Lazy Layabouts Have This Mental Advantage (M)

The mental advantage of sitting around and doing nothing much.

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2 Personality Traits Linked To Dementia

Many factors can reduce the risk of developing dementia, such as a healthy lifestyle.

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The ‘Love Hormone’ That Makes People Happier With Age (M)

Why many people become more satisfied with life as they age.

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The Youthful Personality Traits Linked To Long Life

People with these personality traits as teenagers are likely to live longer.

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An Emotional Sign of Depression Relapse (M)

Spotting when people are trying to avoid these sensations is critical to avoiding depression relapse.

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3 Antioxidants That Reduce Dementia Risk

People with a high risk of dementia might be able to lower the odds with these three antioxidants.

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The Personality Trait Linked To High IQ

The trait is particularly important for general knowledge because it makes people more curious and motivates them to learn new things.

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3 Glasses Of This Drink Can Double Weight Loss

A few glasses each day can help to increase weight loss by 100 percent.

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10 Jobs That Make People Most Happy (M)

...and the 10 jobs that make people the most miserable.

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Weight Loss: 4 Cups Of This Drink Linked To Shedding 5.5 Pounds

It may be effective because it helps to regulate glucose levels.

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Vitamin B12 Deficiency: 5 Mental Signs Linked To Low B12 Levels

Foods high in vitamin B12 include shellfish, eggs, fish, poultry, meats and milk.

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The Childhood Foods That Increase IQ

The more of the foods they consumed, the higher their IQs.

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A Childhood Cause Of Adult Suicide Risk (M)

The more of these experiences students had suffered, the higher their levels of suicidal ideation, meaning they were thinking about ending their lives.

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The Oil That Reduces Cholesterol Levels

A diet enriched with this oil can lower the levels of bad cholesterol, study has found.

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The Personality Trait That Predicts Anxiety and Depression Disorders (M)

Anxiety and depression predicted by this common personality factor.

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A Sign Of Vitamin B12 Deficiency On Your Skin

Vitamin B12 can easily be obtained from the diet or by supplementation.

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A Common Early Sign Of Alzheimer’s Disease (M)

Alzheimer's causes degeneration in part of the brain that controls this function first.

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A Breathing Exercise That Lowers Blood Pressure

The quick workout reduces the risk of heart disease without jogging a single step or lifting a single weight.

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The Real Reason Liars Find Lying So Easy (M)

Liars are able to tell the most astounding whoppers without feeling bad. The way the brain works is helping them.

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This Common Vitamin Doubles Weight Loss

As many as 50 percent of the world's population are deficient in this vitamin.

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The Common Drink That Helps Treat ADHD (M)

It may help to increase both attention and retention capacities, but is less useful for hyperactivity.

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How To Feel Happier Right Now

The type of music that brings back the most vivid positive memories.

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The Relationship Pattern Linked To Poor Mental Health

These types of relationships are linked to higher anxiety and depression.

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6 Everyday Ways To Reduce Anxiety (M)

Psychologists have found a number of everyday ways people can reduce anxiety.

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This Nut Lowers Cholesterol And Protects The Heart

A nut-enriched diet may be essential for those who want to reduce heart disease and stroke risk.

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This Type of Intermittent Fasting Boosts Weight Loss 50%

This technique also helps people keep weight off.

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A Delightful Sign That You Have A High IQ

People with high IQs tend to share this quality.

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A Personality Trait That Reduces Dementia Risk – And One That Raises It (M)

People high in this trait are less likely to develop mild cognitive impairment, which can be a precursor to dementia.

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How To Boost Your Mental Health In Only 10 Minutes

It boosts our ability to regulate our emotions, avoid temptations and control bad habits.

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Avoid This Drink To Improve Cholesterol Levels

Drinking this beverage is linked to unhealthy levels of lipids in the blood.

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The Common Signs Of Vitamin D Deficiency

Vitamin D supplementation could lower the risk of dying from cancer-related diseases and increase life expectancy by years.

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The Everyday Foods That Reduce Social Anxiety (M)

People who are particularly neurotic may benefit from this group of common foods -- plus exercise.

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The Diet That Reduces Stomach Bloating

Bloating is a frequent symptom of irritable bowel syndrome and is triggered by specific types of diet.

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The Food Linked To Higher IQ

The foods boosts fluid intelligence, which is the speed at which the brain works.

