2 Key Mental Abilities That Improve With Age (M)

Both functions are vital for the operation of memory, self-control, math, language and reading.

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This Technique Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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A Musical Sign Of High IQ

This is how your musical taste reveals your IQ.

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Higher Anxiety Linked To What You’re Probably Doing Right Now (M)

A behaviour you're probably doing right now has been consistently linked to anxiety.

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These Supplements Reduce COVID Risk

These nutritional supplements may reduce risk of testing positive for COVID-19.

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A Sign That Predicts Your Future Happiness

The question predicts your happiness ten years in the future.

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A Disturbing Sign Of Vitamin D Deficiency

Up to 50 percent of the population of the world is deficient in vitamin D.

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3 Childhood Signs Of Adult Anxiety Disorders (M)

Almost half of females had an anxiety disorder along with just over a quarter of males.

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EPA vs DHA: The Best Omega-3 Fatty Acid For Heart Disease

Omega-3 fatty acids work differently: one is more effective in reducing inflammation and the other is more important in preventing heart disease.

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This Strong Personality Trait Indicates High IQ

Higher intelligence is associated with this personality type.

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The Vitamin Linked To Doubling Weight Loss

Up to 50 percent of people may have a deficiency in this vitamin.

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A Worrying Sign Of Vitamin B12 Deficiency

Over half the people in the study had a vitamin B12 deficiency.

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The Dangerous Personality Trait On The Rise In The Young (M)

This personality trait is on the rise among the younger generation.

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The Common Signs Of Vitamin D Deficiency

Vitamin D deficiency is more common in winter.

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The Vitamin That Helps Fight Off COVID-19

The vitamin helps ward off respiratory infections and enhances the immune response to the virus.

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This Simple Exercise Triples Weight Loss

Around one-third of people over 65 are overweight or obese.

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Cannabis Use Linked To These Mental Health Problems (M)

Use of cannabis at an earlier age was linked double the chance of being prescribed medications for mental illness.

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This Common Vitamin Doubles Weight Loss

There is evidence that higher levels of this vitamin leads to weight loss.

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A Mental Sign Of Vitamin B12 Deficiency

Vitamin B12 deficiency is relatively common, especially in the elderly.

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2 Simple Signs Of Omega-3 Deficiency

A deficiency of omega-3 and omega-6 can cause these conditions.

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A Sign of Vitamin D Deficiency

Around half the world’s population is deficient in vitamin D.

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The Eye Movements That Signal Someone Is Into You (M)

The eye movements that indicate whether someone is thinking of you as a friend or potential lover.

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The Fruit That Boosts Weight Loss And Reduces Fat Absorption

A weight loss fruit that makes you feel full, improves your gut health, and reduces absorption of fats.

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2 Fascinating Signs Of High IQ

Certain personality traits and this interest are signs of high IQ.

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15 Healthy Brain Foods That Improve Memory (M)

Eating this foods helps to fight Alzheimer's disease, the most common form of dementia.

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The Vitamin Supplements That Reduce COVID-19 Risk

The nutrients and doses that could be effective at reducing coronavirus risk.

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2 Simple Signs Of Vitamin B12 Deficiency

Up to one-quarter of people may have a vitamin B12 deficiency.

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3 Essential Nutrients That Reduce Blood Pressure

Higher intake of these minerals has been shown to reduce blood pressure in the long run.

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Massage Helps Treat The Most Common Mental Health Problem (M)

The latest research could be a step up in the evidence for massage therapy.

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The Sign Of A Happy Long-Term Relationship

The positive pattern was seen whether or not couples were satisfied with their relationship.

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The Fruit Juice That Lowers Blood Pressure

Drinking this uncommon juice can lower blood pressure.

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These Personality Traits Indicate High IQ

The surprising traits that indicate high intelligence.

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The Social Epidemic That’s Worse For Health Than Obesity, Smoking Or Alcoholism (M)

Studies of 3 million people around the world reveal the modern social epidemic that is killing us.

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This Supplement Reduces Heart Disease Deaths By 65%

A combination supplement popular for treating joint pain also reduces deaths from cardiovascular diseases.

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The Vitamin That Could Halve COVID Risk

More evidence that this vitamin protects people against severe COVID-19 infection, hospitalization, and death.

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A Night-Time Sign of Vitamin B12 Deficiency

Around one-quarter of people could have a deficiency in vitamin B12.

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A Mental Sign of Vitamin D Deficiency

Vitamin D may be linked to critical neurotransmitters and inflammatory markers.

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This Spicy Food Doubles Memory Loss (M)

This ingredient is linked to double the rate of memory decline and problems with thinking.

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The Personality Trait Linked To Happiness

People with this personality trait are more hopeful and assess their lives more positively.

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The Diet Linked To Higher IQ

Study of over 7,000 finds diet linked to IQ.

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This Common Vitamin Doubles Weight Loss

As many as 50 percent of the world's population are deficient in this vitamin.

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A Physical Sign Of Vitamin D Deficiency

Taking around 4,000 IU of vitamin D could help to ward off this symptom.

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Little-Known Depression Symptom Confirmed by Study (M)

Although few people know this depression symptom, it's frequently reported by sufferers.

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An Optimistic Sign You Have A High IQ

This sign is not normally linked to being smart.

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A Mental Sign of Vitamin B12 Deficiency

Vitamin B12 is relatively high in foods including fish, poultry, eggs and low-fat milk.

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The Tasty Foods That Make People Happier (M)

The boost to happiness from eating these can kick in over as little as two weeks.

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COVID: Higher Levels Of This Vitamin May Reduce Infection Risk

Having this vitamin above recommended levels may reduce the risk of coronavirus infection.

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A Cognitive Sign Of Vitamin B12 Deficiency

B12 deficiency is relatively easy to correct with a change in diet or supplementation.

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Cognitive Psychology: 10 Most Insightful Experiments

Cognitive psychology reveals insights into how we think, reason, learn, remember, produce language and even how illogical our brains are.

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Hypnosis: 8 Myths You Should Know

Hypnosis is a real phenomenon but there are many myths and misunderstandings about it. Here are 8 common ones.

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