Tuesday, 23 August 2016

A Simple Way to Break a Bad Habit – VIDEO

Judson Brewer, MD, PhD, explains how being mindful and curiously aware may help us break the behavioral spell of even the most addictive bad habits.

TwitterPinterestShare



from What is Psychology? http://ift.tt/2biEEcI
via https://ifttt.com/ IFTTT
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)