How Learning A Musical Instrument Improves Brain Function (M)

People with autistic traits in particular benefitted from the musical training.

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The Secret To Amazing Lie Detection Is Not Body Language

The process of lie detection has nothing to do with supposed 'tells' like avoiding eye-contact or sweating.

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The Vitamin Deficiency Linked To Losing Muscle Strength

Those who lack this vitamin are 70 percent more likely to have muscle weakness and physical disability.

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An Assured Sign That You Have A High IQ

The psychologists predicted that intellectual humility would be linked to better results on coursework -- but this wasn't the case.

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This Sweetener Linked To Anxiety Is In 5,000 Foods And Drinks (M)

The anxiety-provoking effects of the sweetener continued across two generations.

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Cognitive Enhancers: Do Nootropics And Supplements Work?

Cognitive enhancers like nootropics and nutritional supplements may be fashionable, but do they really work?

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The Vitamin Deficiency That May Double Cognitive Decline Risk

Those in the study with lower vitamin levels at the start were at double the risk of significant cognitive decline.

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Frequent Nightmares: Depression Is One Of Three Main Risk Factors

Almost 4 percent of people report frequent nightmares, with 45 percent getting occasional nightmares.

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Method of Loci Technique: How To Create A Memory Palace

The method of loci, or memory palace, is an effective technique to enhance memory and even to create a store of positive memories.

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Two Personality Traits Linked To Stronger Immune System

Certain personality traits influence the body's immune system response.

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An Obvious Sign of Vitamin D Deficiency

Levels are typically lower in the body through the winter months in northern latitudes.

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Weighted Blankets May Benefit Anxiety, Insomnia & Autism

Weighted blankets for anxiety and insomnia may mimic the experience of being held or hugged.

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Why People Repeat Bad Relationship Patterns

People's relationships with different partners show remarkable similarity in the middle, settled phases.

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Habits For Happiness: 10 Simple Things Proven Work

Simple habits for happiness include self-acceptance, giving to others, relating to people and appreciating the world.

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How Long To Form A Habit? Average Is 66 Days

Forming a habit takes an average of 66 days, but it depends on the habit and how you build it.

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The Study Of Personal Space In Middlemist et al. (1976)

Middlemist et al. designed a psychology experiment to test how men's urination in public was affected by invasions of personal space.

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Types Of Delusions: 13 Mind-Blowing Mental Syndromes

Types of delusions include Cotard's syndrome, erotomania delusion, Capgras syndrome and Alice-in-Wonderland syndrome.

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How To Convince Someone: 20 Principles Of Persuasion

How to convince someone using these 20 principles of persuasion, all based on established psychological research.

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Vocal Fry: What It Is And Whether It’s Attractive

Vocal fry is the creaky voice sometimes used by young women -- research explores whether it is attractive and how others perceive it.

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Trolling: Definition & How To Handle Internet Trolls

The signs of internet trolling and personality traits linked to it as well as how to handle internet trolls.

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The Common Signs Of Vitamin D Deficiency

Vitamin D deficiency is more common in winter.

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Weight Loss: Awareness Of This Emotion Helps People Eat Less

Head and neck pain and problems sleeping are common signs of this emotion.

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2 Personality Traits Linked To Higher IQ

People with these two traits had higher crystallised intelligence.

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Miller’s Magical Number Seven, Plus or Minus Two In Psychology

The magic number 7 plus or minus 2 in psychology refers to the fact that we can fit about seven pieces of information into our short-term memories.

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A Simple Technique To Double Weight Loss

This technique helps people double their weight loss if combined with diet and exercise.

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The Effect Of Faking Emotions On Mental Health

The key difference was in whether people were surface actors or deep actors.

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This Therapy Cured 73% of Insomniacs In 1 Hour, Study Finds (M)

Curing insomnia with as little as 60 minutes therapy is possible, research finds.

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Easy Weight Loss: This Oil Reduces Belly Fat

Use this oil for cooking to achieve more weight loss.

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5 Signs Of Vitamin D Deficiency

Vitamin D deficiency is still common around the world.

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A Mental Sign Of Vitamin B12 Deficiency

These are some common signs of a deficiency in vitamin B12.

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The Symptoms Of Overdosing On Vitamin D

These symptoms of vitamin D intoxication are from a case report of nutritional supplement overdosing.

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A Common Drink That Boosts Memory By 70%

Memory loss risk reduced by this common drink.

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The Best Vitamin To Shift Belly Fat

There is evidence that higher levels of this vitamin leads to weight loss.

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Facts About Sleep: 12 Interesting Psychological Studies

12 facts about sleep that come from interesting psychology studies.

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Psychopath Presidents Include JFK, Clinton & Reagan

Theodore Roosevelt and JFK top the list of US presidents with the highest 'positive' psychopathic tendencies.

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Attachment Style Compatibility: The Worst Combination

Attachment style compatibility research reveals the worst possible combination for personal relationships.

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This Popular Vitamin Can Double Weight Loss And Reduce Belly Fat

People with higher levels of this vitamin in their body tend to lose more weight when dieting.

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This Common Supplement Fights Cognitive Decline

This ubiquitous supplement may improve memory and abstract reasoning.

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6 Ways Alcohol Is Good For Mind And Brain

How alcohol affects cognitive function, changes how you appear to others and even lowers the risk of some diseases.

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Authentic Life: How To Be Real By Martin Heidegger

Use philosopher Martin Heidegger's existentialist philosophy on how to live an authentic life and how to be real.

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Chameleon Effect: Why People Mimic Each Other

The chameleon effect is when people mimic or match each other's facial expressions, mannerisms and gestures to increase attractiveness.

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Arachnophobia: How To Overcome A Fear Of Spiders

Arachnophobia, or the fear of spiders, makes them seem much more threatening than they are, however it can be cured relatively quickly.

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Researchers Reveal The Brain Foods That Reduce Your Dementia Risk

A version of the Mediterranean diet reduces memory loss and slows down brain shrinkage.

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Anger: 7 Benefits Of Being Really Mad

Anger and being really mad tend to be seen as wild, negative emotions, but research finds that anger also has its positive side.

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The Common Vitamin That Doubles Weight Loss

Study participants lost weight without dieting or making other lifestyle changes.

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New Year’s Resolutions: How To Avoid The Usual Mistakes (M)

Happy New Year! Now to business: how to plan for a successful New Year's resolutions this year.

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Motivation Increased 35% By One Simple Instruction

Men and women respond differently to setting goals, fascinating study finds.

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This Technique Doubles Weight Loss Without Dieting

There was no exercise or major diet change involved in this simple weight loss method.

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Group Polarization In Psychology: Definition & Example

Group polarization is the finding in psychology that group decisions tend towards the extreme rather than averaging out the preferences of participants.

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Avoid This Drink To Improve Cholesterol Levels, Experts Say

Drinking this beverage is linked to unhealthy levels of lipids in the blood.

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