The Fruit That Boosts Weight Loss And Reduces Fat Absorption

A weight loss fruit that makes you feel full, improves your gut health, and reduces absorption of fats.

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2 Personality Traits That Indicate High Intelligence

Two signs of a knowledgeable personality.

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Cancer: The Popular Vitamin Linked To 91% Higher Risk Of Disease

These supplements found to increase cancer risk at doses above recommended daily intake.

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The Emotion Which Drives People To Work The Hardest (M)

People prone to this emotion work the hardest.

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Managing Expectations Is Key To A Long Happy Marriage

The study involved 82 couples who were followed from the first few months of their marriage.

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Vitamin D Deficiency: How To Tell If You Have It

Up to 50 percent of the population of the world is deficient in vitamin D.

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This Simple Tweak To Social Media Use Relieves Depression And Anxiety (M)

Study participants felt improvements after just two weeks, along with reduced 'fear of missing out' and more positive emotions.

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The Most Socially Attractive Personality Trait

What trait people find attractive on first impression and over the long term.

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Weight Loss: A Half Cup Of This Food Reduces Belly Fat

Reduce your belly fat 10 percent with a half cup of this food.

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The Emotion That May Cause Type-2 Diabetes

The emotion causes consistent stress to the body, which may hasten the onset of diabetes.

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A Common Mineral Deficiency Linked To Mental Health Issues (M)

One-quarter of the world's population has this mineral deficiency that is linked to anxiety, depression and schizophrenia.

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The Writing Style That Makes You Appear Smarter

The type of writing that makes you look smarter. 

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The Personality Change That Is A Dementia Warning Sign

The results showed that people whose personality changed in this way were more likely to develop dementia.

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A Throbbing Sign Of A Vitamin D Deficiency

Diseases linked to vitamin D deficiency include cardiovascular disease, diabetes and cancer.

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Antidepressants Have This Acute And Unexpected Side-Effect

For the first few weeks antidepressants have a strange side-effect researchers are trying to tackle.

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The Everyday Drink That Doubles Weight Loss

A glass of this drink a day can double weight loss.

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The Brain’s Shape Predicts Thoughts, Feelings & Behaviours (M)

The brain is best understood through its overall geometry and how neuronal activity resonates across the whole organ.

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What Your Dreams Say About Your Mental Health

After treatment for depression or anxiety, people's dreams often improve in tone.

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2 Signs That Your Relationship Will Last

Psychologists can predict which relationships will go the distance.

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Why Women Are More Fearful Of Taking Risks Than Men (M)

One reason women are less likely to take risks with their money or careers.

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How To Make Your Brain 20 Years Younger

This can benefit adults of any age.

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These Personality Traits Make People Happiest

Having any, some or all of these qualities is linked to living a happier life, study finds.

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How AI Chatbots Tackle Tough Questions: Suicide Addiction & Overall Health (M)

Now that Dr ChatGPT is taking over from Dr Google, are the responses AI gives good, bad or indifferent?

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4 Fascinating Signs Of High IQ

Four personality factors are linked to high intelligence.

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The Common Vitamin That Doubles Weight Loss

Study participants lost weight without dieting or making other lifestyle changes.

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The Reason That Empathising With Strangers Can Be Hard (M)

Strangers create an 'empathy deficit', but it can be overcome.

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Double Weight Loss By Changing WHEN You Eat

Weight loss is not just about what you eat, but also about when you eat.

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A Common Vitamin Deficiency Linked to Depression

Very common vitamin deficiency linked to higher levels of depression.

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How To Spot The Common Signs Of High Blood Pressure

This routine daily behaviour found to be a sign of high blood pressure and stroke.

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The Personality Trait Linked To Mood Swings (M)

Like most psychological concepts this personality trait exists on a continuum.

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Memory Loss: This Supplement Slows Brain Shrinkage By 50%

The supplement halves the rate of brain shrinkage.

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This Major Personality Trait Indicates High IQ

People with this personality type have higher crystallised intelligence.

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The Vitamin That Prevents Type 2 Diabetes Developing

High dosage of this vitamin can help prevent diabetes developing, a new study has found.

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A Worrying Sign Of Vitamin B12 Deficiency

Over half the people in the study had a vitamin B12 deficiency.

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How Magnetic Pulses Alleviate Severe Depression In 5 Days (M)

Transcranial magnetic stimulation or TMS can be beneficial for people whose depression does not respond to other treatments.

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The Common Vitamin Deficiency Linked To Stomach Bloating

The vitamin helps easy many symptoms of IBS, which include abdominal pain, diarrhoea, constipation and bloating.

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The Plant-Based Supplements That Lower Cholesterol

The pill contains natural substances that help lower "bad" cholesterol in an effective way.

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This Personality Trait Boosts Happiness

Acting out this personality trait makes people feel happier.

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The Vitamin Deficiency Thats Putting Your Mental Health At Risk

The deficiency is linked to depression and poorer brain function, lower verbal fluency and even dementia.

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A Mental Trick To Halt Hunger Pangs (M)

How to feel more full without eating anything.

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Drinking This Popular Beverage Is A Sign of High IQ

The common drink is linked to a higher level of education.

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The Mild Nutrient Deficiency Linked To Memory Loss (M)

Supplementation reversed the effects of age-related memory loss.

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3 Childhood Signs Of Adult Anxiety Disorders

Almost half of females had an anxiety disorder along with just over a quarter of males.

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Weight Loss: How To Escape The Exercise-More-Then-Eat-More Trap

Psychology study finds way out of exercise-more-then-eat-more trap.

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How To Dream Your Way To Enhanced Creativity (M)

The brain is able to make more wide-ranging connections in a sleeping or semi-sleeping state, technically known as hypnagogia.

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4 Wonderful Signs You Have A High IQ

Four things that indicate high intelligence in a person.

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This Breakfast Can Double Weight Loss

People who consume their daily calories in this way can double weight loss.

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What Being Analytical Does To Your Capacity For Empathy (M)

The strange influence of analytical thinking on the capacity for empathy.

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The Healthy Diet Linked To Good Mental Health

Almost one-in-five suffer from mental illness, the study found.

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The Personality Trait Associated With Low IQ Scores

One trait is linked to a worse score in intelligence tests.

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