2 Personality Traits Linked To Negative Thoughts

The best strategy for getting rid of negative thoughts.

from PsyBlog https://www.spring.org.uk/2026/02/2-personality-traits-negative-thoughts.php
via https://ifttt.com/ IFTTT

Why This Facial Expression Instils Trust In Others (M)

As social creatures, we are programmed to imitate others in certain situations.

from PsyBlog https://www.spring.org.uk/2026/02/expression-trust.php
via https://ifttt.com/ IFTTT

The Strange Bias That Makes Your Past Look Worse Than It Was

People significantly underestimate how happy they were in the past.

from PsyBlog https://www.spring.org.uk/2026/02/happiness-memory.php
via https://ifttt.com/ IFTTT

This Loving Activity Keeps Grandparents Cognitively Sharp (M)

Discover which activities are linked to higher verbal fluency and sharper recall among grandparents.

from PsyBlog https://www.spring.org.uk/2026/02/grandparents-age-better.php
via https://ifttt.com/ IFTTT

This Vitamin Deficiency May Double Heart Disease Risk

People lacking this vitamin probably also have high blood pressure and heart disease.

from PsyBlog https://www.spring.org.uk/2026/02/vitamin-he.php
via https://ifttt.com/ IFTTT

Weight Loss: A Half Cup Of This Food Reduces Belly Fat

Reduce your belly fat 10 percent with a half cup of this food.

from PsyBlog https://www.spring.org.uk/2026/02/half-cup.php
via https://ifttt.com/ IFTTT

3 Key Workplace Burnout Indicators

One in four people report being burned out at work.

from PsyBlog https://www.spring.org.uk/2026/02/workplace-burnout.php
via https://ifttt.com/ IFTTT

Your Sleep Type Determines Your Diabetes Risk, Research Finds

Whether you are a night owl or an early bird influences your risk of type 2 diabetes and heart disease.

from PsyBlog https://www.spring.org.uk/2026/02/sleep-type-diabetes.php
via https://ifttt.com/ IFTTT

The Personality Type That Is Easiest To Read At First Glance

The study tested how good we are at assessing a stranger's personality in a few minutes.

from PsyBlog https://www.spring.org.uk/2026/02/personality-eas.php
via https://ifttt.com/ IFTTT

Avoid This Drink To Improve Cholesterol Levels, Experts Say

Drinking this beverage is linked to unhealthy levels of lipids in the blood.

from PsyBlog https://www.spring.org.uk/2026/02/drink-im-co.php
via https://ifttt.com/ IFTTT

An Emotional Sign You Have Very High Intelligence

This upbeat emotion is linked to having higher intelligence.

from PsyBlog https://www.spring.org.uk/2026/02/happy-sign.php
via https://ifttt.com/ IFTTT

The Silver Linings To Mental Illness: Finding Strength In Psychological Struggles (M)

Research challenges decades of exclusively negative thinking about mental disorders.

from PsyBlog https://www.spring.org.uk/2026/02/silver-linings.php
via https://ifttt.com/ IFTTT

This Lifesaving Ingredient Prevents Alzheimer’s

There are around 5.5 million Americans living with Alzheimer's and deaths have almost doubled in two decades.

from PsyBlog https://www.spring.org.uk/2026/02/prevent-alzheimers.php
via https://ifttt.com/ IFTTT

Mental Health Is Only Affected By This One Aspect Of Weather

Is it the amount of wind, rain or sun that affects your mental health?

from PsyBlog https://www.spring.org.uk/2026/02/mental-health-weather.php
via https://ifttt.com/ IFTTT

8 Scientific Truths About Lying That Most People Get Wrong (P)

How to detect lies, how to stop people lying and what turns people into serial liars in the first place.

from PsyBlog https://www.spring.org.uk/2026/02/8-lying.php
via https://ifttt.com/ IFTTT

Multitasking Doesn’t Work — Unless You Think It Does

People were more engaged with the task, which explained their improved performance.

from PsyBlog https://www.spring.org.uk/2026/02/belief-improves-performance.php
via https://ifttt.com/ IFTTT

When It Comes To Love, More Affection Matters — Not Who Gives It (M)

Does total warmth matter more than balance in romantic relationships?

from PsyBlog https://www.spring.org.uk/2026/02/affectionate-communication.php
via https://ifttt.com/ IFTTT

