Around 50% of people consider themselves shy, but social anxiety is more than that.
Dr Jeremy Dean's ebooks are:
- The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
- Spark: 17 Steps That Will Boost Your Motivation For Anything
from PsyBlog http://ift.tt/2h3pQUo
via https://ifttt.com/ IFTTT
No comments:
Post a Comment