Depression frequently recurs but therapy and drugs are not the only answers.
• Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean:
- Activate: How To Find Joy Again By Changing What You Do (NEW)
- The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
- Spark: 17 Steps That Will Boost Your Motivation For Anything
from PsyBlog http://ift.tt/2xFuptM
via https://ifttt.com/ IFTTT
No comments:
Post a Comment