The Poop Paradox: How Parenthood Rewires Your Brain’s Disgust Response (M)

Something merciful happens to parents' brains after years of diaper duty.

from PsyBlog https://www.spring.org.uk/2026/02/poop-paradox.php
via https://ifttt.com/ IFTTT

The Age At Which People Now Become Adults

There is something very strange happening to adolescence.

from PsyBlog https://www.spring.org.uk/2026/02/age-adult.php
via https://ifttt.com/ IFTTT

How Daydreams About Strangers Change Our Feelings Towards Them (M)

We can learn from things we have only imagined because of neuronal similarities between memory and imagination.

from PsyBlog https://www.spring.org.uk/2026/02/imagine-positive.php
via https://ifttt.com/ IFTTT

The Diet Linked To Higher Intelligence

People with more of this in their blood did better on intelligence tests.

from PsyBlog https://www.spring.org.uk/2026/02/the-diet-linked-to-higher-intelligence.php
via https://ifttt.com/ IFTTT

The Safest Way To Come Off Antidepressants, According To 76 Trials (M)

An analysis of over 17,000 patients reveals which discontinuation strategies truly protect against relapse.

from PsyBlog https://www.spring.org.uk/2026/02/off-antidep.php
via https://ifttt.com/ IFTTT

This Personality Type Is Most Likely To Cheat

While men are guided by their personality, women’s loyalty is tied directly to the health of the bond.

from PsyBlog https://www.spring.org.uk/2026/02/personality-t.php
via https://ifttt.com/ IFTTT

The Global Ego: Which Country Leads The World In Narcissism? (M)

Drawing on responses from over 45,000 people, this study maps narcissism across 53 countries.

from PsyBlog https://www.spring.org.uk/2026/02/narcissism-country.php
via https://ifttt.com/ IFTTT

Why Narcissism Is The Most Anti-Democratic Personality Trait

Narcissists people prefer countries to be run by the military or strong leaders.

from PsyBlog https://www.spring.org.uk/2026/02/anti-democratic-personality-trait.php
via https://ifttt.com/ IFTTT

A Hobby Most People Already Enjoy Reduces Dementia Risk 39% (M)

A low-cost, enjoyable habit that appears to protect brain health.

from PsyBlog https://www.spring.org.uk/2026/02/hobby-dementia.php
via https://ifttt.com/ IFTTT

2 Attachment Styles That Cause Chaos In Relationships

Certain types of anxiety can cause massive ups and downs in relationships.

from PsyBlog https://www.spring.org.uk/2026/02/styles-dam.php
via https://ifttt.com/ IFTTT

10 Wonderful Ways Helping Others Boosts Your Brain & Body (P)

Everyday kindness triggers a cascade of benefits that reach far beyond the moment you help.

from PsyBlog https://www.spring.org.uk/2026/02/10-altruism.php
via https://ifttt.com/ IFTTT

2 Personality Traits That Indicate High IQ

These qualities are not usually associated with intelligence.

from PsyBlog https://www.spring.org.uk/2026/02/2-pers-int.php
via https://ifttt.com/ IFTTT

The Overlooked Nutrient Linked To Sharper Thinking In Older Age (M)

These dietary components and micronutrients are strongly linked to better cognitive function.

from PsyBlog https://www.spring.org.uk/2026/02/nutrient-shaper-thinking.php
via https://ifttt.com/ IFTTT

This Good Habit At Night Boosts Self-Control During The Day

A good habit that boosts attention, decision-making and the ability to resist impulses.

from PsyBlog https://www.spring.org.uk/2026/02/the-good-habit-which-boosts-self-control.php
via https://ifttt.com/ IFTTT

The Common Signs Of Vitamin D Deficiency

Vitamin D supplementation could lower the risk of dying from cancer-related diseases and increase life expectancy by years.

from PsyBlog https://www.spring.org.uk/2026/02/signs-o-vitd.php
via https://ifttt.com/ IFTTT

Why Being In a Group Causes Many To Act So Badly (M)

The neural glitch that makes group members more cruel.

from PsyBlog https://www.spring.org.uk/2026/02/why-being-in-a-group-causes-some-to-forget-their-morals.php
via https://ifttt.com/ IFTTT

How National Happiness Has Changed In 200 Years

How the triumphs and tragedies of our age affect national happiness.

