved relationship satisfaction and connection the very next day.

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This Surprising Bias Distorts How We Judge Our Progress Towards A Goal (M)

The feeling of progress may depend less on what we’ve done and more on this.

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How To Look More Intelligent Using Only Your Eyes

Research suggests simple ways to use your eyes and voice to appear more intelligent.

from PsyBlog https://www.spring.org.uk/2026/03/look-smarter-eyes.php
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Weight Loss: The Biggest Psychological Barrier

The mental state that makes it hard to control temptations.

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2 Video Games Linked To High Intelligence

Some video games can act like an IQ test.

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These Blood Pressure Meds Fight Memory Loss

Almost half of Americans are living with high blood pressure and it is a risk factor for cognitive decline and dementia, along with other diseases.

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2 Personality Traits That Indicate High IQ

The personality traits that suggest you have higher intelligence.

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2 Personality Traits Linked To Chronic Anxiety

The two personality traits can interact with each other to produce chronic anxiety problems.

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How To Train Young Minds To Live With Uncertainty (M)

A single online session changed how young people respond to an uncertain world.

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These Simple Activities Boost Social Connectedness — Even When You’re Alone

These unconventional ways of reducing loneliness can be just as effective as meeting others face-to-face.

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Here Are Life’s Three Most Risky Real-World Choices (M)

What people label as 'risky' offers clues about how risk preferences work.

from PsyBlog https://www.spring.org.uk/2026/03/risky-choices.php
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A Strange Sensation That Could Be A Sign Of Vitamin D Deficiency

Many people experience this unusual sensation even with both feet firmly on the ground.

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10 Fascinating Ways Language Affects Mind & Body (P)

The surprising science behind how our brains process, learn, and respond to language.

from PsyBlog https://www.spring.org.uk/2026/03/10-language.php
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How Playing A Musical Instrument Boosts Brain Health

People in the study listened to and then played a Tibetan singing bowl.

from PsyBlog https://www.spring.org.uk/2026/03/how-playing-a-musical-instrument-boosts-brain-health.php
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