Saturday 31 July 2021

What Your Home Reveals About Your Personality (M)

People are happier when their homes reflect their personality.

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The Simplest Sign Of A Cheating Partner

This sign triples the chance of a cheating partner.

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The Common Vitamin Linked To Weight Loss

Around half the world’s population is deficient in this vitamin.

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This Personality Trait Indicates High IQ

People with high intelligence tend to have this quality.

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A Physical Sign Of Vitamin B12 Deficiency

Supplements or foods such as dairy, liver, salmon and eggs can rectify a vitamin B12 deficiency.

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Friday 30 July 2021

The Instant Sign Of A Cheating Partner

A warning signal that someone is a higher risk for cheating on their partner.

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Object Permanence: Piaget’s Theory, Age It Emerges, Examples

Object permanence is the understanding that objects continue to exist even when we can't actually see them.

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A Fascinating Sign Of High IQ

People with high intelligence tend to have this quality.

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Thursday 29 July 2021

How To Delay Alzheimer’s By 5 Years (M)

These activities can help to delay the onset of dementia by as much as 5 years.

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A Sign Of Omega-3 Deficiency

The correct type and ratio of essential fatty acids in the diet can prevent this common condition.

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The Common Drink That Boosts Weight Loss

The drink helps to regulate glucose levels.

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The Personality Type Linked To Poor Mental Health

This personality type affects around one in six people in the US.

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Long-Term Memory: When Persistence Is A Curse

The different types of long-term memory, examples, its purpose and the benefits and even dangers of its persistence over the years.

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A Mental Sign Of Vitamin D Deficiency

Up to 70 percent of people could have a vitamin D deficiency.

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Third-Person Effect: Ads Only Influence Other People

Third-person effect in psychology is a theory that people think they are less influenced than others by adverts and persuasive messages.

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OCD Symptoms: 15 Signs You Should Know

OCD symptoms and common signs of OCD, types of OCD, its causes and treatment and how to tell it from OCPD.

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The Major Personality Trait Linked To Depression Risk

The conclusion comes from 21,000 Swedish twins who completed personality tests.

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Wednesday 28 July 2021

Illusion of Truth Effect: Repetition Makes Lies Sound True

The illusion of truth effect in psychology is the tendency to believe false information if it is repeated often enough. 

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This Word Game Reveals A Really Creative Mind (M)

A simple word game reveals higher levels of divergent thinking, a critical component of creativity.

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Self-Disclosure: How People Become More Intimate

Self-disclosure, which typically involves an exchange of intimacies, helps turn an acquaintance into a good friend.

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A Confident Sign Of High IQ

Academic achievement is linked to this bold and confident sign.

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Dream Interpretation: What Dreams Really Mean

Dream interpretation is nonsense, but psychologists have found many people still believe dreams can predict the future and more...

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Illusion of Control: A Cognitive Bias With Benefits

The illusion of truth is people's tendency to overestimate how much they control events in their lives.

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Suggestibility: Wrongful Convictions

While a misattribution is of our own making, a suggestion comes from someone else who is, whether intentionally or not, influencing us.

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Tuesday 27 July 2021

The Common Drink Linked To Brain Shrinkage (M)

High consumption of the drink is linked to a 53 percent increased risk of dementia.

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This Weight Loss Technique Works 8 Times Faster

How mental imagery can help you lose weight 8 times faster without dieting or exercise.

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False Memory: Dramatic Examples Of Fake Memories

Dramatic examples of false memory, implanting false memories and seminal research by Professor Elizabeth Loftus.

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Tip-of-the-Tongue Phenomenon Or Lethologica

The tip-of-the-tongue phenomenon or lethologica is when the memory is right there and yet for some reason you can't quite access it.

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Monday 26 July 2021

Time Management: Skills, Strategies, Tools And Research

Time management research reveals if it really helps people achieve life satisfaction and career success.

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High IQ: 3 Fascinating Signs Of High Intelligence

Three ways to tell if you have a high IQ.

