Monday, 8 May 2017

The Amazing Reason Walking Is So Good For Your Brain

"I have two doctors, my left leg and my right." - G.M. Trevelyan

Dr Jeremy Dean's new ebook "Activate: How To Find Joy Again By Changing What You Do" will be released 9 May 2017.

• Dr Dean is also the author of "The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic" and "Spark: 17 Steps That Will Boost Your Motivation For Anything".



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