This Therapy Halves Depression Relapse Rates — Even Ten Years Later (M)

Older adults see lasting benefits from the therapy even a decade after treatment.

from PsyBlog https://ift.tt/42kWc1r
via https://ifttt.com/ IFTTT

The Mineral That Reverses Memory Loss

Supplementation of this natural mineral can reverse memory loss and cognitive deficits.

from PsyBlog https://ift.tt/ouMGfS5
via https://ifttt.com/ IFTTT

The Midlife Crisis: Myth or Reality? Discover The Surprising Facts (P)

Dr Elliott Jaques, a Canadian psychoanalyst, came up with the term 'midlife crisis' in 1965 -- but is there any evidence it really exists?

from PsyBlog https://ift.tt/jDGNoT8
via https://ifttt.com/ IFTTT

Happy Thoughts: 4 Steps To Thinking For Pleasure

We all carry around an instrument that can make us happy, if we practice.

from PsyBlog https://ift.tt/M4lWn6p
via https://ifttt.com/ IFTTT

The Real Secret To Gaining Trust Is NOT Body Language (M)

Want to build trust with others? Why you should stop worrying about body language.

from PsyBlog https://ift.tt/0vlMhHk
via https://ifttt.com/ IFTTT

Husband or Wife? The Partner Whose Happiness Matters More For The Marriage

Which spouse's happiness is most important for marital satisfaction?

from PsyBlog https://ift.tt/doA5YHW
via https://ifttt.com/ IFTTT

Eat This Daily To Slash Your Depression Risk by 21% (M)

Are you eating enough of these mood-boosting foods?

from PsyBlog https://ift.tt/HWGL5JS
via https://ifttt.com/ IFTTT

These Personality Traits Predict Criminal Behaviour

Why punishment fails to deter people with these personality traits.

from PsyBlog https://ift.tt/uRPMpjm
via https://ifttt.com/ IFTTT

The Real Reason People Hate Thinking, According To Science (M)

Why people hate mental exertion so much and prefer to take shortcuts and rely on stereotypes.

from PsyBlog https://ift.tt/ROg83Kj
via https://ifttt.com/ IFTTT

A Wonderful Sign Of High IQ

The study tracked 65,765 people born in Scotland in 1936 for 79 years.

from PsyBlog https://ift.tt/bHl9ePj
via https://ifttt.com/ IFTTT

How Exercise Transforms Your Brain To Fight Depression (M)

The role dopamine plays in how exercise fights depressive symptoms.

from PsyBlog https://ift.tt/p79Aw4L
via https://ifttt.com/ IFTTT

These Vitamins In Excess May Triple Autism Risk

Mums who take too much of these vitamins during pregnancy could triple the risk of autism in their children.

from PsyBlog https://ift.tt/jmg681d
via https://ifttt.com/ IFTTT

How To Identify Terrorists From Their Social Media Posts (M)

Study reveals the biggest social media red flag for a terrorist.

from PsyBlog https://ift.tt/svM0XCz
via https://ifttt.com/ IFTTT

Dreams Have This Beautiful Effect On Your Memories

Usually when we recall emotional memories, the brain pumps out stressful neurochemicals...

from PsyBlog https://ift.tt/lKghkPW
via https://ifttt.com/ IFTTT

There Are 3 Types Of Narcissism — And Here’s How They Change With Age (M)

How aging transforms self-centred behaviours.

from PsyBlog https://ift.tt/Ghflqi4
via https://ifttt.com/ IFTTT

This Positive View Of Depression Says It Is Sometimes A ‘Useful State’

One way that depression could be 'good' for you comes from a radical positive view of depression.

from PsyBlog https://ift.tt/nYAbI1i
via https://ifttt.com/ IFTTT

Accept Yourself: The Daily Practices That Promote Inner Peace (Course)

Learn how to embrace your imperfections, silence the inner critic and unlocking a path to happiness.

from PsyBlog https://ift.tt/K7DXw9R
via https://ifttt.com/ IFTTT

A Personality Trait That Doubles Dementia Risk

Dementia risk doubled in people with high on this major personality trait.

from PsyBlog https://ift.tt/7gnrQ8V
via https://ifttt.com/ IFTTT

The Age When Moving House Damages Mental Health The Most (M)

The more home moves experienced at this age, the greater the chances of experiencing mental health issues later on.

from PsyBlog https://ift.tt/sySUt5J
via https://ifttt.com/ IFTTT

The Common Drink Linked To A Lower IQ

The drink is consumed by 86% of Americans and is popular around the world.

from PsyBlog https://ift.tt/8mIeJiD
via https://ifttt.com/ IFTTT

The Foods That Could Be Making You More Anxious (M)

This type of fat increases neuroinflammation in the brain and causes anxiety.

from PsyBlog https://ift.tt/m5I8eNt
via https://ifttt.com/ IFTTT

This Vitamin Reduces Mental Health Problems By 50%

Around half the world's population are thought to have an insufficiency of this vitamin.

from PsyBlog https://ift.tt/zVGXlR0
via https://ifttt.com/ IFTTT

These 3 Personality Traits Explains 80% Of Your Lifetime Happiness (M)

Learn the surprising truth about what makes us happy (or not).

from PsyBlog https://ift.tt/RTH6MK9
via https://ifttt.com/ IFTTT

The Experiences That Make People Happiest

The boost to happiness can be seen in increased brain activity in regions critical to novelty and reward.

from PsyBlog https://ift.tt/k3jRxZJ
via https://ifttt.com/ IFTTT

This Simple Communication Hack Makes You More Trustworthy (M)

Could a small tweak in your language change how others see you?

from PsyBlog https://ift.tt/gPs7nD8
via https://ifttt.com/ IFTTT

The Clearest Sign Of A Trustworthy Personality Type

People who are prone to this emotion feel more responsibility towards others.

from PsyBlog https://ift.tt/J0IEWBZ
via https://ifttt.com/ IFTTT

How To Master The Art Of Being Happy (M)

People who highly value happiness tend to have lower well-being -- why?

from PsyBlog https://ift.tt/ATgkSfC
via https://ifttt.com/ IFTTT

One Word That Could Save Your Relationship

Couples who use this word rate their marriages as higher quality.

from PsyBlog https://ift.tt/XJ8jQ1c
via https://ifttt.com/ IFTTT

Skipping This Meal Makes Everyone Unhappy (M)

Skipping this meal is linked to lower life satisfaction.

from PsyBlog https://ift.tt/qenDHJK
via https://ifttt.com/ IFTTT

A Mental Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

from PsyBlog https://ift.tt/StTHR7K
via https://ifttt.com/ IFTTT

13 Surprising Ways Reading Transforms Your Mind: From Boosting IQ to Beating Dementia (P)

Why picking up a book might just be one of the best things you can do for your mind, body and soul.

from PsyBlog https://ift.tt/XjQYFwg
via https://ifttt.com/ IFTTT

The Personality Trait Linked To A Healthy Brain

People with this trait tend to have larger brain volumes in critical areas, a study finds.

from PsyBlog https://ift.tt/eCpwXDL
via https://ifttt.com/ IFTTT