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The Most Common Barrier To Weight Loss

Around 40 percent of the world's population is overweight.

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Sunday 25 July 2021

Age-Related Memory Loss Reversed In Mice (M)

The genetic treatment targets a matrix that helps 'scaffold' the brain's nerve cells.

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The Everyday Drink That Doubles Weight Loss

A glass of this drink a day can double weight loss.

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The Most Toxic Relationship Pattern

Relationships were labelled 'difficult' when the other person demanded support, but did not reciprocate.

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Saturday 24 July 2021

Above-Average Effect: What Makes People Feel Superior

The above-average effect explains why some people consider themselves superior at everything (and others below-average).

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A Special Sign That You Have A High IQ

An easy way to tell that you have higher intelligence.

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Intrinsic Motivation: The Best Motivational Technique

Intrinsic motivation is doing something for the pure pleasure of it, rather than for some external reward, such as money.

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The Best Diet to Prevent Heart Disease

A good diet can help prevent cardiovascular disease, but which one can do the job?

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The Personality Trait Linked To High IQ

One personality trait is linked to higher intelligence above all others.

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Friday 23 July 2021

What Time Outside Does To Your Brain (M)

Even a relatively small amount of time outside may prove beneficial to both psychological health and the brain itself.

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This Vitamin Causes Weight Loss By Converting ‘Bad’ Fat To ‘Good’ Fat

This vitamin causes weight loss by converting "bad" white fat tissue into "good" brown fat to generate heat in cold weather.

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How To Negotiate Salary: 12 Science-Based Tips

Negotiate salary scientifically with these 12 science-backed tips straight from real-world psychological research.

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Short-Term Memory vs. Long-Term Memory: Definition And Examples

Short-term memory is what is in your mind right now while long-term memory is what gets stored away for days, months or years.

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2 Simple Signs Of Vitamin B12 Deficiency

Up to one-quarter of people may have a vitamin B12 deficiency.

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Thursday 22 July 2021

The Simple Weight Loss Technique That Boosts Self-Control

Self-control can be boosted by talking to yourself the right way.

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Wednesday 21 July 2021

2 Simple Signs Of Omega-3 Deficiency

A deficiency of omega-3 and omega-6 can cause these conditions.

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Tuesday 20 July 2021

A Wonderful Sign Of High IQ

A range of positive traits like this one are linked to higher intelligence.

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Loss Aversion: Why People Prefer To Avoid Losing Vs. Winning

Loss aversion is a psychological bias in which people prefer to avoid losses more than getting equivalent gains.

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Cocktail Party Effect: The Psychology Of Selective Hearing

The cocktail party effect or phenomenon in psychology is our ability to tune into a single voice from many conversations going on in a noisy room.

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Monday 19 July 2021

The Most Important Trait For An Entrepreneur (Better Than High IQ) (M)

The trait -- which involves the ability to understand emotions and relieve stress -- is more important than IQ for entrepreneurs.

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3 Common Diets Compared: One Doubles Weight Loss

People in the study lost an average of nine pounds using the diet.

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Sunday 18 July 2021

Pareidolia: Why Our Brains See Faces Everywhere

Pareidolia is seeing meaning in an object, pattern or shape when there is none.

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A Simple Imagination Test Reveals How Creative You Are

Can you stretch your imagination this far?

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This Diet Reduces Inflammation And Depression

Those that adhered to this diet had a 33 percent reduced chance of developing depression.

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The Vitamin Linked To Doubling Weight Loss

Up to 50 percent of people may have a deficiency in this vitamin.

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Saturday 17 July 2021

How Earworm Songs Help You Remember (M)

Earworms are more than just an irritation, they can help bring back beautiful memories.

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A Night-Time Sign of Vitamin B12 Deficiency

Around one-quarter of people could have a deficiency in vitamin B12.

