A Mental Sign of Vitamin D Deficiency

Over 1 billion people worldwide have a vitamin D deficiency.

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Why Many Autistic People Love Board Games So Much (M)

Learn how popular board games are helping autistic individuals socialise.

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These 2 Personality Types Are The Most Compatible

People have a romantic type, study demonstrates.

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The Hidden Cost Of Childhood Maltreatment: 12 Lifelong Effects (P)

Emotional abuse may not leave visible scars, but its damage can last a lifetime—just like physical abuse.

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This Simple Factor Could Be Lowering Your Child’s IQ

Over 900 children were tested at ages 1, 5, 10 and 16.

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The Parenting Mistake That Could Be Harming Children’s Brain Development (M)

Parents making this mistake could be raising children with shorter attention spans.

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The Proven Ways To Beat Food Cravings And Boost Weight Loss

Food cravings can be beaten with relatively simple tricks, according to recent research.

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This Emotion Builds Stronger Families — And It Can Be Taught (M)

This simple act can drastically reduce your parenting stress and relationship satisfaction.

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The Best Way To Change A Neurotic Personality

It is possible to change a neurotic personality, results of 207 separate studies find.

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How Your High School Friends Influence Your Mental Health (M)

Could your high school friend group have spread more than just gossip?

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The Wonderful Human Behaviour That Is Highly Contagious

The contagious behaviour provides a significant boost to happiness.

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Managing Pain: Mindfulness Is More Powerful Than You Think (M)

Pain is one medical condition that is highly susceptible to the placebo effect.

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The Diet That Lowers IQ In 9 Days

The diet causes lower intelligence and 50 percent more laziness.

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Forget Screen Time Before Bed – This Is What’s Really Wrecking Your Sleep (M)

A study reveals it is not when you use screens that affects sleep, but where you do it.

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The Common Sleep Pattern That Kills Attention And Creativity

Sleep pattern linked to better ideas, focus and planning.

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The Secret Formula Behind Your Favourite TV Shows, Books & Movies (M)

30,000 stories analysed, one common thread revealed.

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2 Personality Traits Linked To Longer Life

There are two psychological traits that help people resists the connection between stress and biological aging.

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11 Alarming Ways Depression Reshapes The Brain (P)

One study reveals that depression doubles the size of an important brain network—find out why that’s not a good thing.

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This Diet Reduces Inflammation And Depression

Those that adhered to this diet had a 33 percent reduced chance of developing depression.

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This Popular Drink Deepens Encoding Of Long-Term Memories (M)

The drink must be consumed at the right time to work effectively.

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How To Get A Psychopath To Feel Empathy

The findings could help teach psychopaths how to consider the thoughts and feelings of those around them.

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Global Nutrition Crisis: Two-Thirds Are Deficient In These Essential Micronutrients (M)

These nutrients are essential to mental and physical health, but billions of people are deficient in them.

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An Obvious Early Sign Of An Introvert

The signs of a reserved personality can be seen at 14-months-old.

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This Ultimate Love Triggers The Most Intense Brain Activity (M)

This love beats all others in brain activity.

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How Your Face Reveals Your Emotions Without Moving

What is your skin saying about your emotions right now?

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Why People Are Blind To Their Opponents’ Beliefs On Immigration, Abortion & The Death Penalty (M)

"...people think that 32% of Democrats are LGBT (vs. 6% in reality) and 38% of Republicans earn over $250,000 per year (vs. 2% in reality)."

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How To Boost Your Mental Health In Only 10 Minutes

It boosts our ability to regulate our emotions, avoid temptations and control bad habits.

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There Is A Better Way To Deal With Stress Than Mindfulness (M)

This study reveals why staying present might not be the best strategy for stress.

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