6 Signs Of Early-Onset Dementia (M)

Early onset-dementia typically starts in the 40s or 50s and can be mistaken for depression.

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2 Portions Of Mushrooms Halve Risk Of Memory Loss

Any variety of mushrooms may well have the beneficial effect as they all contain an antioxidant called ergothioneine.

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A Blood Test For Depression And Bipolar Disorder (M)

The blood test, which is still at the experimental stage, may also help to match patients with treatments.

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Human Nature Is Surprisingly Forgiving, Research Shows

Most people are quick to see the good in others and slow to condemn.

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Empathetic Children Raised By Mothers Who Do This (M)

The study included almost 100 babies who were tracked for two decades.

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The Reason Teenagers Are So Negative

Adolescents can spot the slightest sign of negative emotion in another person's face.

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The Personality Trait Linked To More Weight Loss

People with this trait find it easier to lose weight.

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Happiness: The Best Psychological Techniques (M)

Over four hundred studies including 50,000+ people reveal the best happiness techniques.

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Beautiful Places Make People Feel Happier And Healthier

Picturesque, bright areas with broad views allow the mind to restore itself.

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How Spanking Affects Children’s Brain Development (M)

Around half of American parents report having spanked their children in the last year and one-third in the last week.

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Brain Stimulation Helps 70% Fight Major Depression

Some depressed patients even experienced dramatic improvements in just a couple of weeks.

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Brain Size Boosted By These Everyday Activities (M)

Larger brains are a strong sign of better cognitive health.

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A Diet That Reduces Stomach Bloating And Aids Weight Loss

People who eat this type of foods experience less stomach bloating plus weight loss.

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This Surprising Drawback Of Mindfulness Can Be Reduced (M)

Mindfulness works, but it has pitfalls.

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Weight Loss: The Common Drink That Helps Burn Fat

Drinking this will result in great fat-burning and weight loss.

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Even Borderline Psychopaths Have Abnormal Brains (M)

Around one-in-a-hundred people has psychopathic traits so strong that it can lead to criminal behaviour.

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An Early Sign of Parkinson’s Disease

Parkinson's is a neurological condition caused by loss of brain cells in a critical area of the brain.

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How To Overcome The Main Barrier To Exercise (M)

Stress and anxiety make it particularly hard for people to exercise, the study found.

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The Reason Time Passes Faster With Age

If you watch a baby's eyes, they move quickly, processing and integrating information.

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How To Care For Someone With Mental Illness (M)

Up to 50 percent of caregivers suffer mental health problems themselves in the struggle to help another.

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Learning To Savour Life Makes You Happier

Even something as simple as a meaningful conversation can be savoured and enjoyed again many years later.

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6 Ways The Pandemic Has Changed Our Eating Habits

More than half of young people surveyed had some unhealthy weight control behaviours.

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A 20-Minute Break Is Essential To Creativity

How to take the ‘road less travelled’.

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3 Worrying Signs Of Parental Burnout (M)

How to cope with parental burnout.

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Teenagers Now Have More Mental Health Problems Than Ever

This generation is under increasing psychological pressure.

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The Effect Of Education On Happiness (M)

While education is a critical investment for life, the jobs available do not necessarily reward people in terms of personal satisfaction.

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The Blood Sugar Level That Quadruples COVID Death Risk

High blood sugar puts COVID patients at high risk of needing a ventilator or admission to an intensive care unit.

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Dementia: 7 Risk Factors Most People Don’t Know

Around one-third of dementia cases are avoidable.

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The Delicious Fruits That Lower Blood Pressure

These fruits help lower blood pressure better than cutting out salt.

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The Biggest Barrier To Weight Loss Is Psychological

Most people overlook the main barrier to weight loss.

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The Best Fathers Have This Personality Trait (M)

Fatherhood is being transformed.

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These Popular Foods Impair Your Immune System

Some chemicals added to food or food packaging harm the immune system and reduce vaccine efficacy.

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How To Support A Depressed Partner (M)

Responding to a depressed partner in this way helps maintain the relationship.

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An Exercise Hormone Protects Against Alzheimer’s Disease

The hormone boosts neuronal growth in the hippocampus.

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The Reason Companies Choose Psychopathic Managers (M)

The reason companies sometimes ignore people with better qualifications in favour of psychopaths.

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Extraverts Crave Solitude To Recharge Just Like Introverts

Choosing solitude can be a sign of self-acceptance and personal growth.

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2 Simple Ways To Halve COVID Risk (M)

Two risk factors for getting COVID that you can control.

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Eye Test Can Detect Alzheimer’s Early

Current tests cannot spot the disease until it is too late.

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Why Traumatic Events Turn Into PTSD For Some People (M)

How is it that some people continue to suffer flashbacks and anxiety for a much longer period, while others recover quickly?

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Musical Training Boosts Attention and Focus, Research Finds

Learning an instrument enhances critical areas of the brain.

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How To Erase The Stress Of An Argument (M)

Doing this erased the stress of arguing completely.

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The Smell Of Lavender Reduces Anxiety

Lavender also has practically no side-effects in comparison to drugs like benzodiazepines and SSRI antidepressants.

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The Colour That Lowers Your IQ (M)

People scored 30 percent worse on part of an IQ test after seeing this colour.

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The Blood Type Linked To Severe COVID Infection

Are people with one particular blood type more at risk of COVID infection?

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Parks Make You Happier In Just 20 Minutes

Urban parks improved emotional well-being, even without doing any exercise.

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The Juice That Improves Brain Health And Blood Pressure (M)

The juice reduced blood pressure by an average of five points.

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COVID: Higher Levels Of This Vitamin May Reduce Infection Risk

Having this vitamin above recommend levels may reduce the risk of coronavirus infection.

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The Most Common Symptoms of Long COVID (M)

Long COVID is when the symptoms from the novel coronavirus infection last longer than six weeks.

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IQ Is About More Than Just Solving Puzzles

IQ is about more than just solving puzzles or making good decisions.

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The Depressed See This Visual Illusion Differently (M)

A new study reveals one of the more subtle changes depression makes to how sufferers see the world.

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One Portion Of These Foods Boosts Mental Health

Just one portion has the same positive effect as going for a walk on 8 extra days a month.

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The Best Way To Exercise For Mental Health (M)

Being in the moment and involved with our surroundings helps boost well-being.

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The Virus That Protects Against COVID

A common virus that blocks the replication of the SARS-CoV-2 virus and reduces COVID-19 disease severity.

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Exercise Does Improve Sleep — Even If You Don’t Feel It

Why it feels like exercise doesn't improve sleep -- even though it does.

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The Real Reason Narcissists Behave The Way They Do

Classic narcissistic behaviours include exploiting others without guilt, needing constant praise and displaying a sense of entitlement.

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What Feeling Poor Does To Your IQ (M)

Scores on IQ tests change dramatically when people feel poor.

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The Blood Markers Linked To Severe COVID Infection

An early clue of who is more likely to get seriously ill from COVID-19.

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2 Simple Techniques That Erase False Memories (M)

These relatively simple techniques can 'delete' false memories without damaging others.

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The Delicious Food That Harms The Immune System

A type of sugar that causes injury to immune cells and promotes inflammation and organ damage.

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Efficient Problem-Solving Is About Avoiding The Wrong Solution, Research Finds (M)

The key to efficient problem-solving is that moment when you say to yourself "Hold on, that cannot be right!"

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This Personality Type Often Loses Themselves In Fiction

What happens in the brain when readers strongly identify with fictional characters.

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Depression In 20s Leads To Memory Loss in 50s

The more mental health problems people had early on, the greater their memory problems in later life.

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