The Key To Success In Life Is NOT Self-Control — In Fact, The Concept Is Dangerous (M)

The shocking truth about why relying on self-control for success in life does not work.

from PsyBlog https://ift.tt/KjY3UzF
via https://ifttt.com/ IFTTT

3 Personality Changes Most People Desire

Personality change is possible with the right strategies. 

from PsyBlog https://ift.tt/mDa3oy1
via https://ifttt.com/ IFTTT

2 Simple Signs Of Vitamin B12 Deficiency

Up to one-quarter of people may have a vitamin B12 deficiency.

from PsyBlog https://ift.tt/AqXK7ea
via https://ifttt.com/ IFTTT

A Mental Sign of Vitamin D Deficiency

Over 1 billion people worldwide have a vitamin D deficiency.

from PsyBlog https://ift.tt/flmXsSg
via https://ifttt.com/ IFTTT

Why Many Autistic People Love Board Games So Much (M)

Learn how popular board games are helping autistic individuals socialise.

from PsyBlog https://ift.tt/PAWDHRU
via https://ifttt.com/ IFTTT

These 2 Personality Types Are The Most Compatible

People have a romantic type, study demonstrates.

from PsyBlog https://ift.tt/jCnBMtf
via https://ifttt.com/ IFTTT

The Hidden Cost Of Childhood Maltreatment: 12 Lifelong Effects (P)

Emotional abuse may not leave visible scars, but its damage can last a lifetime—just like physical abuse.

from PsyBlog https://ift.tt/pc02h8t
via https://ifttt.com/ IFTTT

This Simple Factor Could Be Lowering Your Child’s IQ

Over 900 children were tested at ages 1, 5, 10 and 16.

from PsyBlog https://ift.tt/iT6A3xg
via https://ifttt.com/ IFTTT

The Parenting Mistake That Could Be Harming Children’s Brain Development (M)

Parents making this mistake could be raising children with shorter attention spans.

from PsyBlog https://ift.tt/0mc1kHF
via https://ifttt.com/ IFTTT

The Proven Ways To Beat Food Cravings And Boost Weight Loss

Food cravings can be beaten with relatively simple tricks, according to recent research.

from PsyBlog https://ift.tt/YM2aCLd
via https://ifttt.com/ IFTTT

This Emotion Builds Stronger Families — And It Can Be Taught (M)

This simple act can drastically reduce your parenting stress and relationship satisfaction.

from PsyBlog https://ift.tt/hltu2CO
via https://ifttt.com/ IFTTT

The Best Way To Change A Neurotic Personality

It is possible to change a neurotic personality, results of 207 separate studies find.

from PsyBlog https://ift.tt/9GYA3gm
via https://ifttt.com/ IFTTT

How Your High School Friends Influence Your Mental Health (M)

Could your high school friend group have spread more than just gossip?

from PsyBlog https://ift.tt/NVkKwpA
via https://ifttt.com/ IFTTT

The Wonderful Human Behaviour That Is Highly Contagious

The contagious behaviour provides a significant boost to happiness.

from PsyBlog https://ift.tt/Cu5PHrS
via https://ifttt.com/ IFTTT

Managing Pain: Mindfulness Is More Powerful Than You Think (M)

Pain is one medical condition that is highly susceptible to the placebo effect.

from PsyBlog https://ift.tt/S8zdCUD
via https://ifttt.com/ IFTTT

The Diet That Lowers IQ In 9 Days

The diet causes lower intelligence and 50 percent more laziness.

from PsyBlog https://ift.tt/7ODmlrZ
via https://ifttt.com/ IFTTT

Forget Screen Time Before Bed – This Is What’s Really Wrecking Your Sleep (M)

A study reveals it is not when you use screens that affects sleep, but where you do it.

from PsyBlog https://ift.tt/6417NuP
via https://ifttt.com/ IFTTT

The Common Sleep Pattern That Kills Attention And Creativity

Sleep pattern linked to better ideas, focus and planning.

