Anxiety: 12 Fascinating Psychology Studies

Anxiety is contagious, social isolating, it changes eating habits, provokes difficulties concentrating, interferes with sleep and is partly inherited.

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A Special Sign That You Have A High IQ

An easy way to tell that you have higher intelligence.

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The Everyday Drink That Doubles Weight Loss

A glass of this drink a day can double weight loss.

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Are Attractive People Really More Selfish? (M)

Study finds unexpected difference between attractive men and women in their selfishness.

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3 Personality Traits Linked To High IQ

The results come from research on many thousands of people in 86 different countries.

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The Most Toxic Relationship Pattern Can Change

This toxic pattern can change as relationships mature.

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The 4 Spiritual Needs That 80% Of People Feel Very Strongly (M)

People do not talk much about their spiritual needs, but 80 percent report a very strong interest in issues like the meaning of life.

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The Personality Trait Linked To Longer Life

This personality trait can be boosted using simple exercises.

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The Personality Type Linked To Poor Mental Health

This personality type affects around one in six people in the US.

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The Diet That Lowers Heart Disease Risk

Adopting this diet reduces a substance in the body that is connected to heart disease and heart attack risk.

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Diabetes Symptoms: An Early Warning Sign That Happens At Night

Correcting this disorder in diabetics would benefit them as well as many anti-diabetes drugs.

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These Personality Types Are The Most Compatible

The main thing people look for in a partner.

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45,000 Suicides Every Year: The Sad Cause Which is On The Rise

One in five suicides around the world is caused by this and the figure is rising.

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5 Foods And Drinks That Reduce Blood Pressure

The foods and drink that lower blood pressure and prevent heart disease.

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A Sign Of Omega-3 Deficiency In The Eyes

Omega-3 fatty acids in the diet can prevent this serious disorder.

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Motivation Is Boosted 50% By Framing Rewards Correctly, Research Finds

A simple motivational tip that helps you reach exercise goals.

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A Facial Sign Of Vitamin B12 Deficiency

Vitamin B12 levels can be boosted through supplementation or by eating foods such as dairy, liver, salmon and eggs.

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A Smile: The Facial Expression That Unexpectedly Makes You Look ‘Cool’

Even James Dean looked cooler when he smiled.

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Soybeans Help Reduce Heart Disease Risk

A study has found that soybeans cut the risk of early death by 10 percent.

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This Drink Reduces Growth Of New Brain Cells 40%

New brain cells in the hippocampus -- an area critical for memory -- were reduced by 40%.

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This Household Pesticide Linked to ADHD in Children and Teens

Children with the biomarker for this chemical were twice as likely to have ADHD as those without.

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3 Tablespoons Of This Oil Improves Memory (M)

The oil is high in an antioxidant organic compound found in some of the healthiest foods in the human diet.

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This Simple Diet Linked To Higher IQ

The reason people with a higher IQ also tend to be healthier could be down to their diet.

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The Common Drugs Linked To Stomach Bloating

The drugs increase the risk of obesity, diabetes, and intestinal infections by altering gut bacteria.

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This Beverage Reversed Normal Age-Related Memory Loss in Three Months

Drinking this could reduce your brain age twenty years in just three months.

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Why Children Are More Depressed Than Ever Before (M)

Depression, anxiety and suicide are now at record levels among children -- how can that be explained?

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This 4-in-1 Pill For Blood Pressure Is Most Effective

A single pill containing four medicines is highly effective for treating blood pressure.

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Vitamin B12 Deficiency: The Troubling Mental Signs You Shouldn’t Ignore

Taking a B12 supplement is one of the easiest ways to combat this problem. Adults need around 1.5 mcg per day.

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Why Money Makes Some Happy And Others Miserable (M)

For about 20 percent of people, a higher income is linked to lower levels of happiness.

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This Personality Trait Preserves Memory And Judgement

The best mindset to ward off cognitive decline can be cultivated using exercises such as visualising your best possible self.

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This Vegetable Lowers Cholesterol And Is Heart-Healthy

As well as lowering cholesterol, this food improves cardiovascular health.

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Each Heartbeat Creates A ‘Wrinkle’ In Our Perception Of Time (M)

Temporal wrinkles stretch time perception slightly when the time between heartbeats is longer and compress time when they are shorter.

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These 2 Dark Triad Personality Traits Are Highly Attractive

The study showed 128 young women personality profiles of various men.

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Why Rebellious Drug-Takers Have Higher IQs

Intelligent people often value novel things and also tend to be offbeat and rebellious.

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This Personality Trait Predicts Depression 1 Year In Advance (M)

The parts of the brain linked to this trait were shrunken in people with depression vulnerability.

