A survey of 30,500 people in the UK across 4 years reveals dramatic mental and physical benefits.
• Click here for your free sample of Dr Jeremy Dean's latest ebook The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
• Dr Dean is also the author of Spark: 17 Steps That Will Boost Your Motivation For Anything.
from PsyBlog http://ift.tt/2nNg8Jw
via https://ifttt.com/ IFTTT
No comments:
Post a Comment