from PsyBlog https://ift.tt/SWys38x
via https://ifttt.com/ IFTTT

The Secret Formula Behind Your Favourite TV Shows, Books & Movies (M)

30,000 stories analysed, one common thread revealed.

from PsyBlog https://ift.tt/iS5zVRx
via https://ifttt.com/ IFTTT

2 Personality Traits Linked To Longer Life

There are two psychological traits that help people resists the connection between stress and biological aging.

from PsyBlog https://ift.tt/cGIu7gv
via https://ifttt.com/ IFTTT

11 Alarming Ways Depression Reshapes The Brain (P)

One study reveals that depression doubles the size of an important brain network—find out why that’s not a good thing.

from PsyBlog https://ift.tt/g8XruSP
via https://ifttt.com/ IFTTT

This Diet Reduces Inflammation And Depression

Those that adhered to this diet had a 33 percent reduced chance of developing depression.

from PsyBlog https://ift.tt/LsofSNh
via https://ifttt.com/ IFTTT

This Popular Drink Deepens Encoding Of Long-Term Memories (M)

The drink must be consumed at the right time to work effectively.

from PsyBlog https://ift.tt/aAj1ile
via https://ifttt.com/ IFTTT

How To Get A Psychopath To Feel Empathy

The findings could help teach psychopaths how to consider the thoughts and feelings of those around them.

from PsyBlog https://ift.tt/fWsEqdo
via https://ifttt.com/ IFTTT

Global Nutrition Crisis: Two-Thirds Are Deficient In These Essential Micronutrients (M)

These nutrients are essential to mental and physical health, but billions of people are deficient in them.

from PsyBlog https://ift.tt/8f4Ovkh
via https://ifttt.com/ IFTTT

An Obvious Early Sign Of An Introvert

The signs of a reserved personality can be seen at 14-months-old.

from PsyBlog https://ift.tt/s6kD3wA
via https://ifttt.com/ IFTTT

This Ultimate Love Triggers The Most Intense Brain Activity (M)

This love beats all others in brain activity.

from PsyBlog https://ift.tt/ETfx4gN
via https://ifttt.com/ IFTTT

How Your Face Reveals Your Emotions Without Moving

What is your skin saying about your emotions right now?

from PsyBlog https://ift.tt/bd7TQty
via https://ifttt.com/ IFTTT

Why People Are Blind To Their Opponents’ Beliefs On Immigration, Abortion & The Death Penalty (M)

"...people think that 32% of Democrats are LGBT (vs. 6% in reality) and 38% of Republicans earn over $250,000 per year (vs. 2% in reality)."

from PsyBlog https://ift.tt/Gh8j3kz
via https://ifttt.com/ IFTTT

How To Boost Your Mental Health In Only 10 Minutes

It boosts our ability to regulate our emotions, avoid temptations and control bad habits.

from PsyBlog https://ift.tt/yCI8ukN
via https://ifttt.com/ IFTTT

There Is A Better Way To Deal With Stress Than Mindfulness (M)

This study reveals why staying present might not be the best strategy for stress.

from PsyBlog https://ift.tt/94ztFod
via https://ifttt.com/ IFTTT

IQ Is NOT The Main Driver Of Academic Success– Here’s What Is (M)

Intelligence alone won’t get you there—discover the missing link to academic success.

from PsyBlog https://ift.tt/mQwa6Sj
via https://ifttt.com/ IFTTT

Most People Remember Nothing Before This Age

The reason we forget so many early childhood experiences.

from PsyBlog https://ift.tt/KmuX9yV
via https://ifttt.com/ IFTTT

8 Shocking Ways Loneliness Rewires Your Brain (P)

From daydreaming to brain damage: loneliness impacts your brain in more ways than you think.