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The Mark Of A High IQ Brain

The findings for fluid intelligence -- the brain's raw speed -- were different for men and women.

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This Is The Most Toxic Relationship Pattern

The pattern is linked to anger, sadness, fear and even threats and aggression.

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The Personality Trait Linked To Lower Depression Risk

Some people's personalities naturally have greater resistance to mental health problems. 

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2 Antioxidant Vitamins That Slow Cognitive Decline

Cognitive performance over the lifetime improved by taking these antioxidant vitamins regularly.

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AI ‘Therapist’ Improves Adolescent Well-Being Over 6 Weeks (M)

Young people who 'spoke' to an AI 'therapist' experienced improved well-being over six weeks.

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The Vitamin That Reduces Cancer Risk By 40%

Taking this supplement can fight cancer and greatly reduce the risk of dying from the disease.

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2 Personality Traits That Are Vital For Success

The personality traits that help cadets graduate from the US Military Academy at West Point.

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What Happens In Your Brain When You Look At Art (M)

This process of constructing values from the components of a sensation or experience may be how we make many different aesthetic decisions.

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Marriage Has An Amazing Effect On Dementia Risk

Almost 6 million people in the US live with dementia.

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A Curious Sign That Your IQ Is High

This quality is very important quality for highly intelligent people.

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Handshakes Will Never Be The Same Once You Know This (M)

Could this study provide the real reason that we tend to shake hands when greeting another person?

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This Type of Intelligence Is Linked To A Happy Marriage

Men with newer and more expensive cars were also more likely to remain married for longer.

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2 Personality Traits Linked To Longer Life

There are two psychological traits that help people resists the connection between stress and biological aging.

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This Vitamin Supplement Linked To 40% Lower Dementia Risk (M)

It is thought that the vitamin helps clear the brain of the characteristic tangles of proteins that form in dementia.

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The Social Situation That Causes Your IQ To Drop Dramatically

The drop comes about because of subtle social signals sent between people about their place in the hierarchy.

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Psychopaths Use These Words Twice As Often

Psychopaths use these words twice as often as non-psychopaths.

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Eating This Food Is A Sign You Are Extraverted

What your diet says about your personality.

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The Popular Drink That Reduces Liver Disease Risk

The type of drink that reduces the risk of liver disease and common liver conditions.

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The Dark Emotions That Can Lead To Success (M)

There are different paths to success -- not everyone gets there by the conventional route of following their dreams and being endlessly positive.

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Drinking Coffee This Way Linked To Diabetes And Heart Disease

Doing this before drinking coffee helps us keep blood sugar levels under control and lowers the risk of diabetes and heart disease.

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The Amount Of Exercise That Keeps You Out Of Hospital

As little exercise as this keeps you fit and out of hospital.

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An Easy Mental Technique To Reduce Appetite (M)

Reduce your appetite with this counter-intuitive mental trick.

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The Personality Trait Linked To More Weight Loss

People with this trait find it easier to lose weight.

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AI Is Still Worse At Psychology Than 1-Year Old Infant (M)

Can AI ever fully understand human psychology?

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The Age When Your Self-Esteem Is Highest

Most people's self-esteem follows a similar pattern over the years.

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These Surprising Factors Predict How Long You Will Live

Surprising factors that predict whether people will live two, five, or 10 more years longer after age 70.

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The Dietary Switch That Reduces Stomach Bloating

Eating high-fibre diets along with this type of food is a proven way to reduce bloating.

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The Common Drugs Linked To 50% Increased Risk Of Dementia (M)

Over-the-counter drugs taken by many are linked to a higher risk of dementia.

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The Five Principles Of A Happy Marriage

40,000 combined years of marriage experience boiled down to these five points.

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People Are Attracted To Face That Are Dissimilar To Their Own

Fascinating theory as to why opposites only attract us sometimes.

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The Oil That Protects Memory And Reduces Alzheimer’s Risk

This component of the Mediterranean diet protects memory.

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How Mindfulness Can Make Couples Happier (M)

The power of mindfulness in strengthening relationships -- especially between new parents.

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The Simple Question That Helps Fight Depression

A question that can help control negative emotions.

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A Delightful Sign You Have A High IQ

This bright quality is linked to higher intelligence.

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Liking This Drink Reveals A Risk-Taking Personality

What liking certain foods and drinks reveals about your personality.

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2 Portions Of This Fish Prevents Type 2 Diabetes

This fish contains nutrients that can prevent type 2 diabetes and diminish heart disease risk.

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This Social Media Switch Improves Body Image (M)

Afterwards, young people felt better about their overall appearance and body weight.

