At one point, every one will face it. Some will have to endure more than others. Some will suffer from it. Others will suffer through it.
It doesn’t take grand acts of heroism and courage to survive. It simply requires getting through this moment and then this moment.
In Love Warrior, author Glennon Doyle Melton created this to help her overcome difficulty.
“What I Know: 1. What you don’t know, you’re not supposed to know yet. 2. More will be revealed. 3 Crisis means to sift. Let it all fall away and you’ll be left with what matters. 4.What matters most cannot be taken away. 5. Just do the next right thing one thing at a time. That’ll take you all the way home.”
If you’re struggling with the unknown right now, her words, a meditation exercise, help for those with ADHD and tips on warding away negative thinking may be the balm you need.
The Dangerous Lure of Narcissism
(The Exhausted Woman) – The charming, larger than life, and colorful character gains the attention of others including the media. Does this description of a narcissist sound familiar?
5 Tips To Overcoming The Plague Of Negative Thinking
(Mental Health Humor) – What does negative thinking have to do with the plague? Chato shares how to heal, treat and recover from its ability to hurt and spread.
Why People With ADHD Underestimate Their Symptoms
(ADHD Millennial) – Here’s why you’re immune to your ADHD symptoms and what you need to do to prevent it from impeding your life.
Healing Codependent Shame
(Happily Imperfect) – Try this meditation to help heal shame.
6 Subtle Characteristics of The Pathological Liar
(Caregivers, Family & Friends) – Think you can spot a liar? This may surprise you.
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