Depressed people experienced feelings of unity, transcendence of space and time and a loss of boundaries.
→ NEW EBOOK: 'Accept Yourself' by Dr Jeremy Dean will help you overcome barriers to self-acceptance and learn practices that promote emotional healing (OUT 23 JAN 2018).
Other ebooks by Psyblog's author, Dr Dean, are:
- Activate: How To Find Joy Again By Changing What You Do
- The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic
- Spark: 17 Steps That Will Boost Your Motivation For Anything
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