Thursday 31 August 2023

How Oral Health Affects Brain Health (M)

Bacteria related to gum disease can travel from the mouth to the brain.

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How To Encourage Your Partner To Change Themselves

Empathy for certain emotions helps couples have difficult discussions about change, research finds.

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The Simple Treatment That Slows Brain Aging And Cognitive Decline

A common complaint that increases brain aging, unless treated.

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Wednesday 30 August 2023

Understanding Depression: 7 Intriguing Psychology Studies

From targeting the brain's gamma waves to using magnetic pulses to realign the flow of abnormal brain signals, depression research continues to intrigue.

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This Personality Trait Raises Dementia Risk 48%

The scientists followed over one thousand twins in Sweden over 28 years.

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Tuesday 29 August 2023

The Type Of Psychologists At Risk Of Burnout From Emotional Contagion (M)

Researchers have found a way to identify people who might be unwittingly at greater risk of emotional contagion.

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The Fruit That Boosts Risk-Taking – May Help Depressed And Anxious

People with depression and anxiety who need to boost their risk-taking behaviours could benefit, the researchers think.

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Monday 28 August 2023

3 Personality Traits Linked To High IQ

The results come from research on many thousands of people in 86 different countries.

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Sunday 27 August 2023

Why Eating Disorders Are So Difficult To Treat (M)

Eating disorders are likely not the only disorders that have problems with the brain's habit circuitry at their core.

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8 Personality Studies Every Psychologist Should Know

People’s behaviour is explained by a mix of their personalities and the situations in which they find themselves.

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Saturday 26 August 2023

You Might Be Surprised How Much A Hug Helps (M)

Psychologists go to surprising lengths to show how much a hug can help.

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These Common Meds Increase Depression Risk — One-Third Take Them Unawares

The common meds that may cause depression, despite having nothing to do with it.

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Friday 25 August 2023

All Social Anxiety Sufferers Should Know This Study (M)

A hopeful message for social anxiety sufferers about their friendships.

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A Fascinating Sign Of High IQ — Can You See The Drifting Lines?

This test can quickly identify someone with higher IQ.

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Thursday 24 August 2023

This Tiny Amount Of Exercise Reduces Depression Risk 43% (M)

While the WHO recommends 30 minutes moderate exercise per day, every day, much less can still be effective against depression.

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3 Personality Traits That Indicate High IQ

Many people do not predict that these traits are linked to being smart.

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Wednesday 23 August 2023

Neuroscientists Pinpoint Our Bodily Sense Of Self In The Brain (M)

The structure, which lies roughly underneath the top of the head, integrates information about our location in space and motion through it.

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A Personality Change Like This May Signal Dementia

The personality changes came ahead of more obvious behavioural changes linked to Alzheimer's.

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An Easy Way to Reduce Depression And Loneliness

Reducing loneliness and depression could be as simple as this...

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An Early Sign Of Lower IQ

The brain is very sensitive in early childhood.

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This Sleep Pattern Accelerates Memory Loss – Possible Link to Alzheimer’s

Sleep pattern lowered levels of an antioxidant that helps fight cellular damage, such as that caused by Alzheimer's.

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The Common Vitamin That Doubles Weight Loss

Study participants lost weight without dieting or making other lifestyle changes.

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Tuesday 22 August 2023

These Are The Physical Signs Of A Razor-Sharp Memory (M)

'Superagers' tend to display these physical signs.

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This Personality Trait Leads To A Longer Life

People live longer in countries where this trait is more common.

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This Is A Sign You Have A High Crystallised IQ

Crystallised intelligence is demonstrated by better language and reasoning skills.

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This Humble Vegetable Reduces Heart Disease Risk

A vitamin found in this superfood can protect against heart disease by preventing cholesterol plaque build-up in the arteries.

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The Diet That Starts Reversing Diabetes In Only 7 Days

Patients with diabetes could lose 15 kg and beat the condition as long as follow this path.

