Friday, 2 August 2019

This Technique Beats Stress Better Than Mindfulness (M)

The technique made people feel more relaxed, detached and in control.

Support PsyBlog for just $4 per month. Enables access to articles marked (M) and removes ads.

→ Explore PsyBlog's ebooks, all written by Dr Jeremy Dean:



from PsyBlog https://ift.tt/337BgLW
via https://ifttt.com/ IFTTT

No comments:

Post a Comment