from PsyBlog https://www.spring.org.uk/2026/02/national-happiness.php
via https://ifttt.com/ IFTTT

A Simple Musical Sign Of High IQ

People with higher intelligence tend to have this musical ability.

from PsyBlog https://www.spring.org.uk/2026/02/m-sign-iq-high.php
via https://ifttt.com/ IFTTT

How To Understand Psychosis & Help Those ‘Living In A Metaphor’ (M)

Delusions are not just random thoughts, but deeply rooted responses to a lifetime of emotional turmoil.

from PsyBlog https://www.spring.org.uk/2026/02/psychosis-metaphor.php
via https://ifttt.com/ IFTTT

The Personality Type Linked To Poor Mental Health

This personality type affects around one in six people in the US.

from PsyBlog https://www.spring.org.uk/2026/02/personality-men-h.php
via https://ifttt.com/ IFTTT

Weight Loss: Over 1,000 Psychologists Agree On Most Common Barrier

Over one thousand psychologists agree on the biggest barrier to weight loss.

from PsyBlog https://www.spring.org.uk/2026/02/weight-loss-barrier.php
via https://ifttt.com/ IFTTT

Why Modern Industrialised Life Is So Bad For Our Minds & Bodies (M)

Human beings are mismatched with the modern, industrial world -- and that is unlikely to change any time soon.

from PsyBlog https://www.spring.org.uk/2026/02/modern-life-mind.php
via https://ifttt.com/ IFTTT

This Unmistakable Trait Signals Higher Social Class

Social class shapes how capable people think they are — and how others see them.

from PsyBlog https://www.spring.org.uk/2026/02/higher-social-class.php
via https://ifttt.com/ IFTTT

The Type Of Carbs That Are Best For Your Brain Health (M)

While getting older is the main risk factor for dementia, improving diet can slow cognitive decline.

from PsyBlog https://www.spring.org.uk/2026/02/dietary-dementia.php
via https://ifttt.com/ IFTTT

The Simple Belief That Boosts Weight Loss

A study identifies the belief that could be crucial to inspiring healthy eating and weight loss.

from PsyBlog https://www.spring.org.uk/2026/02/simple-b-c.php
via https://ifttt.com/ IFTTT

Navigating Self-Discovery: How Therapy Expands The Internal World (M)

Therapeutic insight may depend on how the mind makes sense of its own internal terrain.

from PsyBlog https://www.spring.org.uk/2026/02/psychotherapy-navigation.php
via https://ifttt.com/ IFTTT

This Personality Trait Is A Sign Of High Fluid Intelligence

Fluid intelligence refers to the raw speed at which the brain works.

from PsyBlog https://www.spring.org.uk/2026/02/personal-high-iq.php
via https://ifttt.com/ IFTTT

How To Improve Sleep: The Optimal Bathing Routine Before Bed

Bathing before bed is linked to falling asleep faster, sleeping for longer and sleeping more efficiently.

from PsyBlog https://www.spring.org.uk/2026/02/improve-sleep-bath.php
via https://ifttt.com/ IFTTT

Does Vitamin D Really Help Fight Depression? Here Is The Evidence From 100+ Studies (M)

A summary of the results of over 100 studies on the connection between vitamin D and depression.

from PsyBlog https://www.spring.org.uk/2026/01/vitamin-d-depression.php
via https://ifttt.com/ IFTTT

Why The “Obesity Epidemic” Is A Mental Health Crisis — Especially For Women

Two-thirds of Americans have this condition.

from PsyBlog https://www.spring.org.uk/2026/01/condition-depression.php
via https://ifttt.com/ IFTTT

This Touch Habit Could Reveal A Psychopathic Partner (M)

Research uncovers a disturbing link between affection and manipulation.

from PsyBlog https://www.spring.org.uk/2026/01/touch-habit.php
via https://ifttt.com/ IFTTT

5 Warning Signs Of A Toxic Personality

How to spot people with a toxic personality.

from PsyBlog https://www.spring.org.uk/2026/01/toxic-pers.php
via https://ifttt.com/ IFTTT

ADHD Across The Lifespan: The Most Reliable Interventions Revealed (M)

How do medications, CBT, mindfulness and other ADHD treatments really compare for both adults and children?

from PsyBlog https://www.spring.org.uk/2026/01/treatments-adhd.php
via https://ifttt.com/ IFTTT