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A Facial Sign Of Vitamin B12 Deficiency

Vitamin B12 levels can be boosted by eating foods such as dairy, liver, salmon and eggs.

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Many People Thrive After Recovering From Mental Illness (M)

While mental illness clearly reduces the chances of thriving, it does not eradicate them.

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The Common Vitamin That Doubles Weight Loss

Study participants lost weight without dieting or making other lifestyle changes.

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These Activities Promote An Upward Spiral Of Joy (M)

People reported more positive emotions, including more enthusiasm and joy.

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This Spicy Food Doubles Memory Loss

This ingredient is linked to double the rate of memory decline and problems with thinking.

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This High-Fibre Diet Protects The Brain From Dementia (M)

Dementia risk is reduced by a diet high in this type of fibre.

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The Familiar Drink That Lowers Blood Pressure

People do not get enough of this in their diet.

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3 Personality Traits Linked To High IQ

The results come from research on many thousands of people in 86 different countries.

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Weight Loss: These Foods Burn Belly Fat

How to burn belly fat without eating less.

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Ask These Questions To Lower Depression And Anxiety (M)

Allow yourself to consider these question for better mental health.

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2 Personality Traits That Indicate High IQ

The personality traits that suggest you have higher intelligence.

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Vitamin B12 Deficiency: The Facial Sign That May Be A Symptom

Around one-in-four people may have a vitamin B12 deficiency.

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This Simple Pleasure Reduces Heart Disease Risk

This simple pleasure could reduce the risk of dying from heart disease and stroke.

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This Technique Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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A Childhood Sign Of High IQ

One common sign of high IQ is obvious in childhood.

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5 Warning Signs Of A Toxic Personality

How to spot people with a toxic personality.

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How To Live Longer: The Best Type Of Food For Weight Loss, Lower Blood Sugar And Cholesterol

Eating high amounts of this type of carbohydrate makes you live longer.

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The Best Form Of Vitamin D To Boost The Immune System

Two vitamin Ds share a very similar structure, but only one of them is important for human health and could fight infections.

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Memory: The Weirdest Ever Fact is Actually True (M)

This fact about memory might seem depressing, but it is critical to useful recall.

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The Everyday Activities That Boost Mental Health

The activities can ward off mental health problems.

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The Healthiest Personality Trait In A Partner

This personality trait increases the odds of reaching 85-years-old by up to 70 percent.

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A Musical Sign Of High IQ

This is how your musical taste reveals your IQ.

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How The State Of ‘Flow’ Helps Reduce Loneliness (M)

Loneliness is on the rise, despite the fact that technology allows us to be more connected with each other than ever before.

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6 Foods That Protect Against Memory Loss

The foods all contain an anti-inflammatory that combats age-related changes in the brain.

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Weight Loss: One Supplement That Can Reduce Belly Fat

Belly fat is the fat that surrounds the vital organs, deep in the belly.

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A Strange Cure for Lack of Sleep (M)

Why perception of sleep quality is so important.

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Vitamin D Deficiency: A Mental Sign Of Dangerously Low Levels Of Vital Nutrient

In the winter months, when less sunlight hours are available, it can be difficult to get the requisite amount of vitamin D.

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A Major Cause Of ‘Hidden’ High Blood Pressure

About half of American adults are affected by hypertension and it is a major factor in 82,000 deaths each year.

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Millionaires Tend To Have These Personality Traits (M)

Two personality traits provided the biggest average differences between the rich and non-rich.

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Aphantasia: When People Have No Ability To Visualise

Aphantasia is when people 'see' nothing at all when they try to imagine pictures in their minds.

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The 2 Most Attractive Personality Traits

People rate these personality traits as most attractive.

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Happiness: These Are The Best Psychological Techniques To Achieve It

Over four hundred studies including 50,000+ people reveal the best happiness techniques.

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People Experiencing Anxiety See The World Differently (M)

The research could help explain why some people are more prone to anxiety.

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A Brilliant Sign That You Have A High IQ

People with high intelligence are likely to have this ability.

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The Familiar Drink Linked To Weight Loss

The drink stimulate the body's fat-fighting defences.

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An Unusual Sign Of High Blood Pressure (M)

High blood pressure may have a partly psychological cause.

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Psychopaths: How To Tell Which Ones Are Criminals

Brain scans on 14 convicted psychopathic individuals reveals the criminal traits of their brain activity.

