Why Your Brain Breaks Up Your Day Into ‘Chapters’ (M)

Find out how and why your brain divides your day into meaningful chapters.

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The Emotion That Is An Unexpected Sign Of High IQ

This sign is not normally linked to being smart.

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A Classic Childhood Sign Of Good Adult Mental Health

Children brought up like this tend to be happier as adults.

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Beyond Hallucinations, This Could Be Schizophrenia’s Most Devastating Symptom (M)

A surprising brain defect could hold the key to schizophrenia’s toughest symptoms.

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An Everyday Sign of Vitamin D Deficiency

The study found that 68% were vitamin D deficient.

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3 ‘Toxic’ Emotions That Can Skyrocket Your Motivation (P)

Learn how your darkest emotions can actually be your strongest motivators.

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A Proven Way To Lose Weight Without Diet, Exercise Or Drugs

Lose weight with no effort using the ripple effect.

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This 1-Minute Trick Can Instantly Boost Focus — Even For The Highly Distracted (M)

You might be seconds away from regaining your focus with this scientifically backed method.

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A Surprising Sign Of A High IQ Brain

High IQ brains have greater functional connectivity and higher synchronisation, but this has an unexpected real-world effect.

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The ‘Flavodiet’ Could Slash Your Dementia Risk By 30% (M)

A study reveals how six simple food additions could dramatically lower your dementia risk.

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The Real Reason Fake News Travels Faster Than The Truth

“Nothing travels faster than the speed of light, with the possible exception of bad news, which obeys its own special laws.” ― Douglas Adams, Mostly Harmless

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Why Quick Decisions Tend To Sabotage Your Success (M)

Quick decisions could be costing you—find out how to improve them.

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How To Feel Happier In Only Two Minutes A Day

Both happiness and general well-being were boosted in the study of 395 people.

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3 Personality Traits Associated With Infidelity

Up to 50% of people admit cheating on their partner.

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The Hidden Social Desire That Drives Human Happiness (M)

Discover the hidden force shaping your social habits—and why you’re not even aware of it.

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The Simplest Way To Help Someone In Pain

It has incredible psychological and physiological power.

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Hearing This Statement Can Shrink Your IQ By 30%

Not only does hearing this statement lower IQ, it also makes people more aggressive, other studies have shown.

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3 Powerful Steps To Finally Accept Yourself (P)

Struggling to be kind to yourself? Learn how to direct compassion inwards with these simple techniques.

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The Amount Of Coffee That Triples Hallucination Risk

Around 3% of people are thought to hear voices when there is no one talking.

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The Secret Mindset Of A Champion: 2 Things Most People Lack (M)

The two motivational keys to becoming a champion.

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This Is How Long People Want To Live

Is 50 old? Young people have the most skewed perceptions about aging.

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1 in 4 Adults Believe They Have ADHD — Are You Missing The Signs? (M)

The most common ADHD symptoms in adults are often different to those in children.

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An Obvious Mental Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.

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The Activity That Cuts Dementia Risk By 90%

Study of women over 50 suggests how to cut dementia risk by 90 percent.

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The Fascinating Science Behind Why Your Face Matches Your Name (M)

See how names can shape our facial features over time People's facial appearance comes to suit their name over the years, a fascinating study finds. That is why adults are more likely to 'look like their names', but children do not. The research builds on the finding that people do quite well at matching names … Continue reading "The Fascinating Science Behind Why Your Face Matches Your Name (M)"

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This Severe Depression Therapy Is 2x More Effective Than Antidepressants Alone (M)

The therapy helps the brain work more efficiently and lifts depression.

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The Biased Way Depressed People Think About The Past

The bias may make it harder for depressed and anxious people to take a risk on a new relationship, job or other career opportunity.

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A Healthy Sign Of High IQ

It could be possible to increase your IQ.

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Why People Are More Bored Than Ever — Despite Endless Online Content (M)

Discover why more content isn’t solving your boredom but making it worse.

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The Simple Question That Could Save Your Relationship

When negative feelings accumulate in a relationship, it can become a problem.

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Stressed? 24 Simple, Science-Backed Ways To Calm Your Mind Fast (P)

From hugging to hypnosis, these stress relievers are backed by serious research—find out which one works best for you.

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This Technique Allows Chronic Worriers To Think More Clearly

A simple 8-minute exercise can free up your brain and make you more efficient under stress.

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This One Habit Is Ruining Your Social Life

Find out why you’re no longer enjoying time with friends.

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The Clothes That Make People Appear More Intelligent

How to use clothes to appear more competent.

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The Key To Success In Life Is NOT Self-Control — In Fact, The Concept Is Dangerous (M)

The shocking truth about why relying on self-control for success in life does not work.

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3 Personality Changes Most People Desire

Personality change is possible with the right strategies. 

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2 Simple Signs Of Vitamin B12 Deficiency

Up to one-quarter of people may have a vitamin B12 deficiency.

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A Mental Sign of Vitamin D Deficiency

Over 1 billion people worldwide have a vitamin D deficiency.

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Why Many Autistic People Love Board Games So Much (M)

Learn how popular board games are helping autistic individuals socialise.

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These 2 Personality Types Are The Most Compatible

People have a romantic type, study demonstrates.

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The Hidden Cost Of Childhood Maltreatment: 12 Lifelong Effects (P)

Emotional abuse may not leave visible scars, but its damage can last a lifetime—just like physical abuse.

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This Simple Factor Could Be Lowering Your Child’s IQ

Over 900 children were tested at ages 1, 5, 10 and 16.

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The Parenting Mistake That Could Be Harming Children’s Brain Development (M)

Parents making this mistake could be raising children with shorter attention spans.

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The Proven Ways To Beat Food Cravings And Boost Weight Loss

Food cravings can be beaten with relatively simple tricks, according to recent research.

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This Emotion Builds Stronger Families — And It Can Be Taught (M)

This simple act can drastically reduce your parenting stress and relationship satisfaction.

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The Best Way To Change A Neurotic Personality

It is possible to change a neurotic personality, results of 207 separate studies find.

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How Your High School Friends Influence Your Mental Health (M)

Could your high school friend group have spread more than just gossip?

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The Wonderful Human Behaviour That Is Highly Contagious

The contagious behaviour provides a significant boost to happiness.

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Managing Pain: Mindfulness Is More Powerful Than You Think (M)

Pain is one medical condition that is highly susceptible to the placebo effect.

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The Diet That Lowers IQ In 9 Days

The diet causes lower intelligence and 50 percent more laziness.

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