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How To Increase Motivation To Exercise

It motivated 85 percent to continue with their gym programme when they were failing.

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Monday 21 August 2023

Why Depression Makes Everyday Decisions Difficult (M)

The research may help explain why people who are depressed say they find it difficult to make ordinary, everyday decisions.

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The Drinking Habit Linked To Killer Strokes And Cardiac Arrest

These popular drinks can cause heart problems, mood disorder, psychosis, stroke, and death.

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This Is The Most Stressful Personality Trait

The personality trait strongly linked to stress and 11 ways to reduce the toxic emotion.

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The Dietary Habit That Prevents Prostate Cancer And Speeds Recovery

The nutrients that may halt one of the deadliest cancers in men and speed up their recovery after radiotherapy.

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Routinely Drinking These 3 Beverages Could Quadruple Weight Loss

Three simple and delicious drinks that have all been linked by research to weight loss.

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The Psychological Sign Of Omega-3 Deficiency

Omega-3 fatty acids are essential as our body cannot make them.

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Sunday 20 August 2023

The Easy Diet That Can Double Weight Loss

The diet can lead to 5.5 more pounds of weight loss.

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Why Some People Won’t Commit To A Relationship

Why some people dislike committing to a relationship and avoid a partner who is "clingy".

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Saturday 19 August 2023

The Sleep Pattern Linked to Repetitive Negative Thoughts (M)

A change to the daily routine that may help fight unwanted negative thoughts.

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This Social Sign Indicates A High IQ

People with high intelligence tend to share this quality.

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A Mental Sign Of Vitamin B12 Deficiency

Around one-in-eight people over 50 are low in vitamin B12 levels.

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A Drink That Could Quadruple Weight Loss

A weight loss drink that is very easy to incorporate in the daily routine.

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Friday 18 August 2023

2 Attractive Signs Of High IQ

The link helps explain ‘the halo effect‘, the idea that the mind assumes that what is beautiful is good.

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4 Familiar Foods Linked To Weight Loss

People in the studies lost weight without dieting or changing their lifestyle.

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Thursday 17 August 2023

How To Quickly Reduce Anxiety In Threatening Situations (M)

A quick way to reduce the brain's automatic response to threat.

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These Personality Traits Are Linked To Marital Infidelity

People's own personality also affects whether or not they are cheated on by their partner.

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Wednesday 16 August 2023

The Effect Of Social Isolation On The Brain (M)

Over one-third of US adults over 45 report feeling lonely and among those over 65, one-quarter feel socially isolated.

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Depressed And Anxious People Are Raised By Parents Who Do This

Higher risk of depression and anxiety from this parental behaviour.

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Tuesday 15 August 2023

How Companion Animals Affect Serious Mental Illnesses (M)

Companion animals -- typically dogs and cats -- are sometimes thought beneficial for those who are depressed, anxious or lonely.

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What Your Musical Taste Says About Your Personality

A 15 second clip was enough to reveal aspects of personality.

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Monday 14 August 2023

This Positive Therapy For Depression May Beat CBT (M)

CBT reduces how much people feel negative emotions, but does less to increase their positive emotions.

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The Personality Traits Linked To Higher Social Status

These personality traits are universally linked to higher social status.

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The Popular Drink Linked To Cognitive Decline — Yet Again

While the drink used to be thought safe for brain health, the latest research finds otherwise.

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A Cognitive Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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Sunday 13 August 2023

‘Depression’ & ‘Anxiety’ Have Changed Their Meaning Over 50 Years (M)

Rather than depression and anxiety being normalised over the last half century, they have been pathologised.

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The Surprising Link Between Prejudiced Attitudes And IQ

High intelligence is linked to holding certain attitudes, psychological research finds.

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Saturday 12 August 2023

How To Turn Negative Personality Traits To Advantage (M)

One way to deal with less attractive personality traits.