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This Fruit Boosts Weight Loss 50%, Research Finds

People eating this fruit lost four pounds in 12 weeks without making other changes to diet or lifestyle.

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An Obvious Early Sign Of An Introvert

The signs of a reserved personality can be seen at 14-months-old.

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Friday 16 July 2021

Autism Caused By Extreme Positive Personality Traits, Theory Argues (M)

Autism, experienced by around one-in-50 people, is caused by extreme levels of socially valued personality traits.

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A Painful Sign Of Omega-3 Deficiency

A high omega-3 diet can lower the signs and symptoms of the disease by 50 per cent.

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The Best Blood Pressure Medication

The most popular medication to treat high blood pressure is not as effective as this drug.

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Anchoring Bias: How Decision-Making Is Biased by First Impressions

Anchoring bias in psychology is a cognitive bias that causes people to rely too much on the first piece of information they get when making decisions.

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Thursday 15 July 2021

A Key Element Links Depression, Anxiety, Bipolar And More (M)

Problems with interoception link many mental health issues including anxiety, major depression, bipolar, anorexia and schizophrenia.

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Best Diet For Weight Loss: Low-Fat Vs. Low Carb

The top tips for either diet -- whether low-carb or low-fat -- were to eat less refined flour and less sugar.

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Wednesday 14 July 2021

The Motivational Music That Fights Mental Barrier To Exercise (M)

After listening to a self-selected motivational playlist, runners who were mentally tired displayed the same performance as those who were mentally fresh.

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The Simple Belief That Increases Your IQ

One simple belief could improve your performance dramatically.

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Tuesday 13 July 2021

8 Signs of Healthy Brain Aging (M)

Healthy brain aging can be accomplished with a combination of mental and social engagement, good nutrition and physical activity.

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2 Attachment Styles That Damage Relationships

Certain types of anxiety can cause massive ups and downs in relationships.

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Eating Chocolate With This Meal Boosts Weight Loss

Eating chocolate at a certain time of the day can help with losing belly fat and lowering blood sugar levels.

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Monday 12 July 2021

How Physical Punishment Affects Children (M)

Researchers reviewed 69 separate studies, most conducted in the US.

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This Simple Exercise Triples Weight Loss

Around one-third of people over 65 are overweight or obese.

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Sunday 11 July 2021

The Food Linked To Higher IQ (M)

The foods boosts fluid intelligence, which is the speed at which the brain works.

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Obesity Drug Leads To Dramatic Weight Loss

Once-a-week injection of this drug led overweight or obese people to lose more than a fifth of their weight.

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The Sign Of Vitamin B12 Deficiency On Your Lips

One-quarter of people may have a vitamin B12 deficiency.

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Deindividuation In Psychology: Definition And Examples

Deindividuation is when aspects of a situation cause people's sense of themselves to recede, allow them to change their behaviour.

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Saturday 10 July 2021

Trolling: The Signs And Personalities Of Internet Trolls

The signs of internet trolling and personality traits linked to this potentially anti-social and sadistic online behaviour.

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This Relationship Pattern Is Surprisingly Toxic

The pattern can even lead to depression and anxiety.

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The Best Type Of Exercise For Weight Loss

Some studies have suggested that one particular type of activity may be best for weight loss.

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Group Polarization: The Trend to Extreme Decisions

Group polarization is the finding in psychology that group decisions tend towards the extreme rather than averaging out the preferences of participants.

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How To Fall Asleep Fast: 6 Science-Backed Steps

Research on how to fall asleep fast reveals the power of Stimulus Control Therapy and 11 other methods for getting to sleep fast.

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Friday 9 July 2021

Migraines Halved By Simple Dietary Change (M)

People eating this diet experienced 40 percent reductions in total headache hours, overall headache days and severity of headaches.

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A Personality Trait That Doubles Dementia Risk

Dementia risk doubled in people with high on this major personality trait.

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Hindsight Bias: What It Is And How To Avoid It

Hindsight bias can stop us learning from our mistakes and warp our predictions about future events.