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2 Personality Traits That Indicate High Intelligence

Two signs of a knowledgeable personality.

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The Vitamin Linked To Fast Weight Loss

Up to half the world's population may be deficient in this vitamin.

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How Parents Turn Their Children Into Problematic Perfectionists (M)

Perfectionism is a problematic personality trait that is on the rise.

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What The Internet Is Doing To Human Memory

Effectively, the internet is taking over from human memory.

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Motivation Increased 35% By One Simple Instruction (M)

Men and women respond differently to setting goals, fascinating study finds.

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Antidepressants Have This Acute And Unexpected Side-Effect

For the first few weeks antidepressants have a strange side-effect researchers are trying to tackle.

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The Funniest Sign Of High IQ

Highly intelligent people are attracted to one type of comedy.

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Weight Loss Can Be Doubled By Changing When You Eat

Weight loss is not just about what you eat, but also about when you eat.

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The Drink That Shrinks Your Brain – Even At Lowest Levels (M)

Averaging four drinks a day was linked to the equivalent of 10 years of brain aging.

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The Personality Trait That Could Extend Your Life

Survey of almost 30,000 people finds one personality trait consistently linked to longer life.

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A Fascinating Sign Of High IQ

This sign indicates stronger reasoning and better analytical and conceptual thinking.

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Weight Loss: Being Aware Of This Emotion Helps People Eat Less

Head and neck pain and problems sleeping are common signs of this emotion.

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How To Naturally Boost Neurotransmitters Sapped By Depression (M)

Critical neurotransmitters were boosted in the study, possibly helping to restore mental health.

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3 Charming Pastimes Linked To Better Mental Health

Adult learners reported feeling greater satisfaction with their lives along with improved mental and physical health.

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2 Personality Traits Linked To Higher IQ

People with these two traits had higher crystallised intelligence.

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This Vitamin Can Quadruple Weight Loss, Study Finds

As many as 40 percent of the population have a vitamin D deficiency.

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The Personality Trait Linked To Happiness

Around 80 percent of people are thought to be optimists.

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The Oil That Could Help You Grow New Brain Cells (M)

Oleic acid is a type of omega-9 fatty acid that likely reduces the risk of heart disease.

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A Curious Sign That Your IQ Is High

This quality is very important quality for highly intelligent people.

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One Reason Antidepressants Don’t Work For 50% Of People

Antidepressants may give the brain a chance to recover from depression, but more is needed.

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An Everyday Sign of Vitamin D Deficiency

The study found that 68% were vitamin D deficient.

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These Foods Burn Belly Fat Fast

People in the study lost weight without losing any bone mass.

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Painkiller Side-Effects: This Common Drug Increases Risk-Taking

The painkiller is found in 600 different drugs.

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8 Surprising Advantages of Anxiety (M)

Anxiety can be crippling, but psychology studies find it does have some unexpected upsides.

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People Are Happiest At This Unexpected Time of Life

Anxiety and depression peaks at a very surprising point in life.

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A Confident Sign Of High IQ

Academic achievement is linked to this bold and confident sign.

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The Apple Drink That Boosts Weight Loss

The drink can boost weight loss without exercise or changing diet.

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The Bad Words That Make You Stronger And More Confident (M)

Participants in the study were able to perform more push-ups after repeating these words.

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Two Personality Traits Which Predict Long Life

Why friends are better at predicting how long you'll live from personality traits.

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This Beverage Reversed Normal Age-Related Memory Loss in Three Months

Drinking this could reduce your brain age twenty years in just three months.

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One Cup Of These Vegetables Reduces Heart Disease Risk

One cup a day of vegetables that contain this active component lowers heart disease.

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17 Jobs With The Highest Depression Rates (M)

There are four things about a job that are likely to make it a depressing one.

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This Vitamin Deficiency Is Linked To Dementia

Blood levels of this vitamin should be routinely monitored as deficiency is linked to dementia and early death.

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This Personality Trait Preserves Memory And Judgement

The best mindset to ward off cognitive decline can be cultivated using exercises such as visualising your best possible self.

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A Very Popular Drink Is Linked To Lower IQ

The 'refreshment' is linked to a slower brain and making more mistakes.

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The Technique That Doubles Weight Loss And Sheds Belly Fat

Just one simple habit is enough to initiate weight loss.

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