from PsyBlog https://ift.tt/dhg4Zib
via https://ifttt.com/ IFTTT

The Herbal Antidepressant With Serious Side-Effects

Despite being perceived as safe by the general public, herbal medicines actually carry considerable risks.

from PsyBlog https://ift.tt/GjaIQMe
via https://ifttt.com/ IFTTT

The Vitamin Linked To Higher IQ

Deficiency in this vitamin is very common.

from PsyBlog https://ift.tt/kdypvQD
via https://ifttt.com/ IFTTT

This Simple Diet Change Could Drastically Reduce Your Stress Levels (M)

Tired of feeling stressed? The solution might be on your plate.

from PsyBlog https://ift.tt/Af5g7lS
via https://ifttt.com/ IFTTT

5 Weirdly Effective Memory Hacks That Might Surprise You

Five memory hasks, including: the power of linking strange memories for better recall.

from PsyBlog https://ift.tt/NbjxWva
via https://ifttt.com/ IFTTT

Covert Narcissism: Traits, Manipulation Tactics & Coping With It

What is covert narcissism? Discover the subtle traits, warning signs, and how to handle relationships with covert narcissists effectively.

from PsyBlog https://ift.tt/Ez9fjOD
via https://ifttt.com/ IFTTT

What Is Social Loafing? Causes, Examples, And How To Prevent It

Social loafing leads to decreased group productivity. Learn how to address this issue with simple strategies to boost accountability and performance.

from PsyBlog https://ift.tt/5db6NTO
via https://ifttt.com/ IFTTT

What Your Personality Says About Your Willpower (M)

Find out if your personality is making it easier to reach your goals.

from PsyBlog https://ift.tt/ZfCKjue
via https://ifttt.com/ IFTTT

How To Identify The Signs Of Narcissism And Protect Yourself

Discover the key signs of narcissism, from grandiosity to lack of empathy, and learn to recognise narcissistic behaviour in relationships.

from PsyBlog https://ift.tt/TKW4Dyu
via https://ifttt.com/ IFTTT

The Ultimate Guide To Mindfulness Exercises

Looking for effective mindfulness exercises? Explore simple techniques to calm your mind, reduce anxiety, and live more in the present moment.

from PsyBlog https://ift.tt/kzCy93X
via https://ifttt.com/ IFTTT

10-Minute Daily Habit Slashes Depression Symptoms 20% (M)

Uncover the powerful mental health benefits of this 10-minute routine.

from PsyBlog https://ift.tt/rqZHoY0
via https://ifttt.com/ IFTTT

Anxiety Has This Unexpected Mental Advantage

Anxiety has an unexpected effect on memory.

from PsyBlog https://ift.tt/Xxg8vf9
via https://ifttt.com/ IFTTT

This Brain Network Is Twice The Size In Depressed People (M)

How changes in a key brain network may indicate depression risk.

from PsyBlog https://ift.tt/35c2stE
via https://ifttt.com/ IFTTT

The Blood Type That Predicts Early Stroke Risk

Your blood type might signal whether you are prone to have an early stroke or not.

from PsyBlog https://ift.tt/SOrRUpN
via https://ifttt.com/ IFTTT

5 Mental Techniques Proven To Calm Anxious Thoughts (P)

Are your thoughts distorting reality? Learn the techniques that can calm anxious thoughts and ease emotional distress.

from PsyBlog https://ift.tt/IhcHn5L
via https://ifttt.com/ IFTTT

The Bold And Confident Sign That You Have High IQ

The psychologists predicted that intellectual humility would be linked to better results on coursework -- but this wasn't the case.

from PsyBlog https://ift.tt/IyBwFlu
via https://ifttt.com/ IFTTT

Psychopaths In Everyday Life: How To Spot The Subtle Signs

Learn the key signs of a psychopath, from manipulative behaviour to a lack of empathy, and protect yourself from emotional harm.

from PsyBlog https://ift.tt/kPbigl0
via https://ifttt.com/ IFTTT