You're as old as you feel...

The cliche continues to be backed up by data indicating that it is correct. Marlene Cimons does a piece pointing to recent work on attitude and aging. A well know paradox of old age is that as people's minds and bodies deline, instead of feeling worse about their lives, they feel better. A large internet survey by Chopik et al. of over half a million people showed that, consistently across age groups, people report themselves to feel about 20% younger than their current age. People who go against common negative view about aging to feel positive about aging are less likely to develop dementia. In a study of 4,765 dementia free subjects age 60 or older Levy et al. found that people with the  ε4 variant of the APOE gene (one of the strongest risk factors for dementia) who had positive age beliefs were 50% less likely to develop dementia.

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