Thursday, 11 June 2020

Self-Care: Introduction to Dimensions of Wellness and Setting Self Care Goals

What is Self-Care? Self-care is “defined as a cadre of activities performed independently by an individual to promote and maintain personal well-being throughout life (Sanchez-Reilly, et. al., 2013).” Self-care is...

from Psych Central Professional https://ift.tt/2UALVvZ
via https://ifttt.com/ IFTTT

No comments:

Post a Comment