Thursday, 23 January 2020

Self-Management: How to Change Your Own Behavior

What is Self-Management? Self-management is when a person applies behavior change strategies in a way that promotes a predetermined change in their behavior (Cooper, Heron, & Heward, 2014). Self-management can...

from Psych Central Professional https://ift.tt/37muL9N
via https://ifttt.com/ IFTTT

No comments:

Post a Comment