Better emotional control is linked to lower levels of depression and anxiety.
Dr Jeremy Dean's latest ebooks are:
- The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
- Spark: 17 Steps That Will Boost Your Motivation For Anything
from PsyBlog http://ift.tt/2fCDk5M
via https://ifttt.com/ IFTTT
No comments:
Post a Comment