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The Most Toxic Relationship Pattern And How To Escape It

An important sign that a relationship is in trouble.

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There Are Four Personality Types, Scientists Find

The results from over 1.5 million people showed that many clustered around these four types.

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How To Be Happier Right Now With Almost No Effort

It's amazing how little you have to do to make yourself happier right now.

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This Depression & Anxiety Treatment Beats Medication & Counselling By 50% (M)

The largest benefits were seen among people with depression, pregnant and postpartum women and healthy individuals.

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4 Signs That You Are An Extravert

The considerable advantages of being an extravert -- especially in the work environment.

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The Best Diet to Prevent Heart Disease

A good diet can help prevent cardiovascular disease, but which one can do the job?

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The Simplest Strategy To Boost Motivation

How to increase goal commitment and performance.

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5 Personality Traits That Are Linked To High IQ

Certain common aspects of personality are often linked to higher levels of intelligence by psychologists.

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Natural Talent Or Hard Work: Which Do People Value More? (M)

The bias emerges in children as young as five, but fades with age.

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Why Depression Is A Perfectly Normal Response To Complex Problems

Rather than being an abnormal condition, aspects of depression are actually highly adaptive.

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The Vitamin-Like Nutrient That Reduces Dementia Risk

People with the highest intakes had a 28 percent lower risk of dementia, the study found.

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This Personality Type Is Most Likely To Cheat

Between 40 percent and 76 percent of people cheat on their partners over the course of their relationship.

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The Personality Trait Linked To Longer Life

This personality trait can be boosted using simple exercises.

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Posting More Selfies Is A Sign Of This Personality Trait (M)

Women's natural assertiveness is revealed online.

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The Type Of Arguments That Reveal If A Couple Is Really Happy

How to decide which fights are worth having.

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4 Familiar Foods Linked To Weight Loss

People in the studies lost weight without dieting or changing their lifestyle.

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The Number of Alcoholic Drinks That Makes You Look More Attractive (M)

The amount of alcohol that makes the drinker themselves look more attractive to others.

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3 Personality Traits That Indicate High IQ

Many people do not predict that these traits are linked to being smart.

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How To Kill Caffeine Withdrawal Symptoms (M)

Trying to cut back on coffee, but can't take the withdrawal? Try this easy technique.

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The Positive Personality Trait That Increases With Age

The study underlines the surprising resilience of the human mind in the face of life's tragedies.

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A Mental Sign of Vitamin D Deficiency

The vitamin may have a direct effect on the brain and has also been linked to Parkinson's disease and dementia.

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Heart Disease: The Best Time To Eat For A Healthy Heart

Eating before this hour could save you from high blood pressure and gaining weight.

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2 Surprising Personality Traits Linked To Stronger Immune System

Although people high in this personality trait generally suffer from more stress and anxiety, some have a surprising health advantage.

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Weight Loss: A Half Cup Of This Food Reduces Belly Fat

Reduce your belly fat 10 percent with a half cup of this food.

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These Industries Have Highest Rates of Mental Health Issues (M)

One-in four people working in these sectors reports mental health issues.

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The One Thing Men And Women Always Want In A Partner

Men and women differ, but have certain minimum standards. 

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2 Personality Traits Linked To Longer Life

There are two psychological traits that help people resists the connection between stress and biological aging.

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An Indoor Activity That Lowers Blood Pressure More Than Walking

An indoor activity found to diminish high blood pressure more effectively than walking.

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Top Earners Have Lower IQs Than Those Earning Less (M)

In most Western countries, the top 1 percent of earners make 20 percent of the national income -- but are they smarter?

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The Secret To Achieving Goals

The reason that many of people's plans fail.

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An Unexpected Sign Of Alzheimer’s Disease

This simple test can help to predict Alzheimer's disease.

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The 3 Most Persuasive Ways Of Talking

All three techniques make the speaker seem more confident, without undermining their sincerity.

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This Cool Personality Type Has A Higher IQ

Cognitive ability is higher in this personality type.

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Taking A Break Boosts Attention — But Not For The Reason You Think (M)

Give your attention a massive boost by understanding why this well-known trick works.

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How To Develop A More Conscientious Personality

Conscientious people are systematic and dutiful and are more likely to follow through on their plans than their less conscientious peers.

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An Irritating Sign Of Vitamin B12 Deficiency Around The Eyes

A symptom of vitamin B12 deficiency that can be irritating.

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This Hopeful Personality Trait Indicates High IQ

This trait is a distinct part of human intelligence.

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The Simple Skill Linked To Profoundly Happier Relationships

People with this skill had higher relationship satisfaction, along with lower stress.

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