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This Common Vitamin Doubles Weight Loss

There is evidence that higher levels of this vitamin leads to weight loss.

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Thursday 8 July 2021

Spiritual Fitness Reduces Alzheimer’s Risk (M)

Spiritual fitness is not about what is the 'correct' belief, and more about how one is living up to one's own standards.

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Lack Of This Vitamin Linked To Brain Damage

Low levels have also been linked to Alzheimer's disease, as well as cancer and heart disease.

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A Simple Technique To Double Weight Loss

This technique helps people double their weight loss if combined with diet and exercise.

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Wednesday 7 July 2021

What New Technologies Are Doing To Our Minds (M)

Are smartphones, computers and artificial intelligence making us stupid?

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The Most Effective Weight Loss Technique

Does the best way to lose weight involve intermittent fasting or reduced calories across all meals everyday?

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A Wonderful Sign Of High IQ

One more benefit of being above average in intelligence.

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The Best Way To Reduce Stomach Bloating

How to reduce heartburn, stomach pain, diarrhoea, constipation and bloating.

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Tuesday 6 July 2021

The Drug That Treats ADHD In Adults (M)

It is the first study to show that the stimulant is effective in adults as well as children with ADHD.

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A Quick And Easy Way To Boost IQ

People in the study improved their cognitive functioning by an amount equivalent to 10 IQ points.

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This Breakfast Can Double Weight Loss

People who consume their daily calories in this way can double weight loss.

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This Fruit Lowers Your Blood Pressure

Eating a handful of this fruit per day can reduce the risk of cardiovascular disease.

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Monday 5 July 2021

The Balance Of Power That Makes Couples Happiest (M)

Talking about power in relationships sounds unromantic, but it is essential.

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The Common Drink That Boosts Weight Loss

The drink can boost weight loss without exercise or changing diet.

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The Facial Sign of Vitamin B12 Deficiency

Around one-in-four people may have a vitamin B12 deficiency.

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Sunday 4 July 2021

How Your Sleep Pattern Reveals Your Personality (M)

Genetic factors connect sleep patterns and personality, research finds.

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This Popular Way To Improve Relationships Does NOT Work

The technique does not help you work out what they are feeling or if they are lying, despite the constant claims.

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Study Reveals An Easy Way To Double Weight Loss

People in one study lost weight without exercise or major diet change.

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How Drinking Milk Affects Cholesterol Levels

Genetic evidence reveals the effect drinking milk has on cardiovascular disease and type 2 diabetes.

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Saturday 3 July 2021

A Quick Gratitude Trick That Builds Lasting Motivation (M)

Simple gratitude interventions have previously been found to enhance happiness, satisfaction, self-control, health and resilience.

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The Personality Trait Linked To Depression

One trait that can signal a higher risk of depression.

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A Mental Sign of Vitamin B12 Deficiency

Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk.

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The Familiar Foods Linked To Weight Loss

People in the studies lost weight without dieting or changing their lifestyle.

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Friday 2 July 2021

Why Gut-Decisions Beat Agonising Over Data (M)

The unconscious, or gut instinct, can do just as well as a conscious, deliberate decision in the business environment.

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A Superb Sign Of High IQ

The results come from a genetic genetic analysis of over half-a-million people.

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The Best Treatment For High Blood Pressure

A simple "prescription" for those with high blood pressure and cholesterol.

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The Vitamin Linked To Weight Loss

The vitamin deficiency linked to increased belly fat.

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Thursday 1 July 2021

8 Superb Signs You Are An Introvert Personality

Introvert personality traits have many benefits including making a better psychologist, enjoying alone time, satisfying relationships and more...

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The Common Food Linked To Higher IQ

One ubiquitous food could help people achieve higher IQs.

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Alexithymia Is A Difficulty With Understanding Emotions

Alexithymia is a personality trait which means a person has a lack of felt emotion and difficulty identifying emotions in others.

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