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The Type Of Films And Stories That Make You Smarter

An unsettling feeling, like the absurdity of life, can engender the desired state.

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Friday 11 August 2023

The Best Type Of Exercise To Prevent Alzheimer’s Disease (M)

The exercise is anti-inflammatory and reduces levels of stress hormones.

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How Smart Would You Like To Be? Most People Choose This IQ Score

Thousands of people were asked how smart they wanted to be.

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Thursday 10 August 2023

The Most Attractive Facial Characteristics (M)

People looked for this quality in facial characteristics -- giving it the highest ratings for attractiveness.

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A Brilliant Sign That You Have A High Fluid IQ

People with high fluid intelligence are likely to have this ability.

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Wednesday 9 August 2023

A Self-Contained Sign Of Creativity (M)

People with this quality were able to generate more diverse ideas and solutions.

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This Close Relationship Reduces Dementia Risk By 42%

Approaching 1 million people were included in the research.

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Tuesday 8 August 2023

The Worst Thing About Childhood Abuse Is The Memories (M)

What people do with their memories of childhood trauma determines how well they recover -- or fail to.

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The Surprising Advantage Of Being A ‘Normal’ Narcissist

Although normal narcissists are self-centred, they have a psychological edge.

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Monday 7 August 2023

The Best Attention Hack Is Taking A Break — But Avoid This Common Mistake (M)

Many people make this mistake while taking what they think is a break.

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The Dark Side Of The Modern Pressure To Be Happy

What the continuous pressure to be happy is doing to some people's emotions.

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What People With High IQs Do When Faced With Temptation

How long can you wait for your reward?

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The Breakfast That Quadruples Weight Loss In The Long-Term

People following this diet lost four times as much weight as those just following a standard low-carb diet all day long.

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Sunday 6 August 2023

Why Artificial Intelligence Will Fuel Fake News (M)

An infodemic is an epidemic-like circulation of fake news, videos and images that is highly contagious and grows exponentially.

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This Popular Vitamin Can Double Weight Loss And Reduce Belly Fat

People with higher levels of this vitamin in their body tend to lose more weight when dieting.

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A Warning Sign Of Vitamin B12 Deficiency

Around one-in-four people may have a vitamin B12 deficiency, according to research.

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Saturday 5 August 2023

The Type Of Fat Linked To 10% Worse Memory (M)

The dietary fat that decreases memory performance is found in the most commonly consumed foods.

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This Personality Trait Is A Sign Of High Empathy

Empathic people are likely to have this personality trait.

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Friday 4 August 2023

Coffee’s Boost Comes From More Than Just Caffeine (M)

When people are given just caffeine without coffee, key areas of the brain do not activate.

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How The Season Of Your Birth Affects Happiness In Later Life

Summer, spring, autumn and winter babies have different personalities when they grow up.

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Thursday 3 August 2023

How Reading For Pleasure Affects Your IQ (M)

Around half the children in the study had little or no experience of reading for pleasure or did not pick up the habit until later on.

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One Word That Could Save Your Relationship

Couples who use this word rate their marriages as higher quality.

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Wednesday 2 August 2023

An Unusual Sensory Sign Of Depression (M)

As people interact less with others and eat less, these areas of the brain may atrophy through lack of use.

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This Personality Trait Cuts Alzheimer’s Risk In Half

A study of hundreds of nuns and monks reveals which trait cuts Alzheimer's risk in half.

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3 Signs Of High IQ & Ability To Read Other People’s Personalities

Three ways to tell if you have a high IQ.

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Tuesday 1 August 2023

OCD Has This Neurochemical Imbalance At Its Heart (M)

Obsessive-compulsive disorder affects around one-in-thirty people in Western nations.

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4 Effective Mind-Body Therapies For Anxiety

Anxiety affects around one-third of adolescents in the US.

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This Mental Weight Loss Technique Works 8 Times Faster

How mental imagery can help you lose weight 8 times faster without dieting or exercise.

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