The Key To Better Sleep Is A Surprise To Most People — And It’s Free (M)

Science finally confirms what many thought could not be true about sleep.

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Flirting: The Most Effective Facial Expression That Even Men Can Spot

When women use this expression, men are able to recognise it and tell it apart from ordinary polite smiling or a neutral expression.

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The Cause Of Psychosis: 2 Brain Systems That Send Reality Into Chaos (M)

Psychosis is a key symptom of the most severe types of mental illness, including schizophrenia and bipolar disorder.

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The Simplest Way To Make People Like You Instantly

People felt emotionally closer to strangers who did this.

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Introducing PsyBlog Premium Membership

Shortly I will be introducing a new Premium membership level, which will give you access to regular, longer, in-depth articles.

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Seeing Demonic Faces: A Glimpse Into A Rare Perception Disorder (M)

Journey into the mind of PMO patients who see familiar faces turned into grotesque forms.

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The Personality Trait Linked To Infidelity

Infidelity is linked to low self-esteem, distress and divorce.

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The Best Way To Deal With Anger Is Not Venting — Here’s What Works (M)

The study was partly inspired by the trend of 'rage rooms', where people go to smash things in order to get their anger out.

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This Vitamin Is Linked To 75% Lower Depression Risk

Up to 50 percent of young women may be deficient in this vitamin.

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The Weight Loss Technique That Is 100% More Effective

The easy technique can help to double weight loss.

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2 Personality Traits That Indicate High IQ

This is not something people usually associate with intelligence -- but the study clearly shows a link.

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Does Forgiving Really Lead To Forgetting? (M)

Could forgiving someone actually help you forget the pain they caused?

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Weight Loss: The Common Drink That Helps Burn Fat

Drinking this will result in greater fat-burning and weight loss.

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4 Wonderful Personality Traits Linked To High IQ

The traits are so powerful that they are linked to intelligence when measured almost 40 years later.

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The Surprising Psychological Treatments For Inflammatory Bowel Disorders (M)

Over three million Americans and 500,000 in the UK have been diagnosed with IBD, which includes ulcerative colitis and Crohn's disease.

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This Sleep Pattern Accelerates Memory Loss – Possible Link to Alzheimer’s

Sleep pattern lowered levels of an antioxidant that helps fight cellular damage, such as that caused by Alzheimer's.

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This Diet Slashes Symptoms Of Schizophrenia & Bipolar Disorder By One-Third (M)

The study was inspired by the successes achieved using the diet to treat people with epilepsy.

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Science Says Look for This Personality Trait in Your Partner

This personality trait was linked to less marital conflict.

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A Fascinating Sign Of High IQ

This sign indicates stronger reasoning and better analytical and conceptual thinking.

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The Sign In Your Eyes That Reveals Higher IQ

Fluid intelligence is the ability to solve problems, apply logic and identify patterns.

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The Plant-Based Supplements That Lower Cholesterol

The pill contains natural substances that help lower "bad" cholesterol in an effective way.

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A Mental Sign Of Vitamin B12 Deficiency

Around one-quarter of people may be deficient in vitamin B12.

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This Popular Vitamin Can Double Weight Loss And Reduce Belly Fat

People with higher levels of this vitamin in their body tend to lose more weight when dieting.

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A Simple Musical Sign Of High IQ

People with higher intelligence tend to have this musical ability.

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The Most Unexpected Barrier To Weight Loss

Weight loss is hard enough without this surprising barrier.

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The Diet That Slows Alzheimer’s Disease And Protects Memory (M)

A diet that not only aids weight loss but also preserves precious memory function.

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People Are Happier After Revealing Secret Problems

Revealing a stigmatised identity is linked to reduced psychological stress.

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Boost Your Exercise Motivation With A Simple Memory Trick (M)

Turn your exercise reluctance into motivation by tapping into your memory bank.

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Cooking Fish This Way Linked To 14% Larger Brain Volume In Key Area

Brain regions responsible for cognition were 14 percent larger in those who ate fish cooked with this method.

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7 Psychology Studies On Love’s Strange Secrets

Uncover love's strange secrets with these seven illuminating psychology studies on relationships.

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These Forbidden Words Soothe Embarrassment And Rejection

Certain words can reduce both social pain and physical pain.

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This Is How Long Social Pressure Really Lasts (M)

What group influence is doing to you and how long until you reclaim your independence.

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A Peaceful Sign That You Are An Introvert

Discover the difference between healthy solitude and harmful isolation in this study.

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The Silent Threat Lurking In Your Home: Chemicals That Attack Your Brain (M)

How exposure to everyday chemicals might be damaging the protective insulation of your brain cells.

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This Weight Loss Technique Instantly Reduces Food Cravings

People using this strategy find that it is easier to resist acting on their desires.

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The Dark Side Of Mimicking People’s Body Language To Gain Rapport (M)

Why therapists could have to rethinking the strategy of mimicking body language in sessions.

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Longest Personality Study Reveals How Much 60+ Years Changes People (M)

Longest ever study of personality dramatically answers the old question of whether people really change with age.

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How Parents ‘Pass On’ Empathic Ability To Their Children & Grandchildren (M)

Learn the science-backed methods for nurturing empathy in your children.

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Weight Loss: Over 1,000 Psychologists Agree On Most Common Barrier

Over one thousand psychologists agree on the biggest barrier to weight loss.

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One Thing That Reduces Dementia Risk 40%

Dementia risk can be reduced 40 percent in this common way.

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10 Hacks To Master Your Focus and Crush Distractions (M)

Uncover the truth about multitasking, how to deal with interruptions, entering a flow state, finding the right environment and much more...

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Very Popular Food Linked To Anxiety And Depression

Average intakes of this food exceed the level linked to common mental health problems.

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This Amazing Mental State Makes Time Stand Still & Worries Fade Away (M)

How being prone to this mental state can lead to a physically healthier life filled with joy and well-being.

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A Simple Trick To Help You Remember Anything

Memory is dynamic, but it needs this clue as to what it should store away so you remember more.

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Treating Depression: 10 Studies You Need To Know

Ten captivating studies that reveal new ways to understand, treat and prevent depression.

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How Personality Traits Determine Your Artistic and Scientific Success

How does personality predict success in writing, the visual arts, invention, music, dance and science?

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The Most Attractive Quality In A Friend Is What Narcissists Lack

Narcissists tend to make friends quickly, but often find it hard to keep them because they lack a critical quality.

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What The Decade Of Your Birth Reveals About Your Brain Size (M)

The decade you were born in may shape not just your life, but your brain size and dementia risk.

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This Type of Conversation Makes You Happier

All personality types benefit from this type of conversation.

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6 Foods That Protect Against Memory Loss

The foods all contain an anti-inflammatory that combats age-related changes in the brain.

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